CasB

F45 Middlesex
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About Me
Running a bit. Sometimes a bit more.
Random Q&A See your Q&A
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Recent Blogs
Race report - Ealing half 2023 Sep 2023
Reflections on a Garmin 'adaptive' training plan Sep 2023
Race report - LFOTM 5k, March 2023 Apr 2023
Holiday report! A week at Club La Santa Mar 2023
Race report - Watford HM 2023 Feb 2023
My parkrun
No parkrun selected
Recent Training
18th Mar
Elliptical 5.5mi 1:05:00
18th Mar
General 0.8mi 30:23
18th Mar
Easy 1.9mi 17:40
18th Mar
General 0mi 15:00
17th Mar
General 4mi 37:33
Planned Races
Manchester Marathon 14th Apr
Giants Head Half Marathon 16th Jun
12 Month Benchmarks Run Bike
This user has chosen not to share training detail.
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
100 miles a month in 2024
FishEveryone: the Fetchland swimming wire
Sub-4hr marathon support and celebration thread
Trader: New Game
Manchester Marathon 2024
I've got unicorns in my basket
Followers (2)
Badges Collected See available badges
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