
Dillthedog
Last on at 8am, 15th Feb 2025
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Races
226 -
Miles
14987 -
Miles
6 -
Miles
1536 -
Miles
2072 -
WAVA
72.12% -
Mile
6:11 -
5k
20:35 -
5M
33:22 -
10k
43:13 -
10M
1:15:30 -
Half
1:34:16 -
20M
2:43:03 -
Mara
3:22:12
About Me | |
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I'm a newbie runner who is slowly building up my miles and speed. I run for fun, trying to stay injury free and aiming to still be running in a years time. run and then count miles; don't count miles and then run
Show More...
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Random Q&A | See your Q&A |
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What’s the best bit of advice that you would give to new runners, bikers and swimmers? Enjoy it! And train consistently, whether that is one day per week or seven. |
Recent Blogs | |
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XXSolvedXX Who am I? | Dec 2024 |
Brent Knoll hill race | Nov 2024 |
Growing feet | Aug 2024 |
My parkrun |
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Burnham and Highbridge parkrun |
Recent Training | |||
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15th Feb
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General | 3.1mi | 28:15 |
14th Feb
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Pilates | 0mi | 51:55 |
13th Feb
|
General | 14.4mi | 4:21:00 |
12th Feb
|
General | 9.8mi | 3:28:08 |
11th Feb
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General | 3.6mi | 35:47 |
Planned Races | |
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Cerne Giant 20 | 23rd Mar |
The Big Cheese | 6th Apr |
Steaming to the Coast | 12th Apr |
Mendip Marauder - West Mendip Way | 30th Aug |
12 Month Benchmarks | Run | Bike |
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Mile | 7:22 | 5:39 |
5k | 24:16 | 18:44 |
5mi | 42:22 | 30:12 |
10k | 1:04:05 | 38:03 |
10mi | 1:47:49 | 0 |
Half | 2:22:07 | 0 |
Recent Pictures | Show more |
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2025 Targets | Set your targets |
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Recent Threads |
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Wordle fans |
Connections (Only Connect fans) |
Strands (a new NYT game) |
Word Association |
Ice pie. |
Rate my plate |
Buddies (9) |
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Followers (8) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! See my recent reads:- Best Times
- Best WAVA
Dist | Races | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 2 | 6:11 69.97 | 6:49 66.63 |
6:11
6:11/mi
|
69.97 | ||||||||||
5km | 129 | 24:51 57.42 | 21:54 65.66 | 20:49 69.62 | 20:46 69.79 | 20:38 71.37 | 20:35 72.12 | 21:16 70.37 | 21:23 70.57 | 23:46 64.02 | 22:30 68.18 | 21:33 71.79 | 23:50 65.46 |
20:35
6:38/mi
|
72.12 |
4mi | 1 | 28:14 67.08 |
28:14
7:03/mi
|
67.08 | |||||||||||
