ian9657
M65

Grey Fox (59)
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About Me
Have a look here iangoudie.com
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Recent Blogs
Famous Names and Fastest Times at The Best Wee Race in Scotland May 2018
A Highland Welcome for Schenk and Bannerman @ the 3k on the Green Mar 2018
Rimtai Minimarathon Race Report Feb 2018
Life Begins at 60 - a brief review of 2017 Jan 2018
Nong Khai ASEAN Half Marathon – Now that’s what I call a visa run! Dec 2017
My parkrun
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Recent Training
29th Sep
Strength 0mi 15:17
29th Sep
General 0mi 38:18
29th Sep
Elliptical 0mi 10:30
28th Sep
Yoga 0mi 6:08
28th Sep
General 36.3mi 2:57:22
12 Month Benchmarks Run Bike
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Buddies (109)
Followers (8)
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