P.DuB™️

M55 Greater London
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About Me
have been running regularly since the beginning of 2019, chronic back pain stopped me before that,
Random Q&A See your Q&A
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Recent Blogs
been a while... May 2022
Working weekend May 2021
Not sure what I’m doing here? May 2021
My parkrun
No parkrun selected
Recent Training
18th Mar
General 3.2mi 32:40
27th Feb
General 2.6mi 1:35:06
Jan 2024
General 6.4mi 1:02:06
Jan 2024
General 6.9mi 1:14:32
Jan 2024
General 6.4mi 1:02:47
12 Month Benchmarks Run Bike
Mile 5:20 5:23
5k 21:42 20:20
5mi 35:33 32:58
10k 45:54 45:09
10mi 1:17:31 0
Half 2:03:07 0
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Buddies (4)
Followers (1)
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