Free training log and race listings for runners, bikers and swimmers

Yes I can !!! M50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
13
Miles
3548
Miles
23508
WAVA
63.98%
Mile
6:51
5M
39:15
10k
48:46
Mara
4:37:56

Groups

This user is a member of FetchPoint Game, Garmin Forerunners, GPS Users, parkrun

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2004	2010	2012	2014	2015	2016	2017	2018
1mi	Westminster Mile1mi	6:51	6:51	61.92	1							6:51
5mi	The National Lottery - Olympic Park Run5mi	39:15	7:51	59.71	2			39:15
10km	Run the river 10k10km	48:46	7:51	63.98	9		49:56		49:28	50:04	51:09	49:24	48:46
26.2mi	London Marathon26.2mi	4:37:56	10:36	44.94	1	4:37:56

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	26	21	16	0	0	0	0	0	0	0	0	0	63
2019	32	0	0	0	0	0	0	0	0	0	0	0	32
2018	37	31	40	41	66	49	60	39	39	39	39	30	511
2018	194	18	51	50	0	0	0	0	0	0	0	34	347
2017	41	34	50	41	34	41	45	43	22	51	35	43	482
2017	155	200	296	296	318	365	315	350	170	369	274	287	3396
2016	41	36	51	42	15	36	40	30	46	40	34	57	470
2016	266	292	310	346	129	330	346	336	212	378	314	291	3550
2015	39	38	20	42	40	49	54	53	41	56	41	48	522
2015	262	366	224	362	229	468	234	348	292	379	360	350	3874
2014	37	24	46	20	36	36	23	38	34	37	36	36	405
2014	246	228	255	151	263	167	373	298	332	367	317	339	3334
2013	26	31	52	38	24	35	43	39	31	42	42	41	442
2013	237	216	252	270	191	287	295	277	194	332	324	244	3120
2012	20	40	34	23	38	35	44	40	37	20	27	45	404
2012	169	263	175	233	293	217	292	274	221	320	198	291	2947
2011	3	0	10	31	13	23	20	18	20	41	30	39	249
2011	174	260	230	252	189	193	300	293	197	311	252	255	2907

Wed 27th Feb Feb 27	Thu 28th Feb Feb 28	Fri 1st Mar Mar 1	Sat 2nd Mar Mar 2	Sun 3rd Mar Mar 3	Mon 4th Mar Mar 4	Tue 5th Mar Mar 5
2.6mi, 21:50 Running - General	-	-	3.1mi, 23:23 Running - parkrun	-	-	2mi, 16:08 Running - General
Wed 6th Mar Mar 6	Thu 7th Mar Mar 7	Fri 8th Mar Mar 8	Sat 9th Mar Mar 9	Sun 10th Mar Mar 10	Mon 11th Mar Mar 11	Tue 12th Mar Mar 12
-	-	-	3.1mi, 23:36 Running - parkrun	-	-	1.9mi, 16:05 Running - General
Wed 13th Mar Mar 13	Thu 14th Mar Mar 14	Fri 15th Mar Mar 15	Sat 16th Mar Mar 16	Sun 17th Mar Mar 17	Mon 18th Mar Mar 18	Tue 19th Mar Mar 19
-	-	-	3.1mi, 23:38 Running - General	-	-	-
Wed 20th Mar Mar 20	Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22	Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26
-	-	-	3mi, 23:31 Running - General	-	-	-

2018	Date	Result	WAVA
Run the river 10k	14 Oct	48:46	63.98%
Race the neighbour	1 Jul	55:48	55.46%
2017	Date	Result	WAVA
Run the river 10k, Edmonton	15 Oct	49:24	62.65%
Virgin Sport British 10K	9 Jul	52:09	58.86%
Race The Neighbours 10k	2 Jul	52:41	58.27%
Westminster Mile	28 May	6:51	61.92%
2016	Date	Result	WAVA
Edmonton Run the River 10k	9 Oct	51:09	60.01%
2015	Date	Result	WAVA
Jill Oliver 10k, Edmonton	18 Oct	50:04	59.87%
2014	Date	Result	WAVA
London City AC 10k (Southwark Park)	30 Mar	49:28	60.59%
2012	Date	Result	WAVA
Run The River	8 Jul	39:21	59.56%
The National Lottery - Olympic Park Run	31 Mar	39:15	59.71%
2010	Date	Result	WAVA
Jill Oliver 10K	17 Oct	49:56	57.76%
2004	Date	Result	WAVA
London Marathon	18 Apr	4:37:56	44.94%

Yes I can !!! M50

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