bumpkin1970 M45
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Races
58 -
Miles
2561 -
Miles
178 -
WAVA
57.23% -
5k
25:19 -
10k
51:58 -
10M
1:27:57 -
Half
1:59:11 -
Mara
4:38:23
About Me
Started running in October 2015 with Jogscotland Hazlehead after a couple of years supporting my wife as she racked up the miles. Her achievements include the Loch Ness Marathon where a combination of boredom waiting for her (that will read worse than I intend it to be!!) and watching lots of differing abilities crossing that line persuaded me that perhaps I could do it too..
Current Status
Aiming for 1000 miles this year.
Planned Races
| 01 Mar 19 | Run 4 It Proms 3k Winter Series Race #6 |
| 10 Mar 19 | Inverness Half Marathon |
| 16 Mar 19 | Newburgh Beach Bash 10K |
| 28 Apr 19 | Great Stirling Run Marathon |
| 05 May 19 | BHGE 10K |
| 12 May 19 | Dunecht Dash 5k |
| 25 May 19 | Kayleigh's Wee Stars Barra 10K |
| 09 Jun 19 | St Cyrus 10k |
| 16 Jun 19 | Intellicore Red Run 10k |
| 14 Jul 19 | Chapelton of Elsick 10k |
| 18 Aug 19 | Hatton Gala 10k |
| 25 Aug 19 | Great Aberdeen Run HM |
| 06 Oct 19 | Baxters Loch Ness Marathon |
Groups
This user is a member of Conquercise Game, Fetch Blood Donors, Fetchies on Facebook, FetchPoint Game, GPS Users, New Fetch Game, Run The Sum 2018, Scottish Runners, UTMOSTMember of the Month
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|
| 3km | Run 4 It Proms 3k Winter Series Race #53km | 14:29 | 7:46 | 56.97 | 5 | 14:44 | 14:56 | 14:29 | ||
| 5km | Dunecht Dash 5k5km | 25:19 | 8:09 | 56.88 | 8 | 25:49 | 26:55 | 25:19 | ||
| 10km | Peterhead 10k10km | 51:58 | 8:22 | 57.23 | 24 | 1:01:03 | 51:58 | 53:08 | 54:24 | |
| 10mi | Tay Ten10mi | 1:27:57 | 8:48 | 55.46 | 3 | 1:36:51 | 1:27:57 | 1:40:29 | ||
| 13.1mi | Inverness Half Marathon13.1mi | 1:59:11 | 9:06 | 54.32 | 14 | 2:03:28 | 1:59:11 | 1:59:58 | ||
| 26.2mi | Baxters Loch Ness Marathon26.2mi | 4:38:23 | 10:38 | 48.78 | 3 | 4:41:13 | 4:38:23 |
2019 |
Date | Result | WAVA |
| Run 4 It Proms 3k Winter Series Race #5 | 1 Feb | 14:29 | 56.97% |
| Run 4 It Proms 3k Winter Series Race #4 | 4 Jan | 14:38 | 56.38% |
2018 |
Date | Result | WAVA |
| Run 4 It Proms 3k Winter Series Race #3 | 7 Dec | 14:56 | 55.25% |
| Fraserburgh Half Marathon | 18 Nov | 2:08:29 | 51.24% |
| Peterhead 10k | 11 Nov | 55:59 | 53.96% |
| Run 4 It Proms 3k Winter Series Race #2 | 2 Nov | 15:00 | 55.01% |
| Baxters Loch Ness Marathon | 23 Sep | 4:38:23 | 48.78% |
| Great Aberdeen Run HM | 26 Aug | 1:59:58 | 54.42% |
| Hatton Gala 10k | 19 Aug | 54:24 | 55.10% |
| Westhill 10k | 24 Jun | 56:42 | 52.86% |
| Peterhead Half Marathon | 17 Jun | 2:14:14 | 48.63% |
| Kayleigh's Wee Stars Barra 10K | 26 May | 59:02 | 50.77% |
| BHGE 10K | 20 May | 54:55 | 54.58% |
| Dunecht Dash 5k | 13 May | 25:19 | 56.88% |
