F55 Hertfordshire

Elk (65)
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About Me
i took up running after I turned 40, having never run before, and unexpectedly found I liked it. I now run a lot, usually by myself or with my dog. I had a great year in 2019 with, things got a little slow during COVID, but hopefully will pick up again.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
The hardest part is getting out of the front door, once you have done that enjoy the experience however it happens to be today. Every run is different and often not the run you expect it to be.....embrace this
Recent Blogs
Mount Stuart Parkrun 2nd Sep
A remote possibility 26th Aug
Elder Park Run Aug 2023
track day Aug 2023
a biannual event Jul 2023
My parkrun
Stevenage parkrun
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Recent Training
23rd Sep
Yoga 0mi 22:28
23rd Sep
General 3.1mi 26:09
23rd Sep
General 0.3mi 3:14
22nd Sep
General 1.5mi 36:23
22nd Sep
General 6.2mi 1:15:14
Planned Races Show more
Stevenage parkrun 23rd Sep
The Doctor K Cup 7th Oct
Zuiderpark parkrun 21st Oct
St Neots Riverside Half Marathon 19th Nov
Brighton Half Marathon 25th Feb
12 Month Benchmarks Run Bike
Mile 7:41 21:08
5k 24:56 0
5mi 40:44 0
10k 50:55 0
10mi 1:26:32 0
Half 1:54:04 0
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Alphabet Game
Ice pie.
Word Association
parkrun Café
Electric car anyone?
Signs ..... post them here
Buddies (108)
Followers (63)
Badges Collected See available badges
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