Staffs Knot 5 miler

Listed by unknown fetchie
  • Rated 65%
  • 5mi
  • Mixed
Entrants (15) Club PB SB Pred Time WAVA
anthony a This is a great event! Bournville Harriers 43:35 45:44 49:00 45:44 49.17
CEW Unaffiliated 29:26 29:26 30:30 31:16 75.46
dazzabat 5 mile was my first race back in Feb, barring injury a PB is guaranteed here. A bit dissapointed with my time here, I seem to have reached a plateau in my race times. Dudley Kingswinford RC, Midland Masters A C 36:16 43:00 42:00 43:00 49.52
Dizzy Unaffiliated 33:23 33:23
Forrest Newport & District RC 32:34 34:21 34:21 63.47
jon1 Unaffiliated 31:34 31:51 31:51 66.60
lynzi only  been runining 5 months, done 2x 5k but thought give this ago. guessing time, as i am a slow plodder.
WOW , found this race hard, lovely scenery, and the marshalls were great, that hill was hard, never again lol. Unaffiliated 59:53 59:53 55:00 59:53 40.77
nantesteve Unaffiliated 38:16 38:20 38:20 56.11
Paprika Cobra RC, Newport & District RC, Fell Runners Association 42:55 44:30 44:30 53.56
Pinchi good race Wolverhampton & Bilston AC, Midland Masters A C 29:16 31:28 34:00 33:40 65.76
R.I.C.O. Centurion RC 27:34 31:07 31:58 65.90
Siggers started off really well, first ever mile split under 7 minutes, then it was the killer 3 - 4 mile mark one long uphill drag and two short but steep hills, still not too bad, nearly a minute off last years time. North Staffs Road Runners 30:32 37:05 38:32 56.17
Tarmac Runner Cobra RC 34:32 35:01 35:01 61.81
unknown fetchie Unaffiliated 32:42 34:42 37:21 60.67
WOBBLYLEGS1965 Dudley Kingswinford RC, Wolverhampton & Bilston AC 35:13 36:10 36:28 60.71

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