M45 Midlothian

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STATUS Fancy a real race.

About Me
I've always considered myself a bit of a runner since I was at school but only started running relatively seriously in 2006 shortly before Nike was launched in the UK. Since then I've become a regular and enthusiastic runner and have completed many races from 1 mile to ultra-marathons.
I can't believe I've not updated this in several years!! :-)
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Recent Training
26th Mar
General 4.4mi 33:20
25th Mar
General 0.1mi 10:11
25th Mar
General 3.2mi 31:54
24th Mar
General 0mi 5:07
24th Mar
Treadmill 6.7mi 45:47
12 Month Benchmarks Run Bike
Mile 5:24 2:50
5k 18:14 11:44
5mi 31:53 25:29
10k 39:37 38:53
10mi 1:04:20 1:40:11
Half 1:26:19 3:06:20
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