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bumpkin1970 M45

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Jogscotland Hazlehead

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Races
75
Miles
3372
Miles
313
WAVA
60.06%
5k
24:10
10k
51:58
10M
1:27:57
Half
1:59:11
Mara
4:22:03

About Me

Started running in October 2015 with Jogscotland Hazlehead after a couple of years supporting my wife as she racked up the miles. Her achievements include the Loch Ness Marathon where a combination of boredom waiting for her (that will read worse than I intend it to be!!) and watching lots of differing abilities crossing that line persuaded me that perhaps I could do it too..

Race Standard

Swordfish (57)

Current Status

Aiming for 1000 miles this year.

Planned Races
10th Jan 20	Run 4 It Proms 3k Winter Series Race #4
7th Feb 20	Run 4 It Proms 3k Winter Series Race #5
6th Mar 20	Run 4 It Proms 3k Winter Series Race #6
8th Mar 20	Inverness Half Marathon

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This user has collected 80 badges.

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Groups

This user is a member of Conquercise Game, Fetch Blood Donors, Fetchies on Facebook, FetchPoint Game, GPS Users, New Fetch Game, Run The Sum 2018, Scottish Runners, UTMOST

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Buddies

Dist	Races	PB	WB	2015	2016	2017	2018	2019
3km	6	13:59 7:30/mi	59.00			14:44 55.13	14:56 55.25	13:59 59.00
5km	10	24:10 7:47/mi	60.06		25:49 55.35	26:55 53.09	25:19 56.88	24:10 60.06
10km	32	51:58 8:22/mi	57.65	1:01:03 48.34	51:58 57.23	53:08 55.97	54:24 55.10	52:24 57.65
10mi	3	1:27:57 8:48/mi	55.46		1:36:51 49.95	1:27:57 55.46	1:40:29 48.93
13.1mi	19	1:59:11 9:06/mi	55.01		2:03:28 52.44	1:59:11 54.32	1:59:58 54.42	1:59:41 55.01
26.2mi	5	4:22:03 10:00/mi	52.28			4:41:13 47.88	4:38:23 48.78	4:22:03 52.28

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	72	101	105	109	40	75	96	100	119	63	55	6	939
2019	0	0	0	0	0	0	42	93	0	0	0	0	135
2018	43	67	54	72	56	71	94	89	84	30	44	49	752
2018	0	0	9	23	38	0	15	0	0	0	0	0	85
2017	81	78	79	101	90	66	82	100	89	76	23	13	879
2017	0	0	0	0	0	0	0	10	20	51	12	0	93
2016	7	35	44	48	70	77	94	106	71	66	58	56	732
2015	0	0	0	0	0	0	0	0	0	10	37	24	70

Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
5.2mi, 3:19:24 Cross-Training - Walking Split Summary === 1) 1m - 36:19(36:19/m) 108/132bpm 220cal 25/68rpm 1.65/4.36mph 2) 1m - 35:53(35:53/m) 109/126bpm 197cal 27/74rpm 1.67/4.66mph 3) 1m - 38:42(38:42/m) 107/128bpm 198cal 26/77rpm 1.55/4.53mph 4) 1m - 39:35(39:35/m) 112/135bpm 219cal 26/90rpm 1.52/4.05mph 5) 1m - 38:35(38:35/m) 118/141bpm 226cal 25/72rpm 1.55/4.38mph 6) 0.24m - 10:21(43:49/m) 120/146bpm 61cal 21/70rpm 1.37/4.11mph Add a comment	13.2mi, 2:07:30 Running - General Split Summary === 1) 1m - 8:46(8:46/m) 159/174bpm 113cal 6.85/7.49mph 2) 1m - 8:46(8:46/m) 160/166bpm 113cal 6.85/7.33mph 3) 1m - 8:36(8:36/m) 162/167bpm 113cal 6.98/7.76mph 4) 1m - 9:37(9:37/m) 160/168bpm 121cal 6.24/7.26mph 5) 1m - 9:38(9:38/m) 157/162bpm 117cal 6.23/6.99mph 6) 1m - 10:11(10:11/m) 150/157bpm 106cal 5.89/6.99mph 7) 1m - 10:31(10:31/m) 147/157bpm 97cal 5.71/7.2mph 8) 1m - 9:42(9:42/m) 150/157bpm 97cal 6.19/6.76mph 9) 1m - 9:58(9:58/m) 152/159bpm 103cal 6.02/6.76mph 10) 1m - 9:18(9:18/m) 153/159bpm 97cal 6.45/7.1mph 11) 1m - 11:37(11:37/m) 149/160bpm 99cal 5.17/6.78mph 12) 1m - 9:45(9:45/m) 154/162bpm 99cal 6.15/7.33mph 13) 1m - 9:53(9:53/m) 155/161bpm 102cal 6.07/7.12mph 14) 0.15m - 1:13(8:10/m) 161/173bpm 14cal 7.34/7.72mph Add a comment	-	-	6.9mi, 1:04:57 Running - General Split Summary === 1) 1m - 10:23(10:23/m) 155/169bpm 130cal 5.78/6.59mph 2) 1m - 9:29(9:29/m) 155/162bpm 120cal 6.33/6.87mph 3) 1m - 8:41(8:41/m) 159/169bpm 112cal 6.91/7.35mph 4) 1m - 8:51(8:51/m) 161/166bpm 114cal 6.78/7.31mph 5) 1m - 9:27(9:27/m) 161/171bpm 120cal 6.35/7.37mph 6) 1m - 8:45(8:45/m) 161/168bpm 112cal 6.86/7.58mph 7) 0.93m - 9:22(10:01/m) 157/167bpm 113cal 5.99/6.72mph Add a comment	-	-
Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29
