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P.DuB™️

Last on at 3am, 1st May 2025

M55 Greater London

About Me
have been running regularly since the beginning of 2019, chronic back pain stopped me before that, Show More...

My parkrun
Northala Fields parkrun

Recent Pictures	Show more

2025 Targets	Set your targets
Bike 311 Run 621 Walk 31

Recent Threads
The Music Game

Buddies (4)

Followers (1)

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+ 211 others

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Dist	Races	2022	PB	WB
10km	1	46:58 65.47	46:58 7:34/mi	65.47

2022		Result	WAVA	Distance
13 Feb	Cancer Research London Winter Run 10K PB	46:58	65.47	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	38	33	20	23	0	0	0	0	0	0	0	0	115
2025	47	14	84	115	0	0	0	0	0	0	0	0	260
2025	47	239	325	43	0	0	0	0	0	0	0	0	654
2024	0	3	0	0	0	0	0	10	0	7	9	12	40
2024	29	0	3	0	0	0	10	37	127	167	87	131	592
2024	0	0	0	14	73	12	18	89	8	14	0	0	228
2023	0	11	26	7	3	0	1	1	0	3	0	0	51
2023	133	130	91	92	77	90	128	82	0	48	21	12	903
2023	0	0	0	0	0	0	0	0	0	62	1	0	63
2022	0	8	0	0	0	0	3	0	17	0	0	4	32
2022	103	101	54	110	95	97	102	129	75	118	93	115	1190
2021	54	51	16	10	12	20	18	5	1	19	1	0	207
2021	161	107	266	257	293	139	122	144	44	91	133	102	1859
2021	0	6	0	13	3	0	0	0	0	0	0	0	22
2021	0	0	0	0	0	100	30	0	0	0	0	0	129
2020	0	0	0	0	0	0	1	0	6	9	27	5	47
2020	0	0	0	0	0	61	128	106	132	84	180	288	980
2020	0	0	0	0	0	0	0	0	0	2	13	4	20
2020	0	0	0	0	0	39	0	0	48	136	66	9	298
2009	0	0	0	0	0	0	1	0	0	0	0	0	1

Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10
12.9mi, 2:35:35 Run - General	6.6mi, 1:42:10 Run - General 6.2mi, 2:55:21 Run - General	4.1mi, 2:07:10 Walk - General	15.7mi, 3:06:16 Run - General	4.8mi, 49:01 Bike - General 11.4mi, 2:40:57 Bike - General	7.7mi, 1:42:51 Run - General	3.3mi, 31:21 Run - General
Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17
1.3mi, 23:13 Walk - General	1.8mi, 33:48 Walk - General	2.3mi, 42:59 Walk - General	18.9mi, 3:03:02 Bike - General	8.8mi, 1:56:29 Run - General	2.4mi, 46:08 Walk - General	1.5mi, 27:52 Walk - General
Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24
7.9mi, 1:12:35 Bike - General	1.3mi, 25:36 Walk - General	13.3mi, 2:42:21 Run - General	2.5mi, 43:04 Walk - General	2.1mi, 36:32 Walk - General	1.4mi, 19:30 Walk - General	-
Fri 25th Apr Apr 25	Sat 26th Apr Apr 26	Sun 27th Apr Apr 27	Mon 28th Apr Apr 28	Tue 29th Apr Apr 29	Wed 30th Apr Apr 30	Thu 1st May May 1
5.9mi, 1:41:29 Run - General	4.8mi, 1:36:09 Run - General 3.2mi, 1:01:17 Run - General	-	7.7mi, 2:35:01 Run - General	5.9mi, 1:17:48 Run - General	6.2mi, 2:59:25 Run - General	-