| Tay Ten | 1 Apr | 1:40:29 | 48.93% |
| Newburgh Beach Bash 10K | 17 Mar | 1:08:35 | 43.70% |
| Inverness Half Marathon | 11 Mar | 2:07:30 | 51.20% |
2017 |
Date | Result | WAVA |
| Peterhead 10k | 12 Nov | 1:07:53 | 44.15% |
| Hazlehead parkrun, Aberdeen | 7 Oct | 26:55 | 53.09% |
| Baxters Loch Ness Marathon | 24 Sep | 4:41:13 | 47.88% |
| Great Aberdeen Run HM | 27 Aug | 2:11:11 | 49.36% |
| Hatton Gala 10k | 20 Aug | 56:40 | 52.48% |
| Half DRAM | 16 Jul | 2:06:39 | 51.12% |
| Peterhead Half Marathon | 25 Jun | 2:07:30 | 50.78% |
| Intellicore Red Run 10k | 18 Jun | 56:40 | 52.48% |
| Westhill 10k | 11 Jun | 53:59 | 55.09% |
| 60 at 60 AAAC 3km | 23 May | 14:44 | 55.13% |
| Great Stirling Run Marathon | 21 May | 4:43:11 | 47.54% |
| City of Aberdeen Baker Hughes 10K | 14 May | 53:08 | 55.97% |
| Run Balmoral 10k | 22 Apr | 54:47 | 54.29% |
| Tay Ten | 2 Apr | 1:27:57 | 55.46% |
| Run Garioch Half Marathon | 26 Mar | 2:01:19 | 53.37% |
| Newburgh Beach Bash 10K | 18 Mar | 55:43 | 53.38% |
| Inverness Half Marathon | 12 Mar | 1:59:11 | 54.32% |
| Hazlehead parkrun, Aberdeen | 14 Jan | 27:23 | 52.18% |
| Hazlehead parkrun, Aberdeen | 1 Jan | 28:52 | 49.50% |
2016 |
Date | Result | WAVA |
| Hazlehead parkrun, Aberdeen | 31 Dec | 28:59 | 49.30% |
| Hazlehead parkrun, Aberdeen | 24 Dec | 28:15 | 50.58% |
| Christmas Canter | 11 Dec | 52:18 | 56.87% |
| Hazlehead parkrun, Aberdeen | 3 Dec | 25:49 | 55.35% |
| Peterhead 10k | 13 Nov | 51:58 | 57.23% |
| Fraserburgh Half Marathon | 6 Nov | 2:03:28 | 52.44% |
| Baxters River Ness 10k | 25 Sep | 52:24 | 56.31% |
| Crathes Half Marathon | 17 Sep | 2:15:26 | 47.41% |
| Hatton Gala 10k | 28 Aug | 55:55 | 52.77% |
| Dyce Half Marathon | 14 Aug | 2:13:39 | 48.05% |
| Half DRAM | 17 Jul | 2:12:51 | 48.33% |
| Peterhead Running Festival HM | 26 Jun | 2:14:46 | 47.65% |
| Westhill 10k | 12 Jun | 58:28 | 50.47% |
| Kayleigh's Wee Stars Barra 10K | 28 May | 1:03:46 | 46.28% |
| City of Aberdeen Baker Hughes 10K | 15 May | 57:52 | 50.99% |
| Dunecht Dash 5k | 8 May | 28:36 | 49.57% |
| Run Balmoral 10k | 23 Apr | 58:46 | 50.21% |
| Glenlivet 10K | 10 Apr | 58:27 | 50.49% |
| Tay Ten | 3 Apr | 1:36:51 | 49.95% |
| Run Garioch 10k | 20 Mar | 58:33 | 50.40% |
2015 |
Date | Result | WAVA |
| WildHearts Santa Run Aberdeen | 6 Dec | 31:41 | 44.75% |
| Braveheart 10k | 29 Nov | 1:01:03 | 48.34% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 72 | 56 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 127 |
| 2018 | 43 | 67 | 54 | 72 | 56 | 71 | 94 | 89 | 84 | 30 | 44 | 49 | 752 |
| 2018 | 0 | 0 | 9 | 23 | 38 | 0 | 15 | 0 | 0 | 0 | 0 | 0 | 85 |
| 2017 | 81 | 78 | 79 | 101 | 90 | 66 | 82 | 100 | 89 | 76 | 23 | 13 | 879 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 20 | 51 | 12 | 0 | 93 |
