Hamilton 5K

Entrants (3) Club PB SB Pred Time WAVA
keef at last a pb at 5km,although i felt abit under par pre race,looking back,i'm happy Hamilton Harriers 24:23 24:23 24:50 24:23 54.69
Lindz Hamilton Harriers, jogscotland Stonehouse 21:29 22:03 22:00 22:03 66.82
Runningbug I ran with my garmin and used it to pace me first 3k.1k 4:30, 2k 9:10 (4:40), 3k 13:58 (4:48) 4k 18:27 (4:29), 5k 22:41 (4:11) great!!! Runningbug runners, BOABY HILLDODGERS 21:17 22:41 23:00 22:41 62.42

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