Split Summary
===
1) 1m - 9:20(9:20/m) 123/141bpm [1149b/mi] 119cal 6.42/6.72mph
2) 0.07m - 40(8:52/m) 138/140bpm [1225b/mi] 9cal 6.76/6.7mph
3) 0m - 3(12:48/m) 139/139bpm [1778b/mi] 4.69/6.72mph
4) 0.04m - 20(7:33/m) 140/143bpm [1058b/mi] 4cal 7.94/7.08mph
5) 0.09m - 45(8:09/m) 147/148bpm [1199b/mi] 11cal 7.36/7.56mph
6) 0.05m - 20(7:13/m) 146/149bpm [1054b/mi] 5cal 8.31/7.72mph
7) 0.09m - 45(8:14/m) 150/153bpm [1236b/mi] 11cal 7.28/8.25mph
8) 0.05m - 20(7:02/m) 148/151bpm [1041b/mi] 5cal 8.53/7.93mph
9) 0.09m - 45(8:16/m) 155/157bpm [1281b/mi] 12cal 7.26/8.1mph
10) 0.05m - 20(6:35/m) 152/155bpm [1000b/mi] 5cal 9.12/8.04mph
11) 0.09m - 45(8:18/m) 154/157bpm [1277b/mi] 12cal 7.24/8.18mph
12) 0.05m - 20(6:57/m) 150/153bpm [1043b/mi] 5cal 8.63/8.66mph
13) 0.09m - 45(8:29/m) 154/157bpm [1305b/mi] 12cal 7.08/8.68mph
14) 0.05m - 20(6:48/m) 151/153bpm [1026b/mi] 5cal 8.83/7.68mph
15) 0.09m - 45(8:37/m) 154/157bpm [1327b/mi] 12cal 6.96/7.99mph
16) 0.04m - 20(7:38/m) 154/158bpm [1175b/mi] 5cal 7.86/7.22mph
17) 0.09m - 45(8:34/m) 158/160bpm [1353b/mi] 12cal 7.01/7.33mph
18) 0.05m - 20(7:07/m) 155/157bpm [1103b/mi] 5cal 8.43/7.72mph
19) 0.09m - 45(8:36/m) 158/160bpm [1359b/mi] 12cal 6.97/7.93mph
20) 0.05m - 20(7:03/m) 157/159bpm [1108b/mi] 5cal 8.5/7.49mph
21) 0.09m - 45(8:32/m) 158/161bpm [1349b/mi] 12cal 7.03/7.87mph
22) 0.05m - 20(7:20/m) 156/157bpm [1144b/mi] 5cal 8.18/7.33mph
23) 0.09m - 45(8:45/m) 157/159bpm [1375b/mi] 12cal 6.85/7.76mph
24) 0.05m - 20(7:16/m) 156/159bpm [1133b/mi] 5cal 8.26/7.41mph
25) 0.09m - 45(8:44/m) 160/163bpm [1398b/mi] 13cal 6.87/7.72mph
26) 0.05m - 20(6:48/m) 158/159bpm [1074b/mi] 5cal 8.83/7.7mph
27) 0.09m - 45(8:45/m) 160/163bpm [1401b/mi] 13cal 6.85/7.89mph
28) 1m - 9:06(9:06/m) 151/161bpm [1374b/mi] 143cal 6.6/6.82mph
29) 0.1m - 54(8:51/m) 149/151bpm [1318b/mi] 13cal 6.78/6.74mph
30) 0.02m - 11(9:05/m) 150/151bpm [1362b/mi] 2cal 6.61/6.78mph

Split Summary
===
1) 0.52m - 5:00(9:35/m) 114/125bpm [1092b/mi] 47cal 6.27/6.53mph
2) 1m - 9:24(9:24/m) 129/135bpm [1213b/mi] 101cal 6.38/6.85mph
3) 1m - 9:20(9:20/m) 134/139bpm [1250b/mi] 103cal 6.43/6.53mph
4) 1m - 9:11(9:11/m) 137/145bpm [1258b/mi] 100cal 6.53/6.87mph
