F40 West Midlands

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About Me
I'd describe myself as a rather injury-prone Birmingham-based plodder. I'm a fake doctor with three not very useful degrees.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Enjoy yourself and have fun.
Recent Blogs
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Recent Training
16th Aug
General 0.3mi 5:00
16th Aug
Run-Walk 1.6mi 20:00
16th Aug
General 0.3mi 5:00
13th Aug
parkrun 3.2mi 55:54
13th Aug
General 4mi 1:01:36
12 Month Benchmarks Run
This user has chosen not to share training detail.
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Recent Threads
Things you want to say but can't
Inane Local Facebook Watch - Have You Got Inane Local Facebook?
Rain Watch - it it raining?
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Mundane thread
Fetch Virtual Challenge 2022 - Run/Walk Challenge 🎈YOU CAN STILL JOIN IN!
Buddies (15)
Followers (3)
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