cheshire lady
F45
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About Me
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An occasional runner. 2020 goal is a sub 30min 5k.
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Random Q&A |
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Recent Training |
3rd Jul
|
General |
0.8mi
|
7:12 |
2nd Jul
|
General |
0.8mi
|
7:45 |
30th Jun
|
General |
0.8mi
|
7:56 |
28th Jun
|
General |
0.8mi
|
7:42 |
26th Jun
|
General |
0.8mi
|
7:42 |
12 Month Benchmarks |
Run |
This user has chosen not to share training detail.
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Recent Threads |
This user has not joined in with any threads recently |
Dist |
Races |
PB |
WB |
2009 |
1mi |
2 |
8:22
8:22/mi
|
50.55 |
8:22
50.55
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Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year |
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
Total |
2022 |
0 |
1 |
3 |
2 |
2 |
12 |
2 |
0 |
0 |
0 |
0 |
0 |
21 |
2021 |
0 |
0 |
0 |
8 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
8 |
2021 |
2 |
15 |
5 |
1 |
2 |
0 |
5 |
7 |
1 |
5 |
0 |
0 |
42 |
2020 |
0 |
0 |
0 |
0 |
0 |
0 |
14 |
8 |
15 |
0 |
2 |
0 |
38 |
2020 |
60 |
9 |
34 |
32 |
24 |
28 |
25 |
4 |
2 |
6 |
10 |
12 |
246 |
2020 |
0 |
0 |
0 |
22 |
7 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
29 |
2019 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
26 |
53 |
79 |
2016 |
32 |
24 |
0 |
2 |
4 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
62 |
2015 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
11 |
20 |
31 |
2013 |
0 |
0 |
0 |
0 |
49 |
81 |
145 |
0 |
0 |
0 |
0 |
0 |
275 |
2011 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
18 |
0 |
0 |
0 |
0 |
18 |
2008 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
5 |
0 |
0 |
5 |
2008 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
55 |
74 |
0 |
0 |
129 |
2007 |
3 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
2 |
12 |
6 |
1 |
23 |
Tue 7th Jun
Jun 7
|
Wed 8th Jun
Jun 8
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Thu 9th Jun
Jun 9
|
Fri 10th Jun
Jun 10
|
Sat 11th Jun
Jun 11
|
Sun 12th Jun
Jun 12
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Mon 13th Jun
Jun 13
|
-
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-
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0.8mi,
7:58
Run - General
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-
|
0.8mi,
7:45
Run - General
|
0.8mi,
7:28
Run - General
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-
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Tue 14th Jun
Jun 14
|
Wed 15th Jun
Jun 15
|
Thu 16th Jun
Jun 16
|
Fri 17th Jun
Jun 17
|
Sat 18th Jun
Jun 18
|
Sun 19th Jun
Jun 19
|
Mon 20th Jun
Jun 20
|
0.8mi,
7:25
Run - General
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-
|
0.8mi,
7:54
Run - General
|
-
|
0.9mi,
7:55
Run - General
|
0.8mi,
7:34
Run - General
|
-
|
Tue 21st Jun
Jun 21
|
Wed 22nd Jun
Jun 22
|
Thu 23rd Jun
Jun 23
|
Fri 24th Jun
Jun 24
|
Sat 25th Jun
Jun 25
|
Sun 26th Jun
Jun 26
|
Mon 27th Jun
Jun 27
|
0.8mi,
7:43
Run - General
|
-
|
-
|
0.7mi,
6:54
Run - General
|
-
|
0.8mi,
7:42
Run - General
|
-
|
Tue 28th Jun
Jun 28
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Wed 29th Jun
Jun 29
|
Thu 30th Jun
Jun 30
|
Fri 1st Jul
Jul 1
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Sat 2nd Jul
Jul 2
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Sun 3rd Jul
Jul 3
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Mon 4th Jul
Jul 4
|
0.8mi,
7:42
Run - General
|
-
|
0.8mi,
7:56
Run - General
|
-
|
0.8mi,
7:45
Run - General
|
0.8mi,
7:12
Run - General
|
-
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