5) 0.23m - 2:05(9:05/m) 137/139bpm [1245b/mi] 22cal 6.6/6.68mph
6) 1m - 9:07(9:07/m) 139/144bpm [1268b/mi] 102cal 6.58/6.74mph
7) 0.09m - 53(9:25/m) 138/140bpm [1300b/mi] 9cal 6.37/6.59mph
8) 0.54m - 5:00(9:19/m) 140/143bpm [1305b/mi] 55cal 6.44/6.59mph
9) 0.03m - 13(8:48/m) 140/143bpm [1233b/mi] 2cal 6.81/6.45mph

Split Summary
===
1) 1m - 9:03(9:03/m) 127/142bpm [1149b/mi] 99cal 6.63/7.01mph
2) 0.67m - 5:57(8:50/m) 136/145bpm [1201b/mi] 70cal 6.8/7.18mph
3) 0.5m - 3:46(7:35/m) 152/156bpm [1153b/mi] 51cal 7.91/8.29mph
4) 0.25m - 2:11(8:46/m) 145/158bpm [1270b/mi] 27cal 6.85/7.83mph
5) 0.5m - 3:45(7:33/m) 159/163bpm [1199b/mi] 52cal 7.95/8.35mph
6) 0.25m - 2:04(8:17/m) 155/162bpm [1284b/mi] 28cal 7.24/8.06mph
7) 0.5m - 3:47(7:37/m) 163/168bpm [1241b/mi] 54cal 7.88/8.08mph
8) 0.25m - 2:44(10:58/m) 154/166bpm [1689b/mi] 36cal 5.47/7.89mph
9) 0.5m - 3:48(7:38/m) 165/168bpm [1259b/mi] 55cal 7.87/8.14mph
10) 0.25m - 2:08(8:36/m) 160/169bpm [1376b/mi] 29cal 6.97/7.72mph
11) 0.5m - 3:47(7:37/m) 164/172bpm [1250b/mi] 55cal 7.87/8.33mph
12) 0.25m - 2:08(8:37/m) 154/172bpm [1327b/mi] 27cal 6.96/7.83mph
13) 0.5m - 3:48(7:38/m) 167/173bpm [1275b/mi] 56cal 7.86/7.97mph
14) 0.25m - 2:12(8:53/m) 162/172bpm [1439b/mi] 31cal 6.76/7.85mph
15) 0.5m - 3:48(7:38/m) 167/177bpm [1275b/mi] 55cal 7.86/8.31mph
16) 0.25m - 2:12(8:51/m) 158/177bpm [1398b/mi] 29cal 6.78/7.85mph
17) 0.5m - 3:46(7:35/m) 168/174bpm [1274b/mi] 56cal 7.91/8.01mph
18) 0.25m - 2:06(8:28/m) 154/173bpm [1303b/mi] 25cal 7.09/8.01mph
19) 1m - 8:59(8:59/m) 158/166bpm [1418b/mi] 119cal 6.68/7.08mph
20) 0.66m - 6:01(9:04/m) 157/160bpm [1423b/mi] 79cal 6.62/6.8mph
21) 0.03m - 16(9:16/m) 158/158bpm [1465b/mi] 3cal 6.47/7.03mph

Split Summary
===
1) 1m - 9:41(9:41/m) 123/136bpm [1191b/mi] 129cal 6.2/6.59mph
2) 0.04m - 19(8:37/m) 120/122bpm [1033b/mi] 3cal 6.97/6.43mph
3) 0m - 1(12:48/m) 123/123bpm [1574b/mi] 4.69/6.43mph
4) 0.05m - 20(6:56/m) 131/134bpm [908b/mi] 4cal 8.65/7.33mph
5) 0.09m - 45(8:40/m) 141/145bpm [1222b/mi] 11cal 6.92/7.72mph
6) 0.05m - 20(7:24/m) 142/146bpm [1050b/mi] 5cal 8.12/7.43mph
7) 0.09m - 45(8:29/m) 145/148bpm [1230b/mi] 12cal 7.07/7.58mph
