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DocM F50

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About Me
i took up running after I turned 40, having never run before, and unexpectedly found I liked it. I now run a lot, usually by myself or with my dog. I had a great year in 2019 with, 2020 i have a London marathon place from the ballot and this will dominate my running for the first part of the year.

go.sparkpostmail2.com
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
on country lanes with the early morning sun giving some warmth but a light frost on the fields. No one about except me and the wildlife
Recent Blogs
Spring Clean 11th Apr
That could have been grim ... 8th Apr
running holiday 21st Mar
a year ago 15th Mar
some of us remember 14th Mar
Recent Training
13th Apr
Walking 1.6 34:20
13th Apr
Yoga 0.0 27:49
13th Apr
General 6.5 1:11:27
12th Apr
Walking 1.6 47:33
12th Apr
Yoga 0.0 21:48
Planned Races Show more
Vitality London 10,000 - cancelled 31st May
Hertfordshire Half Marathon 2020 6th Jun
St Albans half 13th Jun
White Peak Half Marathon 26th Jun
Ware Festival of Running - 10 miles 4th Jul
12 Month Benchmarks Run Bike
Mile 7:15 5:10
5k 25:01 18:34
5mi 44:30 30:59
10k 55:53 39:14
10mi 1:39:53 1:07:59
Half 2:22:10 1:36:37
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Alphabet Game
Ice pie.
Word Association
Coronavirus discussion thread
Fetcheveryone Running Club (FERC)
In 5 words or less, start a fight (without politics)
Buddies (103)
Followers (21)
Badges Collected See available badges
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