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George Smiley M50

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About Me
Restarted running after bit of break,well 30 year break. Slow runner mainly 10k and HM occasional marathon.
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Recent Blogs
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Recent Training
23rd Sep
General 4.4mi 46:19
22nd Sep
General 3.5mi 1:23:34
21st Sep
General 3.8mi 39:33
18th Sep
General 4.5mi 47:07
16th Sep
General 2.5mi 25:42
Planned Races
Brighton Half Marathon 10th Oct
12 Month Benchmarks Run
Mile 8:39
5k 29:17
5mi 52:43
10k 1:06:53
10mi 1:49:10
Half 2:25:36
Mara 5:27:00
Recent Pictures
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Recent Threads
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Buddies (2)
Followers (1)
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