Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here

Kingsholm M50
No clubs listed.
-
Races
37 -
Miles
2519 -
Miles
13543 -
5k
24:10 -
5M
43:01 -
10k
43:44 -
10M
1:18:37 -
Half
1:47:11
About Me
Used to go running all the time r I've taken up squash which I really enjoy (wish I had started playing it when I was younger) But I've missed running so have taken it up again,I get such a buzz out of it . After running I feel sooo strong n fit week after week I run further n further. Hoping to run the New York marathon one day maybe when Im 50yo.
Current Status
worKing too hard
Best Badges
This user has collected 137 badges.-
Saint Kitts and Nevis -
Nineties -
Brains over lawn -
Hold My Beer -
It's Not You, It's Me -
Under the influence of running
See available badges
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
- Best Times
- Best WAVA
Dist | Races | PB | WB | 1996 | 1997 | 1998 | 1999 | 2001 | 2003 | 2004 | 2005 | 2006 | 2007 | 2013 | 2014 | 2015 | 2016 | 2018 | 2019 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 1 | 24:10
7:47/mi
|
0.00 | 24:10 | |||||||||||||||
8km | 2 | 42:44
8:36/mi
|
0.00 | 42:44 | 43:55 | ||||||||||||||
5mi | 3 | 43:01
8:36/mi
|
0.00 | 43:01 | 55:49 | 47:27 | |||||||||||||
10km | 13 | 43:44
7:02/mi
|
0.00 | 43:44 | 58:29 | 54:34 | 53:08 | 1:02:46 | 55:10 | 57:33 | 54:07 | ||||||||
14km | 1 | 2:30:28
17:18/mi
|
0.00 | 2:30:28 | |||||||||||||||
15km | 2 | 1:06:37
7:09/mi
|
0.00 | 1:06:37 | 1:26:03 | ||||||||||||||
10mi | 4 | 1:18:37
7:52/mi
|
0.00 | 1:18:37 | 1:33:10 | 1:32:00 | 1:27:59 | ||||||||||||
13mi | 4 | 2:14:45
10:22/mi
|
0.00 | 2:16:57 | 2:24:18 | 2:14:45 | 2:26:00 | ||||||||||||
13.1mi | 3 | 1:47:11
8:11/mi
|
0.00 | 1:47:11 | 2:00:26 | 2:27:00 | |||||||||||||
26mi | 1 | 4:58:58
11:30/mi
|
0.00 | 4:58:58 | |||||||||||||||
26.6mi | 1 | 5:33:20
12:32/mi
|
0.00 | 5:33:20 |
2019 |
Distance | Date | Result | WAVA |
Steyning Stinger Half Marathon | 13.1mi | 3 Mar | 2:27:00 | 44.32% |
2018 |
Distance | Date | Result | WAVA |
Rewell Wood Running Festival | 13mi | 15 Sep | 2:26:00 | 44.28% |
2016 |
Distance | Date | Result | WAVA |
Bognor Regis parkrun | 5km | 28 May | 24:10 | 60.13% |
Arun River Marathon | 26.6mi | 14 May | 5:33:20 | 41.08% |
2015 |
Distance | Date | Result | WAVA |
Bright10 - Brighton & Hove | 10mi | 18 Oct | 1:27:59 | 54.56% |
Reigate Half Marathon | 13.1mi | 20 Sep | 2:00:26 | 52.72% |
Warrior run 14km | 14km | 19 Apr | 2:30:28 | 27.71% |
Hangover 5 - WSFRL | 5mi | 1 Jan | 47:27 | 49.13% |
2014 |
Distance | Date | Result | WAVA |
Wiggle South Downs Epic MTB (short distance) | 0mi | 22 Jun | 2:31:33 | 0.00% |
Three forts half marathon | 13mi | 3 May | 2:14:45 | 46.37% |