8km | 1 | 54:18 43.94 |
54:18
10:55/mi
|
43.94 | |||||||||||
5mi | 46 | 41:43 55.64 | 35:46 65.43 | 34:27 68.49 | 33:22 71.30 | 33:56 70.11 | 34:41 69.74 | 36:26 66.39 | 36:12 67.39 | 39:43 62.49 | 38:33 64.38 | 36:26 69.32 |
33:22
6:40/mi
|
71.30 | |
5.8mi | 1 | 1:05:53 44.66 |
1:05:53
11:27/mi
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44.66 | |||||||||||
10km | 21 | 52:32 55.16 | 45:17 64.52 | 43:13 68.17 | 44:20 67.58 | 58:12 51.92 | 50:49 61.04 | 56:21 55.54 | 48:16 65.42 |
43:13
6:57/mi
|
68.17 | ||||
6.3mi | 1 | 56:35 55.65 |
56:35
9:03/mi
|
55.65 | |||||||||||
6.4mi | 1 | 56:18 54.92 |
56:18
8:48/mi
|
54.92 | |||||||||||
6.7mi | 1 | 1:09:13 48.99 |
1:09:13
10:20/mi
|
48.99 | |||||||||||
7.6mi | 1 | 1:02:28 62.04 |
1:02:28
8:13/mi
|
62.04 | |||||||||||
10mi | 1 | 1:15:30 63.95 |
1:15:30
7:33/mi
|
63.95 | |||||||||||
13.1mi | 13 | 1:39:53 63.94 | 1:38:39 65.30 | 1:35:53 67.18 | 1:34:16 69.53 | 1:41:29 68.19 |
1:34:16
7:12/mi
|
69.53 | |||||||
13.5mi | 2 | 2:15:35 52.22 | 2:44:47 43.36 |
2:15:35
10:03/mi
|
52.22 | ||||||||||
20mi | 2 | 2:49:10 59.88 | 2:43:03 62.67 |
2:43:03
8:09/mi
|
62.67 | ||||||||||
26.2mi | 2 | 3:33:12 63.35 | 3:22:12 67.38 |
3:22:12
7:43/mi
|
67.38 | ||||||||||
30mi | 1 | 6:07:14 44.14 |
6:07:14
12:14/mi
|
44.14 |
Date | Planned Races | Distance | ||
---|---|---|---|---|
30 Aug | Mendip Marauder - West Mendip Way Confirmed | 30mi | ||
12 Apr | Steaming to the Coast Confirmed | 26.2mi | ||
6 Apr | ✋ The Big Cheese Confirmed | 15mi | ||
23 Mar | Cerne Giant 20 Confirmed | 20mi | ||
2024 | Result | WAVA | Distance | |
30 Nov | Burnham and Highbridge parkrun | 24:45 | 63.04 | 5km |
24 Nov | Brent Knoll Race PB | 1:05:53 | 44.66 | 5.75mi |
2 Nov | Sharpham Estate parkrun | 28:53 | 54.02 | 5km |
12 Oct | Gladstone parkrun | 28:48 | 54.17 | 5km |
5 Oct | Burnham and Highbridge parkrun | 24:57 | 62.53 | 5km |
28 Sep | Newport parkrun | 26:03 | 59.89 | 5km |
21 Sep | Somerdale Pavilion parkrun | 24:53 | 62.70 | 5km |
14 Sep | Stratford-upon-Avon parkrun | 24:33 | 63.55 | 5km |
7 Sep | Durlston Country Park parkrun | 33:32 | 46.53 | 5km |
31 Aug | Quakers Walk parkrun | 25:37 | 60.91 | 5km |
24 Aug | Three Brooks parkrun | 25:47 | 60.51 | 5km |
17 Aug | Blaise Castle parkrun | 27:25 | 56.91 | 5km |
10 Aug | Warwick Racecourse parkrun | 25:16 | 61.75 | 5km |
20 Jul | Five Arches parkrun | 25:28 | 61.27 | 5km |
29 Jun | Centennial parkrun | 28:13 | 55.29 | 5km |
15 Jun | Seaton parkrun | 27:37 | 56.50 | 5km |
8 Jun | Burnham and Highbridge parkrun SB | 23:50 | 65.46 | 5km |
1 Jun | Cheltenham parkrun | 28:44 | 54.30 | 5km |
18 May | Frogmary Green Farm parkrun | 27:07 | 57.54 | 5km |
11 May | Cardiff parkrun | 28:12 | 55.33 | 5km |
30 Mar | Peel parkrun | 25:24 | 61.43 | 5km |
2023 | Result | WAVA | Distance | |
7 Oct | Burnham and Highbridge parkrun | 23:26 | 66.02 | 5km |
7 Oct | The Doctor K Cup | 23:26 | 66.02 | 5km |