| 2016 | 7 | 35 | 44 | 48 | 70 | 77 | 94 | 106 | 71 | 66 | 58 | 56 | 732 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 37 | 24 | 70 |
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Sat 19th Jan
Jan 19
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Sun 20th Jan
Jan 20
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Mon 21st Jan
Jan 21
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Tue 22nd Jan
Jan 22
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Wed 23rd Jan
Jan 23
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Thu 24th Jan
Jan 24
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Fri 25th Jan
Jan 25
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10mi,
1:43:47 Running - General
Split Summary
=== 1) 1m - 10:36(10:36/m) 143/157bpm 126cal 5.66/6.68mph 2) 1m - 10:24(10:24/m) 152/160bpm 131cal 5.77/6.1mph 3) 1m - 10:47(10:47/m) 148/167bpm 129cal 5.57/6.1mph 4) 1m - 10:24(10:24/m) 146/152bpm 119cal 5.77/6.03mph 5) 1m - 10:29(10:29/m) 146/158bpm 115cal 5.72/6.1mph 6) 1m - 10:33(10:33/m) 145/151bpm 110cal 5.69/6.24mph 7) 1m - 10:24(10:24/m) 144/169bpm 101cal 5.77/6.53mph 8) 1m - 10:07(10:07/m) 153/173bpm 112cal 5.93/6.2mph 9) 1m - 10:05(10:05/m) 142/150bpm 76cal 5.95/6.37mph 10) 1m - 9:51(9:51/m) 146/154bpm 86cal 6.09/6.91mph 11) 0.02m - 7(7:00/m) 150/151bpm 1cal 8.56/7.08mph  Add a comment |
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6.5mi,
1:06:36 Running - General
Split Summary
=== 1) 1m - 10:29(10:29/m) 152/171bpm 132cal 5.72/6.37mph 2) 1m - 9:37(9:37/m) 149/158bpm 117cal 6.24/7.43mph 3) 1m - 9:42(9:42/m) 152/161bpm 118cal 6.18/7.62mph 4) 1m - 10:04(10:04/m) 148/164bpm 110cal 5.96/7.93mph 5) 1m - 10:58(10:58/m) 146/164bpm 117cal 5.47/7.74mph 6) 1m - 10:25(10:25/m) 150/162bpm 114cal 5.76/7.66mph 7) 0.46m - 5:22(11:47/m) 143/160bpm 52cal 5.09/6.87mph Add a comment |
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3.6mi,
1:15:16 Cross-Training - Walking
Split Summary
=== 1) 1m - 21:08(21:08/m) 122/129bpm 151cal 53/66rpm 2.84/5.01mph 2) 1m - 19:41(19:41/m) 115/124bpm 111cal 59/63rpm 3.05/3.47mph 3) 1m - 20:00(20:00/m) 116/129bpm 117cal 57/61rpm 3/3.63mph 4) 0.62m - 14:27(23:24/m) 110/126bpm 74cal 43/60rpm 2.56/3.21mph Add a comment
3.5mi,
1:16:16Cross-Training - Walking
Split Summary
=== 1) 1m - 19:33(19:33/m) 109/119bpm 122cal 59/65rpm 3.07/4.09mph 2) 1m - 18:42(18:42/m) 106/119bpm 116cal 60/65rpm 3.21/4.47mph 3) 1m - 21:25(21:25/m) 110/124bpm 129cal 52/65rpm 2.8/4.24mph 4) 0.45m - 16:36(36:36/m) 104/124bpm 77cal 23/64rpm 1.64/3.76mph Add a comment |
2.4mi,
47:22 Cross-Training - Walking
Split Summary
=== 1) 1m - 20:33(20:33/m) 120/128bpm 139cal 58/65rpm 2.92/4.09mph 2) 1m - 19:23(19:23/m) 124/132bpm 117cal 59/63rpm 3.1/3.51mph 3) 0.37m - 7:26(20:04/m) 120/130bpm 43cal 53/70rpm 2.99/3.38mph Add a comment