2013 |
Distance | Date | Result | WAVA |
Great South Run | 10mi | 27 Oct | 1:32:00 | 51.32% |
2007 |
Distance | Date | Result | WAVA |
Bognor 10k Prom road race | 10km | 20 May | 55:00 | 50.04% |
Chichester 10k Road Race | 10km | 4 Feb | 54:07 | 50.54% |
2006 |
Distance | Date | Result | WAVA |
Barns Green Half Marathon | 13mi | 29 Oct | 2:24:18 | 40.82% |
Lancing Eagles Steepdown 8k challenge | 8km | 15 Oct | 43:55 | 49.67% |
Chichester Priory 10km | 10km | 5 Feb | 57:33 | 47.26% |
2005 |
Distance | Date | Result | WAVA |
The Jack & Jill challenge | 5mi | 31 Jul | 55:49 | 39.07% |
Worthing 10km | 10km | 8 Jun | 55:18 | 49.19% |
Horsham Joggers 10K | 10km | 8 May | 55:10 | 49.31% |
2004 |
Distance | Date | Result | WAVA |
Cover\'s ten mile cross country race | 10mi | 3 Oct | 1:33:10 | 47.69% |
Arundel Castle 10km | 10km | 29 Aug | 1:02:46 | 43.13% |
2003 |
Distance | Date | Result | WAVA |
London Marathon | 26mi | 13 Apr | 4:58:58 | 41.02% |
2001 |
Distance | Date | Result | WAVA |
Bognor Prom 10k Road Race | 10km | 20 May | 53:08 | 50.45% |
2000 |
Distance | Date | Result | WAVA |
Brighton BUPA Triathlon | 200metres/10km/2.5km | 3 Sep | 16:35 / 26:21 / 12:27 | 0.00% |
1999 |
Distance | Date | Result | WAVA |
Cover's Challenge Trophy | 10mi | 17 Oct | 1:18:37 | 55.97% |
Lancing Eagles Steepdown Challenge | 8km | 10 Oct | 42:44 | 49.68% |
Midhurst 10k | 10km | 22 Aug | 54:34 | 48.98% |
Brighton & hove half marathon | 13mi | 28 Feb | 2:16:57 | 42.31% |
1998 |
Distance | Date | Result | WAVA |
Duck Pond Waddle 15km | 15km | 13 Dec | 1:26:03 | 47.55% |
Fittleworth Flyers 5 Mile race | 5mi | 6 Sep | 43:01 | 49.59% |
Glorious Goodwood 10k | 10km | 7 Jun | 1:14:08 | 36.04% |
Arundel Park 10k | 10km | 19 Apr | 58:29 | 45.68% |
1997 |
Distance | Date | Result | WAVA |
Hastings Half marathon 1997 | 13.1mi | 23 Mar | 1:47:11 | 54.47% |
1996 |
Distance | Date | Result | WAVA |
Eurobell 10k | 10km | 14 Jul | 45:31 | 58.70% |
Mid-Summer Shuffle 10km | 10km | 30 Jun | 43:44 | 61.09% |
15km Chichester Canal fun run | 15km | 4 Apr | 1:06:37 | 61.42% |
Tortington 10k | 10km | 24 Mar | 44:22 | 60.22% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
2021 | 147 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 147 |
2020 | 49 | 0 | 11 | 6 | 8 | 4 | 0 | 6 | 0 | 5 | 47 | 25 | 161 |
2020 | 187 | 163 | 114 | 175 | 139 | 170 | 147 | 264 | 247 | 163 | 108 | 143 | 2021 |
2019 | 91 | 54 | 18 | 26 | 0 | 7 | 0 | 46 | 23 | 0 | 0 | 6 | 272 |
2019 | 166 | 141 | 321 | 213 | 177 | 175 | 287 | 224 | 143 | 178 | 181 | 124 | 2331 |
2018 | 0 | 7 | 8 | 0 | 7 | 0 | 21 | 52 | 43 | 15 | 13 | 9 | 176 |
2018 | 183 | 164 | 140 | 184 | 205 | 224 | 122 | 147 | 166 | 196 | 110 | 134 | 1975 |
