South Cheshire 20

Listed by davef
  • Rated 76%
  • 20mi
  • Road
Entrants (19) Club PB SB Pred Time WAVA
*Michael* Sandbach Striders 2:47:18 2:47:18 2:50:00 2:47:18 55.52
davef Headington RoadRunners 2:15:40 2:22:33 2:15:00 2:22:33 65.52
dazzabat Will do this as a training run for Edinburgh. Dudley Kingswinford RC, Midland Masters A C 2:47:58 3:10:01 3:20:00 3:10:01 48.66
Foxster 100 Marathon Club 2:53:00 2:53:00 2:53:00 58.94
Gez Sunderland Strollers 2:35:19 2:37:50 2:37:50 57.89
Karlos23 Unaffiliated 3:01:43 3:01:43 3:01:43 51.39
kerb job Vale Royal AC 2:30:41 2:30:41 2:30:41 63.79
Lincsfella Garmintrudes time. Superb event, some of the best marshalls around, so full of encouragement. Struggled in the last few miles and it had some largish climbs which stung a bit. But still finished with a smile on my face. UKnetrunner 2:30:17 2:30:17 2:33:40 61.14
littletom 
n negative split just 9-13 are hard.splits 6.48 6.52 6.52 6.51 7.06 6.51 6.46 6.58 6.54 7.14  7.02 6.45 7.03
6.51 6.49 6.49 6.50 6.51 7.10 6.51 Vale Royal AC 2:09:43 2:18:11 2:18:11 66.13
Lycra Hurricane Good run, on track for Edinburgh.  Taper time now! Bedford Harriers AC, Rushden Runners 2:53:28 2:53:28 2:54:34 61.06
marathonman3260 Unaffiliated 2:07:35 2:50:25 2:52:16 61.32
Mozzer I'm looking forward to running this one, it's a lovely route. I'll be taking this very easy though, as I'm running Windermere Marathon the week after. North Staffs Road Runners 2:44:43 2:52:36 3:05:00 2:56:59 51.89
Paprika Cobra RC, Newport & District RC, Fell Runners Association 3:06:29 3:06:29 3:22:00 3:06:29 54.27
Redchilli Unaffiliated 2:08:18 2:08:18 2:20:00 2:08:18 71.58
Running Caz Cobra RC 2:47:13 2:47:13 2:54:40 58.21
Scrappy Doo Run up to Eddy... Sandbach Striders 2:47:00 2:47:00 3:30:00 2:47:00 59.01
Steve Ho perfect running weather... Manchester Tri 2:27:57 2:51:07 3:10:00 2:51:07 53.46
Tarmac Runner Last long one before Edinburgh so taking it easy Cobra RC 2:28:50 2:28:50 2:39:40 58.85
Yeti Last long run before Edinburgh, fully expecting to be walking all the hills, anything just to get round :-)

Woohoo! Blimmin' tough run but worth it. Bournville Harriers 3:26:27 3:26:27 3:45:00 3:26:27 49.08

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