23 Sep | Burnham and Highbridge parkrun | 23:58 | 64.55 | 5km |
19 Aug | Burnham and Highbridge parkrun | 23:39 | 65.42 | 5km |
2 Jul | Lundy Island Race SB | 2:44:47 | 43.36 | 13.5mi |
13 Jun | Clevedon 10k SB | 48:16 | 65.42 | 10km |
25 May | Weston Prom Run SB | 36:26 | 69.32 | 5mi |
13 May | Burnham and Highbridge parkrun SB | 21:33 | 71.79 | 5km |
6 May | The Great Field parkrun | 27:15 | 56.77 | 5km |
1 May | May Virtual Mile SB | 6:49 | 66.63 | 1mi |
5 Mar | Bideford Half Marathon SB | 1:41:29 | 68.19 | 13.1mi |
18 Feb | Burnham and Highbridge parkrun | 22:00 | 69.73 | 5km |
19 Jan | Weston Prom Run | 36:51 | 67.94 | 5mi |
2022 | Result | WAVA | Distance | |
29 Oct | Keswick parkrun | 29:42 | 51.65 | 5km |
10 Sep | Burnham and Highbridge parkrun | 24:10 | 63.48 | 5km |
29 Aug | Baltonsborough 5 mile | 39:58 | 62.64 | 5mi |
20 Aug | Canterbury parkrun | 25:40 | 59.77 | 5km |
3 Aug | Haselbury Trail | 57:17 | 54.63 | 10km |
23 Jul | Burnham and Highbridge parkrun | 23:22 | 65.66 | 5km |
17 Jul | Piddle Wood Plod SB | 56:21 | 55.54 | 10km |
9 Jul | Haldon Forest parkrun | 26:04 | 58.85 | 5km |
3 Jul | Quantock Beast PB | 1:09:13 | 48.99 | 6.7mi |
25 Jun | Swansea Bay parkrun | 23:30 | 65.28 | 5km |
5 May | Weston Prom Run | 39:19 | 63.67 | 5mi |
23 Apr | Pomphrey Hill parkrun | 24:48 | 61.86 | 5km |
16 Apr | Teignmouth Promenade parkrun #110 | 22:56 | 66.90 | 5km |
3 Apr | Butleigh Multi-terrain PB | 56:35 | 55.65 | 6.25mi |
2 Apr | Rogiet parkrun | 25:17 | 60.68 | 5km |
19 Mar | Burnham and Highbridge parkrun SB | 22:30 | 68.18 | 5km |
13 Mar | Humdinger Half PB | 2:15:35 | 52.22 | 13.5mi |
27 Feb | Babcary Road Race PB | 1:02:28 | 62.04 | 7.6mi |
10 Feb | Weston Prom Run SB | 38:33 | 64.38 | 5mi |
22 Jan | Burnham and Highbridge parkrun | 23:07 | 65.82 | 5km |
13 Jan | Weston Prom Run | 39:28 | 62.89 | 5mi |
2021 | Result | WAVA | Distance | |
19 Dec | Weston Christmas Cracker SB | 50:49 | 61.04 | 10km |
4 Dec | Ashton Court parkrun | 25:23 | 59.94 | 5km |
25 Nov | Weston Prom Run SB | 39:43 | 62.49 | 5mi |
13 Nov | Burnham and Highbridge parkrun SB | 23:46 | 64.02 | 5km |
6 Nov | Ashton Court parkrun | 24:57 | 60.98 | 5km |
28 Oct | Weston Prom Run | 42:41 | 58.15 | 5mi |
23 Oct | Shrewsbury parkrun | 24:55 | 61.06 | 5km |
16 Oct | Burnham and Highbridge parkrun | 25:18 | 60.14 | 5km |
2 Oct | Burnham and Highbridge parkrun | 25:01 | 60.82 | 5km |
25 Sep | Bideford parkrun | 25:11 | 60.41 | 5km |
18 Sep | Exmouth parkrun | 26:17 | 57.89 | 5km |
11 Sep | Sharpham Road Playing Fields parkrun | 26:53 | 56.59 | 5km |
4 Sep | Burnham and Highbridge parkrun | 28:04 | 54.21 | 5km |
28 Aug | Longrun Meadow parkrun | 30:58 | 49.13 | 5km |
2020 | Result | WAVA | Distance | |
7 Mar | Burnham and Highbridge parkrun SB | 21:23 | 70.57 | 5km |
20 Feb | Weston Prom Run 6/9 | 38:22 | 63.59 | 5mi |
8 Feb | Burnham and Highbridge parkrun | 22:24 | 66.81 | 5km |
1 Feb | Burnham and Highbridge parkrun | 22:36 | 66.22 | 5km |
