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About Me
Run, jump, walk, swim, cycle, dance, hop, climb, iron........!

Why do it?... This is pleasureable?
In our modern cosy world where humanity's endless ingenuity means that almost everything we want can be achieved or got by moving our fingers on a keyboard, there still remains, deep witin us, a desire to test ourselves, to sweat and suffer, needlessly since the striving and effort has been removed from our existence. To achieve a goal after physical effort connects us with the natural world from which we have distanced ourselves, makes us know we are alive in some primitive sense of the word. Happy running :-) x
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Recent Blogs
I can resist anything except temptation.... or can I? Apr 2015
Passion, Patience and Perseverance- lead to good ol’ tune by Nina Simone Sep 2014
Carpentry on the human body... Wishing for a crystal ball..... I wonder if he's on trust a trade? Jun 2014
Red sky at night…. Shepherds delight Dec 2013
Lost identity - Please return to rightful owner Aug 2013
Recent Training
5th Jun
General 2.2mi 23:47
3rd Jun
General 2.1mi 24:11
1st Jun
General 8.4mi 42:52
29th May
General 1.8mi 33:51
26th May
General 1.8mi 20:18
12 Month Benchmarks Run Bike
Mile 9:55 3:13
5k 35:16 10:39
5mi 59:06 17:17
10k 1:16:01 21:41
10mi 2:01:22 43:34
Half 3:24:58 6:16:06
20mi 5:26:20 0
Mara 7:20:06 0
50k 8:53:58 0
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