F50 South Yorkshire

Cape Hunting Dog (64)
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STATUS PF continues to be troublesome, stretching, massaging etc to try and keep it in check.

About Me
Decent runner turned middle aged plodder. Hoping an improvement in fitness is just around the corner!
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
I sort of maybe said I might do an ultra.
Recent Blogs
The Coincidence Dec 2021
Her Name is Hope Dec 2021
Shameless Charity Appeal Apr 2021
2 Years Clear Nov 2020
1 Year Dec 2019
Recent Training
19th Aug
General 4.8mi 44:52
18th Aug
General 5.3mi 52:05
17th Aug
General 0.7mi 7:23
17th Aug
General 1mi 10:41
17th Aug
General 18.8mi 2:54:01
Planned Races
Sheffield 20 Miler 4th Sep
Dronfield - The Big Dipper half marathon 11th Sep
MBNA Chester Marathon 2nd Oct
12 Month Benchmarks Run
Mile 7:30
5k 24:41
5mi 40:51
10k 51:10
10mi 1:23:39
Half 1:51:33
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Wordle fans
Support thread for parents of teenagers
What is your fetch addiction position?
Buddies (3)
Followers (4)
Badges Collected See available badges
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