5.5mi, 3:20:44 Cross-Training - Walking Split Summary === 1) 1m - 37:00(37:00/m) 107/125bpm 219cal 26/69rpm 1.62/4.28mph 2) 1m - 36:06(36:06/m) 115/134bpm 209cal 26/67rpm 1.66/4.13mph 3) 1m - 40:07(40:07/m) 113/140bpm 208cal 24/70rpm 1.5/4.09mph 4) 1m - 38:20(38:20/m) 113/136bpm 207cal 26/68rpm 1.57/4.61mph 5) 1m - 30:44(30:44/m) 112/147bpm 172cal 32/70rpm 1.95/7.39mph 6) 0.5m - 18:28(36:54/m) 116/163bpm 107cal 29/81rpm 1.63/4.63mph Add a comment	6.5mi, 1:01:25 Running - General Split Summary === 1) 1m - 9:57(9:57/m) 144/161bpm 117cal 6.03/6.41mph 2) 1m - 10:07(10:07/m) 159/172bpm 129cal 5.93/6.35mph 3) 1m - 9:44(9:44/m) 155/165bpm 119cal 6.16/6.74mph 4) 1m - 9:15(9:15/m) 154/162bpm 113cal 6.49/6.76mph 5) 1m - 8:46(8:46/m) 154/160bpm 105cal 6.85/7.26mph 6) 1m - 9:00(9:00/m) 160/164bpm 114cal 6.67/7.37mph 7) 0.52m - 4:36(8:53/m) 163/166bpm 59cal 6.75/7.1mph Add a comment	-	-	-	-	-
Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6
6.4mi, 4:01:39 Cross-Training - Walking Split Summary === 1) 1m - 36:04(36:04/m) 105/143bpm 211cal 24/89rpm 1.66/6.14mph 2) 1m - 37:34(37:34/m) 99/134bpm 184cal 26/70rpm 1.6/4.42mph 3) 1m - 39:30(39:30/m) 104/133bpm 196cal 24/70rpm 1.52/4.28mph 4) 1m - 37:47(37:47/m) 117/144bpm 220cal 26/116rpm 1.59/4.47mph 5) 1m - 35:39(35:39/m) 112/133bpm 180cal 27/69rpm 1.68/4.07mph 6) 1m - 41:15(41:15/m) 105/144bpm 190cal 24/85rpm 1.45/6.16mph 7) 0.37m - 13:51(37:34/m) 111/136bpm 73cal 30/75rpm 1.6/4.36mph Add a comment	-	-	6mi, 53:58 Running - General Split Summary === 1) 1m - 9:22(9:22/m) 162/178bpm 122cal 6.41/6.89mph 2) 1m - 9:28(9:28/m) 163/173bpm 124cal 6.34/6.93mph 3) 1m - 9:05(9:05/m) 163/169bpm 118cal 6.61/6.93mph 4) 1m - 9:05(9:05/m) 158/170bpm 112cal 6.6/7.01mph 5) 1m - 8:19(8:19/m) 159/163bpm 104cal 7.21/7.47mph 6) 1m - 8:27(8:27/m) 162/167bpm 108cal 7.1/7.37mph 7) 0.03m - 13(8:18/m) 165/165bpm 2cal 7.23/7.06mph Add a comment	-	-	1.8mi, 30:35 Cross-Training - Walking Split Summary === 1) 1m - 16:48(16:48/m) 115/142bpm 115cal 62/69rpm 3.57/3.95mph 2) 0.84m - 13:47(16:25/m) 126/144bpm 97cal 63/69rpm 3.66/4.3mph Add a comment
Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13
-	-	-	-	-	-	-

