Runningbug
M60 Lanarkshire

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STATUS Still running

About Me
I have been running since the 1980 marathon boom I am a Scottish athletics coach Just love to run
now I am over 60 should be older and wiser..........you think?
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What's the biggest challenge that awaits you?
I turn 60 this year.....I am sure I am like everyone else and still feel no different from my twenty's, thinking about what my life will be like retirement on the horizon, more time to run and coach I would love to get to 70 plus WAVA score
Recent Blogs
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Recent Training
27th Mar
General 6mi 53:35
25th Mar
Long Run 13.2mi 2:10:09
23rd Mar
Warm Down 0.4mi 4:24
23rd Mar
Tempo 3mi 24:28
23rd Mar
Warm Up 1.5mi 15:55
Planned Races
Monklands Half marathon 30th Apr
12 Month Benchmarks Run
Mile 7:24
5k 24:13
5mi 39:27
10k 49:22
10mi 1:25:25
Half 1:51:55
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Buddies (2)
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