ross89uk

M40
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About Me
I started running about 7 years ago aiming for maybe a 10k event a year and that was it. At the end of 2014 I saw a photo of myself at a wedding in the August of that year and that was my “no more” moment. January 2015 I promised myself I would run once a week for a whole year. By March I was hooked and this upped to 2 to 3 times a week and I’ve not looked back! Now running along with football is my passion and I can’t imagine life without it.
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Recent Blogs
Marlow Half Marathon 2016 Jan 2017
My parkrun
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Recent Training
16th Mar
General 16.2mi 3:22:51
13th Mar
General 6.2mi 1:00:09
11th Mar
General 4.8mi 46:09
1st Mar
General 12.5mi 2:08:39
28th Feb
General 4.7mi 46:03
12 Month Benchmarks Run
Mile 7:41
5k 25:39
5mi 47:09
10k 1:00:58
10mi 1:42:29
Half 2:45:52
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