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CasB is a Fetch Supporter!

CasB F40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
12
Miles
4235
Miles
1019
5k
53:54
10k
50:25
Half
1:53:33
20M
3:07:48
Mara
4:11:17

About Me

Running a bit. Sometimes a bit more.

Planned Races
3rd Oct 21	London Marathon

Best Badges

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2021 Targets

RUN
1500

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Best Times
Best WAVA

Dist	Races	PB	2016	2018	2019	2020
5km	1	53:54 17:21/mi		53:54
10km	1	50:25 8:07/mi				50:25
13mi	1	2:01:57 9:23/mi		2:01:57
13.1mi	6	1:53:33 8:40/mi	2:14:13	2:08:04	1:56:19	1:53:33
20mi	1	3:07:48 9:23/mi				3:07:48
26.2mi	2	4:11:17 9:35/mi				4:11:17

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	140	120	0	0	0	0	0	0	0	0	0	0	260
2020	127	153	140	122	139	125	120	171	151	97	119	114	1578
2020	0	0	18	105	92	61	42	0	0	39	0	0	357
2019	103	84	40	68	67	46	90	88	89	75	104	133	987
2019	0	0	0	0	11	107	7	0	10	144	0	0	279
2018	63	64	57	54	61	71	81	94	85	101	36	84	851
2018	0	0	0	0	14	0	0	0	0	0	126	0	140
2017	36	0	29	27	40	54	50	21	51	58	43	40	451
2017	0	0	0	13	0	0	0	0	0	0	112	118	243
2016	0	0	0	0	0	0	0	0	0	30	40	38	108

Sun 31st Jan Jan 31	Mon 1st Feb Feb 1	Tue 2nd Feb Feb 2	Wed 3rd Feb Feb 3	Thu 4th Feb Feb 4	Fri 5th Feb Feb 5	Sat 6th Feb Feb 6
11.5mi, 1:57:45 Running - Long Run	-	6.8mi, 1:05:24 Running - Progressive	-	5mi, 54:54 Running - Recovery Run	-	7.1mi, 1:12:15 Running - Easy
Sun 7th Feb Feb 7	Mon 8th Feb Feb 8	Tue 9th Feb Feb 9	Wed 10th Feb Feb 10	Thu 11th Feb Feb 11	Fri 12th Feb Feb 12	Sat 13th Feb Feb 13
11.5mi, 2:20:36 Running - Trail Run	-	5.2mi, 50:01 Running - Steady-State	3.8mi, 37:41 Running - Easy 4mi, 39:10 Running - General	5.2mi, 52:36 Running - Tempo	-	5mi, 49:59 Running - Easy
Sun 14th Feb Feb 14	Mon 15th Feb Feb 15	Tue 16th Feb Feb 16	Wed 17th Feb Feb 17	Thu 18th Feb Feb 18	Fri 19th Feb Feb 19	Sat 20th Feb Feb 20
2.1mi, 21:38 Running - Mimbling 11.9mi, 2:01:11 Running - Long Run	-	6.5mi, 57:52 Running - Tempo	4mi, 43:28 Running - Recovery Run	4.3mi, 45:54 Running - Easy	-	6.5mi, 1:05:12 Running - Easy
Sun 21st Feb Feb 21	Mon 22nd Feb Feb 22	Tue 23rd Feb Feb 23	Wed 24th Feb Feb 24	Thu 25th Feb Feb 25	Fri 26th Feb Feb 26	Sat 27th Feb Feb 27
13.1mi, 2:12:08 Running - Long Run	-	8.3mi, 1:20:43 Running - Hill Work	3.3mi, 34:41 Running - Recovery Run	6.2mi, 1:04:05 Running - Easy	-	-

2020	Distance	Date	Result	WAVA
Remembrance Run Hertfordshire	10km	6 Dec	50:25	63.78%
Dorney Lake Marathon	26.2mi	4 Oct	4:11:17	57.29%
Virtual London Marathon	26.2mi	4 Oct	4:11:17	57.29%
Hillingdon 20	20mi	8 Mar	3:07:48	56.73%
Hillingdon Half Marathon	13.1mi	23 Feb	1:53:33	60.71%
2019	Distance	Date	Result	WAVA
Harrow half marathon	13.1mi	15 Sep	2:06:30	54.50%
Hillingdon Half Marathon	13.1mi	24 Feb	1:56:19	58.80%
2018	Distance	Date	Result	WAVA
Grand Union Canal Autumn Half Marathon	13mi	11 Nov	2:01:57	55.66%
Harrow half marathon	13.1mi	16 Sep	2:08:04	53.40%
RunThrough Chase the Sun Hyde Park 5k & 10k - August	5km	15 Aug	53:54	28.49%
Grand Union Canal Spring Half Marathon	13.1mi	8 Apr	2:09:06	52.60%
2016	Distance	Date	Result	WAVA
Grand Union Canal Half Marathon	13.1mi	13 Nov	2:14:13	50.26%

Welcome To Fetcheveryone

CasB F40

About Me

Planned Races

Best Badges

2021 Targets

Member of the Month

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2020

2019

2018

2016