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Runningbug M55

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STATUS Still running

About Me
I have been running since the 1980 marathon boom
I am a Scottish athletics coach
Just love to run

now I am over 55 I should be older and wiser..........you think?
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
nice hilly country road just behind my house like the hills peace and quiet can be tough if you push the pace but I enjoy it best cool , rain , easy pace lets your mind wander
Recent Blogs
This user has not published any recent blogs
Recent Training
12th Apr
General 6.0 52:14
10th Apr
Run-Walk 14.1 2:30:04
8th Apr
Tempo 5.1 44:00
5th Apr
General 6.0 58:02
3rd Apr
Long Run 10.4 1:45:12
12 Month Benchmarks Run
Mile 7:17
5k 23:55
5mi 39:16
10k 48:43
10mi 1:21:54
Half 1:48:12
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2021 Targets Set your targets
Recent Threads
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Buddies (2)
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