joint ear knee
M40

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About Me
Trying to keep at it through the chaos of parenting
Coaching succesful GFA marathon runners via
www.stepoutside.uk
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What's your favourite thing about Fetcheveryone?
the C64 styling
Recent Blogs
Long Weekend in Wales Jul 2013
catching up Jul 2013
Run to Paradise Apr 2013
Blackpool 90's reunion Apr 2013
I should be writing a real blog Apr 2013
Recent Training
14th Aug
General 12.2mi 1:58:06
13th Aug
General 3.1mi 20:04
13th Aug
General 1.2mi 9:54
11th Aug
General 7.1mi 1:17:14
10th Aug
General 6.4mi 1:01:30
12 Month Benchmarks Run Bike
Mile 4:33 1:13
5k 20:00 4:52
5mi 36:44 8:12
10k 45:41 10:15
10mi 1:13:57 18:52
Half 1:37:24 1:05:53
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Buddies (6)
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