25 Jan | Yeovil Montacute parkrun | 23:30 | 63.69 | 5km |
16 Jan | Weston Prom Run 5/9 SB | 36:12 | 67.39 | 5mi |
4 Jan | Burnham and Highbridge parkrun | 23:34 | 63.51 | 5km |
2019 | Result | WAVA | Distance | |
28 Dec | Burnham and Highbridge parkrun SB | 21:16 | 70.37 | 5km |
19 Dec | Weston Prom Run 4/9 | 38:20 | 63.64 | 5mi |
21 Nov | Weston Prom Run 3/9 | 39:27 | 61.84 | 5mi |
16 Nov | Burnham and Highbridge parkrun | 21:57 | 68.18 | 5km |
9 Nov | Cornwall parkrun | 23:19 | 64.19 | 5km |
2 Nov | Western Springs parkrun | 23:18 | 64.23 | 5km |
26 Oct | Clevedon Salthouse Fields parkrun | 27:10 | 55.09 | 5km |
24 Oct | Weston Prom Run 2/9 | 37:02 | 65.88 | 5mi |
19 Oct | Burnham and Highbridge parkrun | 22:29 | 66.57 | 5km |
12 Oct | Burnham and Highbridge parkrun | 23:00 | 65.07 | 5km |
19 Sep | Weston Prom Run 1/9 | 37:31 | 65.03 | 5mi |
7 Sep | Burnham and Highbridge parkrun | 22:44 | 65.83 | 5km |
17 Aug | Stratford-upon-Avon parkrun | 22:39 | 66.08 | 5km |
27 Jul | Burnham and Highbridge parkrun | 23:52 | 62.71 | 5km |
13 Jul | Burnham and Highbridge parkrun | 23:29 | 63.73 | 5km |
17 Jan | Weston Prom Run 5/9 SB | 36:26 | 66.39 | 5mi |
2018 | Result | WAVA | Distance | |
29 Dec | Burnham and Highbridge parkrun | 22:16 | 66.67 | 5km |
15 Dec | Burnham and Highbridge parkrun | 24:11 | 61.39 | 5km |
13 Dec | Weston Prom Run 4/9 | 37:42 | 64.16 | 5mi |
9 Dec | Weston Christmas Cracker SB | 58:12 | 51.92 | 10km |
8 Dec | Burnham and Highbridge parkrun | 24:27 | 60.72 | 5km |
1 Dec | Burnham and Highbridge parkrun | 23:49 | 62.33 | 5km |
17 Nov | Burnham and Highbridge parkrun | 25:55 | 57.28 | 5km |
15 Nov | Weston Prom Run 3/9 | 38:54 | 62.18 | 5mi |
25 Oct | Weston Prom Run 2/9 | 39:49 | 60.75 | 5mi |
24 May | Weston Prom Run 9/9 SB | 34:41 | 69.74 | 5mi |
12 May | Burnham and Highbridge parkrun PB | 20:35 | 72.12 | 5km |
5 May | Seaton parkrun | 21:32 | 68.94 | 5km |
21 Apr | Burnham and Highbridge parkrun | 20:59 | 70.75 | 5km |
7 Apr | Burnham and Highbridge parkrun | 21:15 | 69.86 | 5km |
31 Mar | Southport parkrun | 21:04 | 70.47 | 5km |
24 Mar | Burnham and Highbridge parkrun | 20:47 | 71.43 | 5km |
22 Mar | Weston Prom Run 7/9 | 35:25 | 68.30 | 5mi |
22 Feb | Weston Prom Run 6/9 | 35:39 | 67.85 | 5mi |
17 Feb | Burnham and Highbridge parkrun | 21:16 | 69.25 | 5km |
10 Feb | Burnham and Highbridge parkrun | 21:37 | 68.12 | 5km |
3 Feb | Burnham and Highbridge parkrun | 21:26 | 68.71 | 5km |
2017 | Result | WAVA | Distance | |
19 Nov | Gosport Half Marathon | 1:37:30 | 67.23 | 13.1mi |
4 Nov | Burnham and Highbridge parkrun | 21:42 | 67.86 | 5km |
28 Oct | Big Fetch Mile - Cardiff PB | 6:11 | 69.97 | 1mi |
26 Oct | Weston Prom Run 2/9 | 34:59 | 68.57 | 5mi |
14 Oct | Burnham and Highbridge parkrun | 21:23 | 68.87 | 5km |
1 Oct | Burnham on Sea Half Marathon | 1:38:25 | 66.60 | 13.1mi |
17 Sep | Bristol Half Marathon | 1:37:21 | 67.33 | 13.1mi |