2017 | 43 | 15 | 0 | 23 | 5 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 98 |
2017 | 166 | 170 | 235 | 154 | 172 | 172 | 207 | 243 | 141 | 260 | 300 | 113 | 2332 |
2016 | 81 | 85 | 62 | 116 | 76 | 25 | 33 | 17 | 42 | 28 | 35 | 43 | 643 |
2016 | 0 | 20 | 100 | 134 | 103 | 159 | 164 | 174 | 174 | 140 | 136 | 183 | 1487 |
2015 | 41 | 28 | 26 | 22 | 61 | 43 | 11 | 72 | 37 | 36 | 39 | 45 | 462 |
2015 | 171 | 55 | 82 | 76 | 147 | 172 | 138 | 109 | 132 | 147 | 129 | 89 | 1445 |
2014 | 15 | 16 | 30 | 31 | 37 | 27 | 16 | 17 | 41 | 45 | 19 | 16 | 311 |
2014 | 20 | 84 | 97 | 149 | 115 | 143 | 147 | 154 | 112 | 85 | 121 | 131 | 1357 |
2013 | 16 | 27 | 41 | 19 | 35 | 21 | 29 | 36 | 46 | 31 | 5 | 0 | 308 |
2013 | 0 | 0 | 0 | 0 | 0 | 16 | 69 | 98 | 131 | 135 | 0 | 0 | 449 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 11 | 15 | 10 | 11 | 20 | 74 |
Tue 29th Dec
Dec 29
|
Wed 30th Dec
Dec 30
|
Thu 31st Dec
Dec 31
|
Fri 1st Jan
Jan 1
|
Sat 2nd Jan
Jan 2
|
Sun 3rd Jan
Jan 3
|
Mon 4th Jan
Jan 4
|
-
|
Split Summary
=== 1) 4.08m - 1:40:07(24:34/m) 89/142bpm 369cal 51/60rpm 2.44/3.8mph ![]() |
Split Summary
=== 1) 3.13m - 1:05:53(21:02/m) 106/143bpm 329cal 52/59rpm 2.85/4.57mph ![]() |
Split Summary
=== 1) 5m - 21:17(4:15/m) 130/145bpm 202cal 14.1/17.41mph 2) 5m - 21:54(4:23/m) 137/154bpm 215cal 13.7/15.63mph 3) 5m - 26:24(5:17/m) 142/158bpm 256cal 11.36/17.95mph 4) 5m - 23:49(4:46/m) 147/165bpm 229cal 12.6/18.18mph 5) 5m - 21:17(4:15/m) 145/160bpm 206cal 14.09/20.85mph 6) 3.34m - 16:26(4:55/m) 136/153bpm 109cal 12.2/15.74mph ![]() |
-
|
-
|
Split Summary
=== 1) 3.8m - 20:15(5:19/m) 117/140bpm 158cal 11.27/14.61mph ![]()
Split Summary
=== 1) 1m - 11:43(11:43/m) 154/167bpm 136cal 5.12/5.66mph 2) 1m - 12:04(12:04/m) 158/169bpm 145cal 4.97/5.63mph 3) 1m - 11:59(11:59/m) 144/159bpm 125cal 5.01/6.22mph 4) 1m - 9:58(9:58/m) 152/161bpm 112cal 6.02/6.45mph 5) 1m - 12:39(12:39/m) 136/157bpm 95cal 4.74/6.05mph 6) 0.8m - 8:39(10:47/m) 146/154bpm 89cal 5.56/6.49mph Good run no problems ![]() |
Tue 5th Jan
Jan 5
|
Wed 6th Jan
Jan 6
|
Thu 7th Jan
Jan 7
|
Fri 8th Jan
Jan 8
|
Sat 9th Jan
Jan 9
|
Sun 10th Jan
Jan 10
|
Mon 11th Jan
Jan 11
|
Split Summary
=== 1) 3.8m - 21:33(5:40/m) 111/149bpm 146cal 10.58/14.86mph ![]()
Split Summary
=== 1) 3.78m - 19:33(5:11/m) 113/138bpm 141cal 11.59/16.55mph ![]() |
Split Summary
=== 1) 3.8m - 19:12(5:03/m) 114/137bpm 140cal 11.89/15.55mph ![]()
Split Summary
=== 1) 3.8m - 20:23(5:22/m) 116/160bpm 150cal 11.18/17.57mph ![]() |
Split Summary
=== 1) 3.8m - 20:43(5:27/m) 107/142bpm 133cal 11/15.2mph ![]()
Split Summary
=== 1) 3.9m - 22:47(5:50/m) 108/127bpm 148cal 10.28/13.59mph ![]() |
