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Petabyte

Last on at 8am, 16th Jun 2025

MS Hertfordshire

About
Bests
All Races
Mileage
Training

Races
42
Miles
4198
Miles
0
Miles
1837
Miles
602
WAVA
68.24%
Mile
5:40
5k
18:55
10k
39:21
10M
1:06:16
Half
1:26:50
20M
2:22:52
Mara
3:38:40

About Me
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My parkrun
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Recent Training
15th Jun	General	27mi	4:20:34
13th Jun	General	7.4mi	1:09:24
12th Jun	General	5.5mi	46:09
10th Jun	General	5.6mi	51:59
8th Jun	General	4.2mi	35:40

12 Month Benchmarks	Run	Bike
Mile	5:38	2:42
5k	19:15	9:52
5mi	31:26	16:51
10k	39:12	21:44
10mi	1:05:47	35:37
Half	1:26:34	46:46
20mi	2:22:00	1:13:26
Mara	3:37:44	1:39:20
50k	5:19:51	2:05:09
40mi	7:08:02	0
75k	8:25:02	0

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2025 Targets	Set your targets
Run 1553

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Buddies (1)

Followers (2)

Badges Collected	See available badges
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Best Times
Best WAVA

Dist	Races	2021	2022	2023	2024	2025	PB	WB
1mi	1					5:40 68.24	5:40 5:40/mi	68.24
5km	4			18:55 67.75	19:16 66.52	19:23 66.12	18:55 6:05/mi	67.75
10km	12	46:47 56.98	45:13 58.57	40:49 64.68	39:21 67.09		39:21 6:20/mi	67.09
10mi	3		1:11:53 60.24		1:06:16 65.27		1:06:16 6:38/mi	65.27
13.1mi	15		1:37:45 59.09	1:27:59 65.32	1:26:50 66.19	1:29:16 64.38	1:26:50 6:38/mi	66.19
21.2km	1				1:47:00 54.02		1:47:00 8:07/mi	54.02
17mi	1					2:10:00 57.95	2:10:00 7:39/mi	57.95
30km	1				2:26:53 56.56		2:26:53 7:53/mi	56.56
20mi	1					2:22:52 62.81	2:22:52 7:09/mi	62.81
26.2mi	2			4:46:04 42.20	3:38:40 55.10		3:38:40 8:21/mi	55.10
26.5mi	1					4:20:34 46.87	4:20:34 9:50/mi	46.87

