Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

crosseruk is a Fetch Supporter!

crosseruk M45

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
6
Miles
1833
Miles
138
10k
59:05
Half
2:20:57

About Me

C25k in 2016 1st 10k race 2016 2nd 10k race and 1st half marathon 2017 2nd half marathon 2018
2019 targets to enjoy my running again, take on another half marathon and finish it running!!

Best Badges

This user has collected 63 badges.

See available badges

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Dist	Races	PB	WB	2016	2017	2018	2019
10km	3	59:05 9:31/mi	0.00	1:03:52	59:05		1:07:00
13.1mi	3	2:20:57 10:46/mi	0.00		2:25:22	2:24:55	2:20:57

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	37	29	39	21	27	43	25	47	18	23	0	0	309
2020	0	0	0	31	39	0	0	10	26	0	0	0	106
2019	38	18	26	32	36	55	55	31	73	41	20	12	437
2019	0	0	0	0	10	0	0	0	0	0	0	0	10
2018	29	39	41	48	52	21	37	25	16	20	21	8	357
2018	0	0	0	14	0	0	0	0	0	2	0	7	23
2017	37	10	29	26	59	51	61	37	57	43	12	10	431
2016	0	0	24	31	37	44	42	22	46	19	21	13	298

Thu 24th Sep Sep 24	Fri 25th Sep Sep 25	Sat 26th Sep Sep 26	Sun 27th Sep Sep 27	Mon 28th Sep Sep 28	Tue 29th Sep Sep 29	Wed 30th Sep Sep 30
3mi, 29:26 Running - General Split Summary === 1) 1m - 10:29(10:29/m) 133/141bpm 138cal 5.73/6.64mph 2) 1m - 9:32(9:32/m) 133/145bpm 121cal 6.29/7.06mph 3) 1m - 9:18(9:18/m) 136/145bpm 123cal 6.45/6.62mph 4) 0.01m - 7(8:14/m) 141/142bpm 1cal 7.29/6.55mph Add a comment	-	14.1mi, 2:32:07 Cycling - General Split Summary === 1) 5m - 49:42(9:56/m) 108/147bpm 401cal 6.04/17.6mph 2) 5m - 47:42(9:32/m) 111/139bpm 393cal 6.29/18.03mph 3) 4.13m - 54:43(13:15/m) 105/131bpm 346cal 4.53/15.03mph Add a comment	-	-	-	-
Thu 1st Oct Oct 1	Fri 2nd Oct Oct 2	Sat 3rd Oct Oct 3	Sun 4th Oct Oct 4	Mon 5th Oct Oct 5	Tue 6th Oct Oct 6	Wed 7th Oct Oct 7
3.1mi, 30:56 Running - General Split Summary === 1) 1m - 10:13(10:13/m) 133/143bpm 137cal 5.87/6.76mph 2) 1m - 9:56(9:56/m) 130/147bpm 126cal 6.04/6.43mph 3) 1m - 10:19(10:19/m) 135/146bpm 135cal 5.82/6.1mph 4) 0.05m - 29(9:40/m) 142/143bpm 6cal 6.21/6.16mph Add a comment	-	-	-	-	-	3.1mi, 32:00 Running - General Split Summary === 1) 1m - 10:17(10:17/m) 142/151bpm 145cal 5.83/6.1mph 2) 1m - 10:19(10:19/m) 136/147bpm 133cal 5.81/6.51mph 3) 1m - 10:22(10:22/m) 142/151bpm 142cal 5.78/6.37mph 4) 0.11m - 1:01(9:19/m) 150/152bpm 14cal 6.44/6.3mph Add a comment
Thu 8th Oct Oct 8	Fri 9th Oct Oct 9	Sat 10th Oct Oct 10	Sun 11th Oct Oct 11	Mon 12th Oct Oct 12	Tue 13th Oct Oct 13	Wed 14th Oct Oct 14
-	-	-	6mi, 1:00:52 Running - General Split Summary === 1) 1m - 11:00(11:00/m) 125/139bpm 135cal 5.46/7.08mph 2) 1m - 9:54(9:54/m) 131/142bpm 128cal 6.06/6.53mph 3) 1m - 9:33(9:33/m) 143/154bpm 133cal 6.28/6.59mph 4) 1m - 11:14(11:14/m) 138/154bpm 139cal 5.34/6.3mph 5) 1m - 10:05(10:05/m) 148/158bpm 142cal 5.95/6.35mph 6) 1m - 9:02(9:02/m) 151/162bpm 132cal 6.64/7.28mph 7) 0.01m - 4(7:08/m) 161/161bpm 1cal 8.42/7.28mph Add a comment	-	-	3.3mi, 31:03 Running - General Split Summary === 1) 1m - 9:54(9:54/m) 141/153bpm 137cal 6.06/7.12mph 2) 1m - 9:35(9:35/m) 133/141bpm 125cal 6.27/6.72mph 3) 1m - 9:09(9:09/m) 137/148bpm 122cal 6.56/6.8mph 4) 0.29m - 2:25(8:13/m) 142/146bpm 33cal 7.3/7.72mph Add a comment
Thu 15th Oct Oct 15	Fri 16th Oct Oct 16	Sat 17th Oct Oct 17	Sun 18th Oct Oct 18	Mon 19th Oct Oct 19	Tue 20th Oct Oct 20	Wed 21st Oct Oct 21
-	1mi, 9:00 Running - General Split Summary === 1) 0.17m - 2:00(11:51/m) 134/145bpm 22cal 5.06/6.24mph 2) 0.64m - 5:00(7:51/m) 144/149bpm 72cal 7.64/8.66mph 3) 0.18m - 2:00(11:15/m) 149/155bpm 25cal 5.33/6.93mph Add a comment	-	4.2mi, 50:00 Running - General Split Summary === 1) 0.3m - 5:00(16:24/m) 90/98bpm 38cal 3.66/4.19mph 2) 1m - 11:26(11:26/m) 120/140bpm 134cal 5.25/6.82mph 3) 1m - 10:50(10:50/m) 115/123bpm 121cal 5.54/6.16mph 4) 0.74m - 7:45(10:32/m) 121/131bpm 91cal 5.7/6.1mph 5) 0.9m - 10:00(11:07/m) 118/134bpm 111cal 5.4/5.99mph 6) 0.28m - 5:00(17:59/m) 102/129bpm 38cal 3.34/5.2mph Add a comment	-	2.4mi, 30:00 Running - General Split Summary === 1) 0.29m - 5:00(17:00/m) 79/102bpm 28cal 3.53/5.53mph 2) 0.9m - 10:00(11:05/m) 119/130bpm 119cal 5.42/6.41mph 3) 0.91m - 10:00(11:02/m) 127/142bpm 124cal 5.44/5.7mph 4) 0.29m - 5:00(17:21/m) 102/123bpm 41cal 3.46/5.57mph Add a comment	-

2019	Distance	Date	Result	WAVA
Great West Run	13.1mi	13 Oct	2:20:57	45.05%
Totnes 10k	10km	4 Aug	1:07:00	43.74%
2018	Distance	Date	Result	WAVA
Britain's Ocean City Half Marathon	13.1mi	20 May	2:24:55	43.45%
2017	Distance	Date	Result	WAVA
Great West Run	13.1mi	15 Oct	2:25:22	42.95%
Plymouth 10K	10km	8 Oct	59:05	48.80%
2016	Distance	Date	Result	WAVA
Plymouth 10K	10km	9 Oct	1:03:52	44.78%