Split Summary
=== 1) 3.8m - 20:13(5:19/m) 119/150bpm 160cal 11.27/14.32mph ![]()
Split Summary
=== 1) 3.94m - 22:25(5:42/m) 107/148bpm 141cal 10.54/13.46mph ![]() |
Split Summary
=== 1) 4.83m - 25:45(5:20/m) 113/163bpm 179cal 11.25/15.32mph ![]() |
Split Summary
=== 1) 5.59m - 2:02:54(21:58/m) 84/126bpm 391cal 50/70rpm 2.73/3.97mph ![]() |
Split Summary
=== 1) 3.8m - 17:24(4:34/m) 118/143bpm 135cal 13.12/17.22mph ![]()
Split Summary
=== 1) 1m - 12:56(12:56/m) 131/144bpm 122cal 4.64/6.72mph 2) 1m - 14:21(14:21/m) 132/174bpm 130cal 4.18/5.89mph 3) 1m - 14:20(14:20/m) 133/153bpm 123cal 4.19/8.22mph 4) 1m - 14:22(14:22/m) 133/148bpm 117cal 4.18/5.8mph 5) 1m - 14:13(14:13/m) 140/155bpm 136cal 4.22/5.89mph 6) 1m - 12:14(12:14/m) 139/150bpm 111cal 4.91/6.37mph 7) 1m - 10:01(10:01/m) 147/155bpm 102cal 5.99/6.62mph 8) 1m - 9:48(9:48/m) 150/157bpm 102cal 6.12/6.41mph 9) 0.15m - 1:44(11:45/m) 147/150bpm 17cal 5.1/5.76mph Ok run very muddy n waterlogged fields felt ok. ![]() |
Tue 12th Jan
Jan 12
|
Wed 13th Jan
Jan 13
|
Thu 14th Jan
Jan 14
|
Fri 15th Jan
Jan 15
|
Sat 16th Jan
Jan 16
|
Sun 17th Jan
Jan 17
|
Mon 18th Jan
Jan 18
|
Split Summary
=== 1) 3.81m - 19:48(5:12/m) 109/137bpm 131cal 11.54/15.84mph ![]() ![]() |
Split Summary
=== 1) 3.81m - 20:08(5:17/m) 103/135bpm 118cal 11.35/15.8mph ![]()
Split Summary
=== 1) 3.79m - 21:12(5:36/m) 107/141bpm 130cal 10.71/14.01mph ![]() |
Split Summary
=== 1) 3.82m - 19:45(5:10/m) 113/149bpm 141cal 11.6/14.94mph ![]()
Split Summary
=== 1) 3.79m - 21:49(5:45/m) 103/159bpm 129cal 10.42/14.13mph ![]() |
Split Summary
=== 1) 3.81m - 19:38(5:09/m) 117/137bpm 151cal 11.65/16.95mph ![]()
Split Summary
=== 1) 3.77m - 20:56(5:33/m) 114/143bpm 150cal 10.82/14.36mph ![]() |
Split Summary
=== 1) 4.83m - 27:04(5:36/m) 102/142bpm 148cal 10.71/14.73mph ![]() |
-
|
Split Summary
=== 1) 3.81m - 18:15(4:48/m) 132/166bpm 169cal 12.51/20.27mph ![]() |
Tue 19th Jan
Jan 19
|
Wed 20th Jan
Jan 20
|
Thu 21st Jan
Jan 21
|
Fri 22nd Jan
Jan 22
|
Sat 23rd Jan
Jan 23
|
Sun 24th Jan
Jan 24
|
Mon 25th Jan
Jan 25
|
Split Summary
=== 1) 3.81m - 18:02(4:44/m) 121/146bpm 147cal 12.68/19.39mph ![]()
Split Summary
=== 1) 3.78m - 23:08(6:07/m) 113/146bpm 159cal 9.81/13.8mph ![]() |
![]()
Split Summary
=== 1) 4.21m - 27:54(6:38/m) 98/138bpm 147cal 9.05/15.45mph Front light failed ![]() |
Split Summary
=== 1) 3.81m - 19:18(5:04/m) 119/157bpm 148cal 11.84/15.95mph ![]() ![]() |
Split Summary
=== 1) 3.81m - 18:35(4:52/m) 111/143bpm 129cal 12.32/16.97mph ![]()
Split Summary
=== 1) 3.78m - 20:32(5:25/m) 104/139bpm 122cal 11.06/14.28mph ![]() |
Split Summary
=== 1) 4.84m - 25:39(5:18/m) 102/144bpm 145cal 11.31/14.97mph ![]() |
-
|
-
|