Date	Planned Races			Distance
12 Oct	Royal Parks Half Marathon			13.1mi
27 Jul	3 Brewers 10km			10km
20 Jul	fairlands valley Challenge			50km
25 Jun	Chase The Sun Battersea Park 10k Presented by Gateley			10km
2025		Result	WAVA	Distance
15 Jun	Herts Hobble - Long PB	4:20:34	46.87	26.5mi
1 May	May 25 Fetch Virtual 5K Challenge SB	19:23	66.12	5km
13 Apr	The Norfolk Marathon			26.2mi
1 Apr	April Virtual Mile PB	5:40	68.24	1mi
23 Mar	Hillingdon 20 PB	2:22:52	62.81	20mi
9 Mar	Cambridge Half Marathon SB	1:29:16	64.38	13.1mi
8 Mar	Hyde Park Relay	19:39	65.22	5km
23 Feb	Gade Valley Harriers VLM Training run PB	2:10:00	57.95	17mi
2 Feb	Watford Half Marathon	1:37:12	59.13	13.1mi
2024		Result	WAVA	Distance
31 Dec	St Albans 10k PB	39:21	67.09	10km
29 Dec	Buntingford Year End 10 PB	1:06:16	65.27	10mi
17 Nov	St Neots Riverside Half Marathon PB	1:26:50	66.19	13.1mi
20 Oct	Stevenage Marathon PB	3:38:40	55.10	26.2mi
11 Aug	RT Dorney Lake Half	1:31:52	62.56	13.1mi
14 Jul	Dunstable Downs Trail Half Marathon PB	1:47:00	54.02	21.2km
19 Jun	Harlow Midweek League 10K	42:24	62.26	10km
21 Apr	Little Lifts Trail Run 30km PB	2:26:53	56.56	30km
14 Apr	Putney & Fulham Half Marathon	1:32:49	61.92	13.1mi
7 Apr	London Landmarks Half Marathon	1:31:05	63.10	13.1mi
16 Mar	Hyde Park Relays SB	19:16	66.52	5km
3 Mar	Cambridge Half Marathon	1:29:24	64.29	13.1mi
25 Feb	Brighton Half Marathon	1:32:14	62.31	13.1mi
21 Jan	Fred Hughes 10	1:09:34	62.17	10mi
2023		Result	WAVA	Distance
19 Nov	Brighton 10k SB	40:49	64.68	10km
24 Sep	Vitality London 10,000	42:23	62.29	10km
10 Sep	Great North Run	1:34:27	60.85	13.1mi
26 Aug	2 Islands Half Marathon	1:35:27	60.21	13.1mi
2 Aug	Run Snetterton 10K	43:12	61.11	10km
16 Jul	Fairlands Valley Marathon SB	4:46:04	42.20	26.2mi
10 Apr	Stanwick 10K	43:19	61.14	10km
5 Mar	Cambridge Half Marathon SB	1:27:59	65.32	13.1mi
11 Feb	Hyde Park Relay PB	18:55	67.75	5km
2022		Result	WAVA	Distance
30 Dec	Buntingford Year End 10 SB	1:11:53	60.24	10mi
9 Oct	Royal Parks Half Marathon	1:38:52	58.13	13.1mi
25 Sep	Standalone 10k SB	45:13	58.57	10km
28 Aug	kirkcaldy parks half marathon	1:41:20	56.72	13.1mi
3 Apr	Rutland Water Half	1:41:00	57.19	13.1mi
6 Mar	Cambridge Half Marathon SB	1:37:45	59.09	13.1mi
2021		Result	WAVA	Distance
31 Dec	sublime peterborough new years eve 10k	47:50	55.73	10km
7 Nov	Hertfordshire 10k	47:36	56.01	10km
26 Sep	Standalone 10K SB	46:47	56.98	10km
4 Jul	Ware Festival of Running - 10 km	48:15	55.25	10km
6 Jun	Hertfordshire 10k	48:12	55.79	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	5	2	2	2	0	0	0	0	0	0	0	12
2025	81	162	172	126	112	79	0	0	0	0	0	0	731
2025	27	39	13	23	25	9	0	0	0	0	0	0	137
2024	4	8	0	0	0	0	30	0	33	0	6	0	81
2024	0	0	0	0	0	0	0.4	0	0	0	0	0	0.4
2024	94	97	128	131	93	133	124	164	147	137	136	143	1527
2024	48	53	24	5	16	18	64	15	0	42	51	21	356
2023	2	2	3	8	7	0	0	37	5	1	1	5	71
2023	64	74	57	68	53	67	98	70	73	70	65	95	854
2023	41	60	33	0	56	19	78	0	0	61	59	8	415
2022	0	15	2	18	0	0	0	44	66	2	5	0	153
2022	72	56	54	52	41	61	30	47	54	67	44	48	626
2022	14	76	52	0	51	117	0	0	4	90	70	31	504
2021	0	0	9	0	15	16	91	29	47	47	3	19	276
2021	33	29	22	14	12	15	32	21	47	16	25	59	324
2021	0	0	0	0	0	0	0	0	7	115	103	20	245
2020	0	0	0	0	0	0	9	0	0	0	0	0	9
2020	0	0	0	0	0	3	13	24	40	33	16	8	135
2020	0	0	0	0	0	0	139	0	24	0	17	0	180

Tue 20th May May 20	Wed 21st May May 21	Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24	Sun 25th May May 25	Mon 26th May May 26
-	-	-	-	5.5mi, 45:27 Run - General	-	2.6mi, 15:41 Bike - General 2.7mi, 16:55 Bike - General
Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2
4.6mi, 39:25 Run - General	-	8.4mi, 1:07:37 Run - General	-	5.5mi, 43:12 Run - General	-	6mi, 46:43 Run - General
Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9
7.9mi, 1:09:22 Run - General	2.9mi, 18:33 Bike - General	11.7mi, 1:44:58 Run - General	-	3.2mi, 17:57 Bike - General 3.1mi, 19:19 Run - General 3.2mi, 17:19 Bike - General	4.2mi, 35:40 Run - General	-
Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16
5.6mi, 51:59 Run - General	-	5.5mi, 46:09 Run - General	7.4mi, 1:09:24 Run - General	-	27mi, 4:20:34 Run - General	-

Petabyte

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