Akkers
M40 Surrey

Bluefish tuna (63)
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About Me
"A journey of a thousand miles begins with a single step."

Run Britain Rankings: runbritainrankings.com
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Recent Blogs
A baby cow (a calf) has issues Mar 2013
Just realised I need to run at 12 kph Aug 2012
Training after the Olympics Aug 2012
Recent Training
25th Sep
General 5.4mi 55:17
22nd Sep
General 5.3mi 47:40
21st Sep
General 3.1mi 23:19
20th Sep
Orienteering 6.1mi 56:29
18th Sep
Guide Running 1.1mi 14:40
Planned Races
London Marathon 2nd Oct
Men's Surrey League XC Div 3/4 - Fixture 1 (Reigate Priory Park) 15th Oct
12 Month Benchmarks Run
Mile 6:18
5k 21:05
5mi 36:18
10k 45:03
10mi 1:13:03
Half 1:35:55
20mi 2:39:50
Recent Pictures
2022 Targets Set your targets
Recent Threads
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Buddies (11)
Followers (1)
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