George Smiley
M55 Bedfordshire

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Recent Training
2nd Oct
General 1.9mi 1:26:59
2nd Oct
General 3.4mi 39:17
1st Oct
General 1.6mi 1:33:50
1st Oct
General 3.4mi 37:22
30th Sep
General 5.3mi 1:05:58
12 Month Benchmarks Run
Mile 8:34
5k 30:01
5mi 49:33
10k 1:01:49
10mi 1:41:23
Half 2:14:04
20mi 4:17:08
Mara 5:52:47
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Buddies (2)
Followers (1)
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