9 Sep | Burnham and Highbridge parkrun | 21:34 | 68.28 | 5km |
27 Aug | Battle of Sedgemoor 10K SB | 44:20 | 67.58 | 10km |
5 Aug | Mendip Marauder PB | 6:07:14 | 44.14 | 30mi |
15 Jul | Burnham and Highbridge parkrun | 20:57 | 70.29 | 5km |
29 Jun | Dundry Thunder Run PB | 56:18 | 54.92 | 6.4mi |
20 Jun | Beacon Batch PB | 54:18 | 43.94 | 8km |
17 Jun | Burnham and Highbridge parkrun | 21:39 | 68.02 | 5km |
10 Jun | Burnham and Highbridge parkrun | 22:08 | 66.53 | 5km |
7 May | Great Welsh Half Marathon | 1:40:19 | 65.34 | 13.1mi |
12 Mar | Llanelli Waterside Half Marathon PB | 1:34:16 | 69.53 | 13.1mi |
4 Mar | Burnham and Highbridge parkrun SB | 20:38 | 71.37 | 5km |
16 Feb | Weston Prom Run 6/9 SB | 33:56 | 70.11 | 5mi |
12 Feb | Wokingham Half Marathon | 1:34:52 | 68.50 | 13.1mi |
4 Feb | Burnham and Highbridge parkrun | 20:55 | 69.84 | 5km |
28 Jan | Burnham and Highbridge parkrun | 21:04 | 69.35 | 5km |
19 Jan | Weston Prom Run 5/9 | 34:01 | 69.94 | 5mi |
14 Jan | Burnham and Highbridge parkrun | 21:05 | 69.29 | 5km |
7 Jan | Burnham and Highbridge parkrun | 21:00 | 69.57 | 5km |
2016 | Result | WAVA | Distance | |
31 Dec | Burnham and Highbridge parkrun | 20:58 | 69.68 | 5km |
26 Dec | Clevedon Boxing Day Race PB | 28:14 | 67.08 | 4mi |
22 Dec | Weston Prom Run 4/9 | 34:51 | 68.27 | 5mi |
24 Nov | Weston Prom Run 3/9 | 37:10 | 64.01 | 5mi |
20 Oct | Weston Prom Run 2/9 | 43:52 | 54.23 | 5mi |
22 Sep | Weston Prom Run 1/9 | 47:24 | 50.19 | 5mi |
25 Jun | Burnham and Highbridge parkrun | 21:46 | 67.12 | 5km |
18 Jun | Burnham and Highbridge parkrun | 22:09 | 65.95 | 5km |
11 Jun | Burnham and Highbridge parkrun | 22:02 | 66.30 | 5km |
10 Apr | Greater Manchester Marathon PB | 3:22:12 | 67.38 | 26.2mi |
17 Mar | Weston Prom Run 7/9 PB | 33:22 | 71.30 | 5mi |
13 Mar | Gloucester 20 PB | 2:43:03 | 62.67 | 20mi |
21 Feb | Wokingham Half Marathon SB | 1:35:53 | 67.18 | 13.1mi |
21 Jan | Weston Prom Run 5/9 | 34:40 | 68.06 | 5mi |
16 Jan | Burnham and Highbridge parkrun SB | 20:46 | 69.79 | 5km |
2015 | Result | WAVA | Distance | |
17 Dec | Weston Prom Run 4/9 SB | 34:27 | 68.49 | 5mi |
6 Dec | Weston Christmas Cracker | 46:35 | 63.24 | 10km |
28 Nov | Burnham and Highbridge parkrun | 21:25 | 67.67 | 5km |
19 Nov | Weston Prom Run 3/9 | 34:46 | 67.86 | 5mi |
25 Oct | Stroud Half Marathon | 1:39:10 | 64.96 | 13.1mi |
17 Oct | Burnham and Highbridge parkrun SB | 20:49 | 69.62 | 5km |
10 Oct | Burnham and Highbridge parkrun | 20:59 | 69.07 | 5km |
4 Oct | Burnham on Sea Half Marathon | 1:39:38 | 64.65 | 13.1mi |
24 Sep | Weston Prom Run 1/9 | 35:20 | 66.77 | 5mi |
19 Sep | Burnham and Highbridge parkrun | 21:35 | 67.15 | 5km |
15 Aug | Burnham and Highbridge parkrun | 26:17 | 55.14 | 5km |
11 Jul | Burnham and Highbridge parkrun | 27:51 | 52.04 | 5km |
9 Jun | Clevedon 10k PB | 43:13 | 68.17 | 10km |
30 May | Longrun Meadow parkrun | 21:18 | 68.04 | 5km |