3.5mi,
1:21:09Cross-Training - Walking
Split Summary
=== 1) 1m - 21:57(21:57/m) 103/110bpm 121cal 54/63rpm 2.73/4.05mph 2) 1m - 21:56(21:56/m) 104/116bpm 113cal 53/61rpm 2.74/3.26mph 3) 1m - 25:05(25:05/m) 105/116bpm 133cal 44/60rpm 2.39/3.34mph 4) 0.53m - 12:10(22:56/m) 108/116bpm 64cal 49/62rpm 2.61/3.65mph Add a comment |
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Sat 26th Jan
Jan 26
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Sun 27th Jan
Jan 27
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Mon 28th Jan
Jan 28
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Tue 29th Jan
Jan 29
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Wed 30th Jan
Jan 30
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Thu 31st Jan
Jan 31
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Fri 1st Feb
Feb 1
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13.1mi,
2:19:21 Running - General
Split Summary
=== 1) 1m - 10:35(10:35/m) 136/151bpm 121cal 5.67/5.91mph 2) 1m - 10:50(10:50/m) 146/155bpm 132cal 5.54/6.53mph 3) 1m - 10:24(10:24/m) 150/160bpm 129cal 5.77/6.35mph 4) 1m - 10:29(10:29/m) 144/151bpm 119cal 5.72/6.22mph 5) 1m - 10:16(10:16/m) 143/149bpm 106cal 5.84/6.45mph 6) 1m - 10:42(10:42/m) 140/149bpm 95cal 5.6/6.47mph 7) 1m - 11:20(11:20/m) 142/148bpm 106cal 5.3/6.03mph 8) 1m - 10:45(10:45/m) 144/150bpm 102cal 5.58/6.43mph 9) 1m - 10:23(10:23/m) 137/147bpm 70cal 5.78/7.01mph 10) 1m - 10:14(10:14/m) 137/144bpm 65cal 5.87/6.12mph 11) 1m - 10:49(10:49/m) 140/154bpm 89cal 5.55/6.62mph 12) 1m - 11:19(11:19/m) 143/155bpm 98cal 5.3/6.43mph 13) 1m - 10:02(10:02/m) 144/155bpm 87cal 5.98/6.68mph 14) 0.12m - 1:13(10:05/m) 153/156bpm 14cal 5.95/6.39mph Add a comment |
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3.6mi,
33:49 Running - General
Split Summary
=== 1) 1m - 9:48(9:48/m) 149/167bpm 121cal 6.12/6.82mph 2) 1m - 9:27(9:27/m) 151/164bpm 119cal 6.35/6.59mph 3) 1m - 9:21(9:21/m) 149/159bpm 112cal 6.42/6.68mph 4) 0.55m - 5:13(9:32/m) 147/163bpm 60cal 6.29/6.49mph Add a comment
2.5mi,
25:34Running - General
Split Summary
=== 1) 1m - 10:31(10:31/m) 156/179bpm 138cal 5.7/6.03mph 2) 1m - 10:15(10:15/m) 159/165bpm 138cal 5.85/6.32mph 3) 0.47m - 4:48(10:15/m) 151/158bpm 59cal 5.85/6.51mph Add a comment
1.9mi,
14:29Running - Race
Split Summary
=== 1) 1m - 7:30(7:30/m) 155/173bpm 97cal 8.01/8.5mph 2) 0.88m - 6:59(7:56/m) 172/184bpm 102cal 7.57/8.2mph Add a comment |
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Sat 2nd Feb
Feb 2
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Sun 3rd Feb
Feb 3
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Mon 4th Feb
Feb 4
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Tue 5th Feb
Feb 5
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Wed 6th Feb
