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RicC M40

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STATUS Fancy a real race.

About Me
I've always considered myself a bit of a runner since I was at school but only started running relatively seriously in 2006 shortly before Nike was launched in the UK. Since then I've become a regular and enthusiastic runner and have completed many races from 1 mile to ultra-marathons.
I can't believe I've not updated this in several years!! :-)
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Recent Training
17th Jun
General 3.3mi 26:33
17th Jun
General 2.1mi 50:23
16th Jun
General 6.1mi 46:19
16th Jun
General 1.7mi 32:24
15th Jun
General 1.5mi 54:41
12 Month Benchmarks Run Bike
Mile 4:41 2:09
5k 16:52 7:28
5mi 27:25 14:30
10k 34:22 19:24
10mi 1:04:13 32:18
Half 1:25:58 45:47
Mara 2:55:47 0
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2021 Targets Set your targets
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Buddies (8)
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