21 May | Weston Prom Run 9/9 | 35:06 | 67.22 | 5mi |
2 May | Ashton Court parkrun #202 | 27:45 | 52.23 | 5km |
26 Apr | London Marathon SB | 3:33:12 | 63.35 | 26.2mi |
11 Apr | Ashton Court parkrun | 22:06 | 65.58 | 5km |
26 Mar | Weston Prom Run 7/9 | 34:37 | 68.16 | 5mi |
15 Mar | Weymouth Half Marathon SB | 1:38:39 | 65.30 | 13.1mi |
8 Mar | Gloucester 20 SB | 2:49:10 | 59.88 | 20mi |
7 Mar | Ashton Court parkrun | 26:43 | 54.25 | 5km |
26 Feb | Weston Prom Run 6/9 | 35:33 | 66.37 | 5mi |
21 Feb | Ashton Court parkrun | 23:20 | 61.63 | 5km |
14 Feb | Ashton Court parkrun | 23:18 | 61.72 | 5km |
8 Feb | Southport Mad Dog 10k | 44:35 | 65.53 | 10km |
2014 | Result | WAVA | Distance | |
18 Dec | Weston Prom Run 4/9 | 36:12 | 64.65 | 5mi |
7 Dec | Weston Christmas Cracker | 45:44 | 63.88 | 10km |
27 Nov | Weston Prom Run 3/9 SB | 35:46 | 65.43 | 5mi |
22 Nov | Ashton Court parkrun #180 | 22:32 | 63.82 | 5km |
15 Nov | Ashton Court parkrun #179 | 22:56 | 62.70 | 5km |
26 Oct | Great South Run PB | 1:15:30 | 63.95 | 10mi |
5 Oct | Cardiff Half Marathon SB | 1:39:53 | 63.94 | 13.1mi |
28 Sep | Natterjack Seaside 10k | 45:26 | 64.31 | 10km |
21 Sep | Bristol Half Marathon | 1:43:40 | 61.60 | 13.1mi |
6 Sep | Ashton Court Park Run #169 | 22:29 | 63.96 | 5km |
23 Aug | Ashton Court parkrun #167 | 22:56 | 62.70 | 5km |
16 Aug | Ashton Court Parkrun #166 | 23:31 | 61.15 | 5km |
9 Aug | Longrun Meadow Parkrun #44 SB | 21:54 | 65.66 | 5km |
19 Jul | Ashton Court parkrun #163 | 23:03 | 62.39 | 5km |
13 Jul | British 10K London Run | 49:05 | 59.52 | 10km |
7 Jul | Frampton 10k SB | 45:17 | 64.52 | 10km |
5 Jul | Longrun Meadow Parkrun #39 | 22:15 | 64.63 | 5km |
22 Jun | Chew Valley 10k | 48:36 | 60.12 | 10km |
14 Jun | Ashton Court parkrun #158 | 23:43 | 60.63 | 5km |
24 May | Forest of Dean Trailblazer 10K | 47:46 | 61.16 | 10km |
22 May | Weston Prom Run 9/9 | 36:35 | 63.97 | 5mi |
17 May | Ashton Court parkrun #155 | 23:00 | 62.52 | 5km |
11 May | Bristol 10K | 46:51 | 62.36 | 10km |
4 May | Glastonbury Road Race | 48:10 | 60.66 | 10km |
24 Apr | Weston Prom Run 8/9 | 38:40 | 60.52 | 5mi |
12 Apr | Longrun | 22:43 | 63.30 | 5km |
6 Apr | Bridgwater 10k | 51:01 | 57.27 | 10km |
27 Mar | Weston Prom Run 7/9 | 38:08 | 61.37 | 5mi |
22 Mar | Ashton Court parkrun #147 | 24:17 | 59.22 | 5km |
16 Mar | weymouth 10k | 48:44 | 59.95 | 10km |
1 Mar | Ashton Court parkrun #144 | 23:52 | 60.25 | 5km |
27 Feb | Weston Prom Run 6/9 | 39:00 | 60.01 | 5mi |
9 Feb | Longleat 10k | 51:41 | 56.06 | 10km |
1 Feb | Ashton Court parkrun #140 | 25:00 | 57.07 | 5km |
25 Jan | Ashton Court parkrun #139 | 25:37 | 55.70 | 5km |
23 Jan | Weston Prom Run 5/9 | 39:39 | 58.54 | 5mi |
11 Jan | Ashton Court parkrun #137 | 24:54 | 57.30 | 5km |
4 Jan | Ashton Court parkrun #136 | 26:05 | 54.70 | 5km |
2013 | Result | WAVA | Distance | |
15 Dec | Weston Christmas Cracker SB | 52:32 | 55.16 | 10km |