2019	Distance	Date	Result	WAVA
Run 4 It Proms 3k Winter Series Race #3	3km	6 Dec		0.00%
Fraserburgh Half Marathon	13.1mi	17 Nov	2:07:28	52.08%
Peterhead 10k	10km	10 Nov	52:53	57.58%
Baxters Loch Ness Marathon	26.2mi	6 Oct	4:22:03	52.28%
Great Aberdeen Run HM	13.1mi	25 Aug	2:06:30	52.04%
Hatton Gala 10k	10km	18 Aug	55:28	54.46%
Metro Aberdeen Dyce Half Marathon	13.1mi	11 Aug	2:02:18	53.83%
Chapelton of Elsick 10k	10km	14 Jul	55:41	54.25%
Half DRAM 2019	13.1mi	7 Jul	2:00:48	54.50%
Intellicore Red Run 10k	10km	16 Jun	55:56	54.01%
St Cyrus 10k	10km	9 Jun	54:29	55.45%
Kayleigh's Wee Stars Barra 10K	10km	25 May	57:46	52.30%
Dunecht Dash 5k	5km	12 May	24:10	60.06%
BHGE 10K	10km	5 May	52:24	57.65%
Great Stirling Run Marathon	26.2mi	28 Apr	4:42:00	48.58%
Newburgh Beach Bash 10K	10km	16 Mar	58:47	51.39%
Inverness Half Marathon	13.1mi	10 Mar	1:59:41	55.01%
Run 4 It Proms 3k Winter Series Race #6	3km	1 Mar	13:59	59.00%
Run 4 It Proms 3k Winter Series Race #5	3km	1 Feb	14:29	56.97%
Run 4 It Proms 3k Winter Series Race #4	3km	4 Jan	14:38	56.38%
2018	Distance	Date	Result	WAVA
Run 4 It Proms 3k Winter Series Race #3	3km	7 Dec	14:56	55.25%
Fraserburgh Half Marathon	13.1mi	18 Nov	2:08:29	51.24%
Peterhead 10k	10km	11 Nov	55:59	53.96%
Run 4 It Proms 3k Winter Series Race #2	3km	2 Nov	15:00	55.01%
Baxters Loch Ness Marathon	26.2mi	23 Sep	4:38:23	48.78%
Great Aberdeen Run HM	13.1mi	26 Aug	1:59:58	54.42%
Hatton Gala 10k	10km	19 Aug	54:24	55.10%
Westhill 10k	10km	24 Jun	56:42	52.86%
Peterhead Half Marathon	13.1mi	17 Jun	2:14:14	48.63%
Kayleigh's Wee Stars Barra 10K	10km	26 May	59:02	50.77%
BHGE 10K	10km	20 May	54:55	54.58%
Dunecht Dash 5k	5km	13 May	25:19	56.88%
Tay Ten	10mi	1 Apr	1:40:29	48.93%
Newburgh Beach Bash 10K	10km	17 Mar	1:08:35	43.70%
Inverness Half Marathon	13.1mi	11 Mar	2:07:30	51.20%
2017	Distance	Date	Result	WAVA
Peterhead 10k	10km	12 Nov	1:07:53	44.15%
Hazlehead parkrun, Aberdeen	5km	7 Oct	26:55	53.09%
Baxters Loch Ness Marathon	26.2mi	24 Sep	4:41:13	47.88%
Great Aberdeen Run HM	13.1mi	27 Aug	2:11:11	49.36%
Hatton Gala 10k	10km	20 Aug	56:40	52.48%
Half DRAM	13.1mi	16 Jul	2:06:39	51.12%
Peterhead Half Marathon	13.1mi	25 Jun	2:07:30	50.78%
Intellicore Red Run 10k	10km	18 Jun	56:40	52.48%
Westhill 10k	10km	11 Jun	53:59	55.09%
60 at 60 AAAC 3km	3km	23 May	14:44	55.13%
Great Stirling Run Marathon	26.2mi	21 May	4:43:11	47.54%
City of Aberdeen Baker Hughes 10K	10km	14 May	53:08	55.97%
Run Balmoral 10k	10km	22 Apr	54:47	54.29%
Tay Ten	10mi	2 Apr	1:27:57	55.46%
Run Garioch Half Marathon	13.1mi	26 Mar	2:01:19	53.37%
Newburgh Beach Bash 10K	10km	18 Mar	55:43	53.38%
Inverness Half Marathon	13.1mi	12 Mar	1:59:11	54.32%
Hazlehead parkrun, Aberdeen	5km	14 Jan	27:23	52.18%
Hazlehead parkrun, Aberdeen	5km	1 Jan	28:52	49.50%
2016	Distance	Date	Result	WAVA
Hazlehead parkrun, Aberdeen	5km	31 Dec	28:59	49.30%
Hazlehead parkrun, Aberdeen	5km	24 Dec	28:15	50.58%
Christmas Canter	10km	11 Dec	52:18	56.87%
Hazlehead parkrun, Aberdeen	5km	3 Dec	25:49	55.35%
Peterhead 10k	10km	13 Nov	51:58	57.23%
Fraserburgh Half Marathon	13.1mi	6 Nov	2:03:28	52.44%
Baxters River Ness 10k	10km	25 Sep	52:24	56.31%
Crathes Half Marathon	13.1mi	17 Sep	2:15:26	47.41%
Hatton Gala 10k	10km	28 Aug	55:55	52.77%
Dyce Half Marathon	13.1mi	14 Aug	2:13:39	48.05%
Half DRAM	13.1mi	17 Jul	2:12:51	48.33%
Peterhead Running Festival HM	13.1mi	26 Jun	2:14:46	47.65%
Westhill 10k	10km	12 Jun	58:28	50.47%
Kayleigh's Wee Stars Barra 10K	10km	28 May	1:03:46	46.28%
City of Aberdeen Baker Hughes 10K	10km	15 May	57:52	50.99%
Dunecht Dash 5k	5km	8 May	28:36	49.57%
Run Balmoral 10k	10km	23 Apr	58:46	50.21%
Glenlivet 10K	10km	10 Apr	58:27	50.49%
Tay Ten	10mi	3 Apr	1:36:51	49.95%
Run Garioch 10k	10km	20 Mar	58:33	50.40%
2015	Distance	Date	Result	WAVA
WildHearts Santa Run Aberdeen	5km	6 Dec	31:41	44.75%
Braveheart 10k	10km	29 Nov	1:01:03	48.34%

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bumpkin1970 M45

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2019

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2015