Feb 6
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Thu 7th Feb
Feb 7
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Fri 8th Feb
Feb 8
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2.2mi,
1:00:56 Cross-Training - Walking
Split Summary
=== 1) 1m - 26:05(26:05/m) 103/127bpm 142cal 41/63rpm 2.3/7.87mph 2) 1m - 26:47(26:47/m) 99/128bpm 142cal 23/61rpm 2.24/3.44mph 3) 0.15m - 8:03(53:47/m) 98/114bpm 34cal 20/63rpm 1.12/3.13mph Add a comment |
0.8mi,
16:20 Cross-Training - Walking
Split Summary
=== 1) 0.8m - 16:20(20:32/m) 102/123bpm 98cal 55/66rpm 2.92/3.92mph Add a comment
9.8mi,
1:37:49Running - General
Split Summary
=== 1) 1m - 10:39(10:39/m) 142/157bpm 128cal 5.63/6.05mph 2) 1m - 9:59(9:59/m) 150/158bpm 125cal 6.01/6.8mph 3) 1m - 10:28(10:28/m) 149/167bpm 124cal 5.74/7.2mph 4) 1m - 9:57(9:57/m) 153/166bpm 117cal 6.03/6.49mph 5) 1m - 10:59(10:59/m) 149/169bpm 120cal 5.46/6.89mph 6) 1m - 9:30(9:30/m) 149/158bpm 103cal 6.32/6.97mph 7) 1m - 9:49(9:49/m) 144/153bpm 86cal 6.11/7.58mph 8) 1m - 9:01(9:01/m) 151/165bpm 96cal 6.66/7.66mph 9) 1m - 9:09(9:09/m) 152/162bpm 103cal 6.56/7.64mph 10) 0.75m - 8:18(11:03/m) 149/163bpm 80cal 5.43/6.99mph Add a comment |
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8.3mi,
1:15:04 Running - General
Split Summary
=== 1) 1m - 10:37(10:37/m) 143/158bpm 128cal 5.65/6.51mph 2) 1m - 8:27(8:27/m) 162/169bpm 115cal 7.1/8.01mph 3) 1m - 9:14(9:14/m) 161/169bpm 123cal 6.5/8.29mph 4) 1m - 8:41(8:41/m) 159/169bpm 113cal 6.91/8.01mph 5) 1m - 8:44(8:44/m) 156/166bpm 106cal 6.87/7.99mph 6) 1m - 8:54(8:54/m) 159/174bpm 111cal 6.74/7.7mph 7) 1m - 9:17(9:17/m) 152/166bpm 95cal 6.46/8.68mph 8) 1m - 8:41(8:41/m) 158/169bpm 102cal 6.91/8.31mph 9) 0.26m - 2:29(9:38/m) 153/167bpm 26cal 6.23/7.68mph Add a comment |
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6mi,
57:08 Running - General
Split Summary
=== 1) 1m - 9:47(9:47/m) 140/154bpm 116cal 6.13/6.41mph 2) 1m - 10:19(10:19/m) 151/156bpm 132cal 5.81/6.32mph 3) 1m - 9:42(9:42/m) 152/160bpm 122cal 6.19/6.72mph 4) 1m - 9:25(9:25/m) 148/164bpm 106cal 6.38/6.87mph 5) 1m - 9:13(9:13/m) 147/151bpm 105cal 6.51/6.91mph 6) 1m - 8:37(8:37/m) 144/155bpm 85cal 6.96/8.62mph 7) 0.01m - 6(6:43/m) 155/155bpm 1cal 8.94/8.72mph Add a comment |
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Sat 9th Feb
Feb 9
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Sun 10th Feb
Feb 10
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Mon 11th Feb
Feb 11
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Tue 12th Feb
Feb 12
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Wed 13th Feb
Feb 13
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Thu 14th Feb
Feb 14
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Fri 15th Feb
Feb 15
