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cheshire lady
F45

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A horse rider who occasionally runs Show More...

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Recent Blogs
Motivation	Dec 2019
The things you do to support your other half.	May 2019

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Dist	Races	2009	2022	2023	PB	WB
1mi	2	8:22 50.51			8:22 8:22/mi	50.51
5km	2		29:28 53.68	28:06 56.84	28:06 9:03/mi	56.84

2023		Result	WAVA	Distance
19 Aug	Northwich parkrun PB	28:06	56.84	5km
2022		Result	WAVA	Distance
23 Jul	Alderley Park parkrun SB	29:28	53.68	5km
2020		Result	WAVA	Distance
28 Mar	Fetch North West Mile & Social		0.00	1mi
2012		Result	WAVA	Distance
10 Nov	The BIG Fetch Mile		0.00	1mi
2010		Result	WAVA	Distance
9 Oct	Fetch North West Trail Mile		0.00	1mi
9 Jan	Fetch BIG Mile - 60m Dash		0.00	60m
9 Jan	Fetch Mile - The BIG one		0.00	1mi
9 Jan	Fetch BIG mile - 200m race.		0.00	0.2km
2009		Result	WAVA	Distance
11 Jul	NEW (North East Wales) Fetch Mile PB	8:22	50.51	1mi
31 Jan	Fetch North West Mile	8:48	47.96	1mi
2008		Result	WAVA	Distance
2 Aug	Fetch Manchester 100m sprint for the jaffa cakes		0.00	100m

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	13	28	30	11	23	52	33	32	52	0	0	0	273
2022	0	0	0	0	0	0	0	0	0	10	0	0	10
2022	0	1	3	2	2	12	10	8	1	2	1	0	40
2021	0	0	0	8	0	0	0	0	0	0	0	0	8
2021	2	15	5	1	2	0	5	7	1	5	0	0	42
2020	0	0	0	0	0	0	14	8	15	0	2	0	38
2020	60	9	34	32	24	28	25	4	2	6	10	12	246
2020	0	0	0	22	7	0	0	0	0	0	0	0	29
2019	0	0	0	0	0	0	0	0	0	0	26	53	79
2016	32	24	0	2	4	0	0	0	0	0	0	0	62
2015	0	0	0	0	0	0	0	0	0	0	11	20	31
2013	0	0	0	0	49	81	145	0	0	0	0	0	275
2011	0	0	0	0	0	0	0	18	0	0	0	0	18
2008	0	0	0	0	0	0	0	0	0	5	0	0	5
2008	0	0	0	0	0	0	0	0	55	74	0	0	129
2007	3	0	0	0	0	0	0	0	2	12	6	1	23

Wed 6th Sep Sep 6	Thu 7th Sep Sep 7	Fri 8th Sep Sep 8	Sat 9th Sep Sep 9	Sun 10th Sep Sep 10	Mon 11th Sep Sep 11	Tue 12th Sep Sep 12
3.4mi, 30:21 Run - Intervals	-	1.9mi, 20:14 Run - General	3.8mi, 41:17 Run - General	-	1mi, 9:03 Run - General 1mi, 9:38 Run - General	-
Wed 13th Sep Sep 13	Thu 14th Sep Sep 14	Fri 15th Sep Sep 15	Sat 16th Sep Sep 16	Sun 17th Sep Sep 17	Mon 18th Sep Sep 18	Tue 19th Sep Sep 19
3.9mi, 39:59 Run - Intervals	-	3.8mi, 41:46 Run - General	-	3.8mi, 40:03 Run - General	1.9mi, 19:00 Run - General	-
Wed 20th Sep Sep 20	Thu 21st Sep Sep 21	Fri 22nd Sep Sep 22	Sat 23rd Sep Sep 23	Sun 24th Sep Sep 24	Mon 25th Sep Sep 25	Tue 26th Sep Sep 26
3.8mi, 40:29 Run - General	-	-	7.9mi, 1:25:09 Run - General	-	1.9mi, 19:04 Run - General	-
Wed 27th Sep Sep 27	Thu 28th Sep Sep 28	Fri 29th Sep Sep 29	Sat 30th Sep Sep 30	Sun 1st Oct Oct 1	Mon 2nd Oct Oct 2	Tue 3rd Oct Oct 3
5.5mi, 1:06:26 Run - Intervals	-	1.9mi, 18:23 Run - General	4.3mi, 41:59 Run - General	-	-	-