12 Dec | Weston Prom Run 4/9 SB | 41:43 | 55.64 | 5mi |
7 Dec | Longrun Meadow PRkrun SB | 24:51 | 57.42 | 5km |
28 Nov | Weston Prom Run 3/9 | 41:56 | 55.35 | 5mi |
16 Nov | Longrunmeadow parkrun | 26:19 | 54.22 | 5km |
2 Nov | Ashton Court parkrun #126 | 28:24 | 50.24 | 5km |
24 Oct | Weston Prom Run 2/9 | 43:10 | 53.77 | 5mi |
5 Oct | Longrunmeadow parkrun | 29:31 | 48.34 | 5km |
7 Sep | Ashton Court parkrun #119 | 32:18 | 44.17 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2025 | 37 | 29 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 66 |
2025 | 84 | 20 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 103 |
2024 | 9 | 24 | 55 | 69 | 48 | 64 | 57 | 71 | 51 | 49 | 47 | 26 | 568 |
2024 | 99 | 29 | 76 | 91 | 99 | 80 | 71 | 97 | 102 | 123 | 120 | 161 | 1149 |
2024 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
2023 | 21 | 28 | 22 | 35 | 32 | 10 | 18 | 33 | 18 | 14 | 11 | 10 | 251 |
2023 | 184 | 126 | 92 | 167 | 117 | 125 | 117 | 120 | 86 | 144 | 138 | 145 | 1560 |
2022 | 37 | 36 | 40 | 60 | 39 | 42 | 31 | 37 | 33 | 49 | 26 | 32 | 462 |
2022 | 120 | 112 | 139 | 106 | 105 | 71 | 61 | 71 | 72 | 104 | 139 | 119 | 1218 |
2022 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 2 | 0 | 0 | 0 | 0 | 11 |
2022 | 0 | 20 | 0 | 0 | 0 | 12 | 0 | 13 | 0 | 0 | 0 | 0 | 45 |
2021 | 56 | 51 | 80 | 84 | 56 | 52 | 33 | 69 | 52 | 41 | 35 | 30 | 637 |
2021 | 115 | 103 | 110 | 59 | 122 | 54 | 0 | 6 | 47 | 62 | 86 | 96 | 859 |
2021 | 0 | 68 | 0 | 55 | 0 | 13 | 55 | 20 | 133 | 41 | 18 | 0 | 404 |
2020 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 48 | 56 |
2020 | 101 | 130 | 157 | 153 | 144 | 125 | 119 | 119 | 106 | 27 | 76 | 106 | 1362 |
2020 | 9 | 0 | 72 | 67 | 131 | 100 | 109 | 18 | 160 | 118 | 41 | 0 | 828 |
2019 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 6 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.3 | 3.6 | 0.5 | 5.5 |
2019 | 109 | 42 | 100 | 115 | 101 | 114 | 64 | 66 | 66 | 79 | 90 | 114 | 1060 |
2019 | 0 | 11 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
2019 | 0 | 9 | 0 | 2 | 0 | 0 | 9 | 0 | 9 | 0 | 21 | 9 | 60 |
2018 | 0 | 14 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 |
2018 | 145 | 69 | 84 | 74 | 97 | 69 | 55 | 78 | 99 | 45 | 91 | 146 | 1050 |
2018 | 0 | 0 | 3 | 82 | 35 | 0 | 0 | 0 | 44 | 0 | 0 | 0 | 164 |
2017 | 174 | 137 | 125 | 180 | 114 | 182 | 201 | 176 | 169 | 134 | 146 | 212 | 1951 |
2016 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0.3 |
2016 | 229 | 210 | 219 | 95 | 74 | 143 | 61 | 135 | 158 | 182 | 170 | 151 | 1828 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 3 |
2015 | 152 | 162 | 209 | 155 | 134 | 68 | 16 | 77 | 185 | 160 | 139 | 170 | 1628 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 13 | 0 | 0 | 0 | 24 |
2014 | 71 | 56 | 66 | 85 | 88 | 84 | 96 | 126 | 101 | 84 | 83 | 95 | 1034 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 40 | 40 | 50 | 51 | 186 |