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4.7mi,
2:45:54 Cross-Training - Walking
Split Summary
=== 1) 1m - 35:55(35:55/m) 116/148bpm 256cal 25/66rpm 1.67/4.36mph 2) 1m - 35:36(35:36/m) 113/147bpm 209cal 25/69rpm 1.68/4.44mph 3) 1m - 39:31(39:31/m) 117/142bpm 227cal 21/79rpm 1.52/4.13mph 4) 1m - 30:44(30:44/m) 122/143bpm 199cal 30/79rpm 1.95/4.07mph 5) 0.7m - 24:09(34:22/m) 121/150bpm 147cal 27/79rpm 1.75/4.47mph Add a comment |
0.8mi,
15:27 Cross-Training - Walking
Split Summary
=== 1) 0.79m - 15:27(19:35/m) 109/126bpm 96cal 57/66rpm 3.06/3.82mph Add a comment
12mi,
2:04:09Running - General
Split Summary
=== 1) 1m - 10:21(10:21/m) 142/155bpm 127cal 5.79/6.28mph 2) 1m - 10:05(10:05/m) 140/157bpm 117cal 5.95/6.37mph 3) 1m - 10:11(10:11/m) 138/151bpm 110cal 5.89/6.32mph 4) 1m - 10:06(10:06/m) 145/151bpm 118cal 5.94/6.43mph 5) 1m - 9:56(9:56/m) 143/152bpm 106cal 6.04/7.01mph 6) 1m - 10:04(10:04/m) 142/149bpm 101cal 5.96/6.7mph 7) 1m - 10:29(10:29/m) 142/150bpm 102cal 5.72/6.51mph 8) 1m - 10:16(10:16/m) 146/171bpm 109cal 5.85/6.74mph 9) 1m - 10:37(10:37/m) 137/152bpm 84cal 5.65/6.3mph 10) 1m - 10:01(10:01/m) 142/178bpm 90cal 5.99/6.74mph 11) 1m - 11:26(11:26/m) 143/169bpm 112cal 5.25/6.39mph 12) 1m - 10:18(10:18/m) 147/160bpm 105cal 5.82/7.14mph 13) 0.03m - 18(9:15/m) 155/155bpm 3cal 6.48/6.43mph Add a comment |
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7.6mi,
1:11:26 Running - General
Split Summary
=== 1) 1m - 10:34(10:34/m) 138/147bpm 125cal 5.68/6.32mph 2) 1m - 8:33(8:33/m) 153/162bpm 112cal 7.01/8.47mph 3) 1m - 9:23(9:23/m) 150/166bpm 115cal 6.39/8.45mph 4) 1m - 9:14(9:14/m) 157/170bpm 118cal 6.49/8.25mph 5) 1m - 7:59(7:59/m) 161/167bpm 109cal 7.51/8.66mph 6) 1m - 10:06(10:06/m) 147/163bpm 101cal 5.94/8.33mph 7) 1m - 9:13(9:13/m) 151/163bpm 97cal 6.51/8.33mph 8) 0.62m - 6:23(10:18/m) 141/149bpm 45cal 5.82/6.55mph Add a comment |
2.7mi,
1:05:15 Cross-Training - Walking
Split Summary
=== 1) 1m - 30:11(30:11/m) 107/136bpm 182cal 26/62rpm 1.99/8.43mph 2) 1m - 20:32(20:32/m) 124/158bpm 151cal 44/98rpm 2.92/6.87mph 3) 0.74m - 14:32(19:30/m) 130/144bpm 109cal 56/63rpm 3.08/3.74mph Add a comment
2.8mi,
54:19Cross-Training - Walking
Split Summary
=== 1) 1m - 18:59(18:59/m) 118/132bpm 125cal 60/65rpm 3.16/3.7mph 2) 1m - 18:47(18:47/m) 119/149bpm 121cal 44/65rpm 3.19/3.7mph 3) 0.84m - 16:33(19:39/m) 126/145bpm 120cal 54/64rpm 3.05/3.82mph Add a comment |
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4.1mi,
40:06 Running - General
Split Summary
=== 1) 1m - 10:26(10:26/m) 138/151bpm 125cal 5.76/7.16mph 2) 1m - 10:33(10:33/m) 144/154bpm 131cal 5.69/6.47mph 3) 1m - 9:24(9:24/m) 149/159bpm 119cal 6.39/6.68mph 4) 1m - 8:46(8:46/m) 146/154bpm 104cal 6.85/7.18mph 5) 0.13m - 58(7:19/m) 135/152bpm 8cal 8.2/13.32mph Add a comment |