8) 0.05m - 20(7:05/m) 143/145bpm [1012b/mi] 5cal 8.48/8.12mph
9) 0.09m - 45(8:44/m) 143/146bpm [1249b/mi] 11cal 6.87/8.12mph
10) 0.04m - 20(7:33/m) 140/143bpm [1058b/mi] 5cal 7.94/7.43mph
11) 0.08m - 45(9:15/m) 143/146bpm [1322b/mi] 11cal 6.49/7.7mph
12) 0.05m - 20(7:13/m) 144/147bpm [1038b/mi] 5cal 8.32/7.78mph
13) 0.09m - 45(8:29/m) 149/150bpm [1264b/mi] 12cal 7.07/7.78mph
14) 0.04m - 20(7:37/m) 147/148bpm [1119b/mi] 5cal 7.88/7.16mph
15) 0.09m - 45(8:25/m) 149/152bpm [1255b/mi] 12cal 7.13/7.43mph
16) 0.05m - 20(7:13/m) 147/149bpm [1060b/mi] 5cal 8.32/7.45mph
17) 0.08m - 45(8:52/m) 151/154bpm [1338b/mi] 12cal 6.77/7.81mph
18) 0.05m - 20(6:44/m) 148/152bpm [996b/mi] 5cal 8.92/7.85mph
19) 0.08m - 45(8:57/m) 150/154bpm [1343b/mi] 12cal 6.7/8.1mph
20) 0.05m - 20(7:01/m) 147/150bpm [1033b/mi] 5cal 8.54/7.31mph
21) 0.09m - 45(8:23/m) 151/155bpm [1265b/mi] 12cal 7.16/7.72mph
22) 0.04m - 20(7:37/m) 148/151bpm [1126b/mi] 5cal 7.89/7.47mph
23) 0.09m - 45(8:37/m) 153/155bpm [1320b/mi] 12cal 6.96/7.83mph
24) 0.05m - 20(6:50/m) 153/156bpm [1047b/mi] 5cal 8.77/7.76mph
25) 0.08m - 45(9:05/m) 153/157bpm [1391b/mi] 12cal 6.6/7.97mph
26) 0.05m - 20(7:14/m) 150/153bpm [1084b/mi] 5cal 8.3/7.39mph
27) 0.08m - 45(8:51/m) 153/157bpm [1354b/mi] 12cal 6.78/7.72mph
28) 1m - 9:15(9:15/m) 143/149bpm [1323b/mi] 143cal 6.48/6.72mph
29) 0.08m - 45(9:18/m) 142/144bpm [1321b/mi] 11cal 6.45/6.49mph
30) 0.03m - 18(9:51/m) 143/144bpm [1408b/mi] 4cal 6.09/6.64mph

Split Summary
===
1) 0.51m - 5:00(9:47/m) 115/137bpm [1125b/mi] 60cal 6.14/6.51mph
2) 1m - 9:30(9:30/m) 132/140bpm [1255b/mi] 136cal 6.31/6.53mph
3) 1m - 9:29(9:29/m) 139/147bpm [1318b/mi] 140cal 6.33/6.51mph
4) 1m - 9:26(9:26/m) 140/150bpm [1322b/mi] 140cal 6.36/6.87mph
5) 1m - 9:33(9:33/m) 145/151bpm [1384b/mi] 146cal 6.28/6.53mph
6) 1m - 9:26(9:26/m) 146/150bpm [1376b/mi] 145cal 6.36/6.55mph
7) 1m - 9:40(9:40/m) 142/149bpm [1372b/mi] 142cal 6.21/6.55mph
8) 1m - 9:26(9:26/m) 142/149bpm [1340b/mi] 134cal 6.36/6.47mph
9) 1m - 9:25(9:25/m) 141/145bpm [1327b/mi] 134cal 6.37/6.99mph
10) 1m - 9:25(9:25/m) 139/145bpm [1308b/mi] 126cal 6.38/6.85mph
11) 1m - 9:40(9:40/m) 145/154bpm [1402b/mi] 143cal 6.21/6.53mph
12) 0m - 0(26:13/m) 145/154bpm [3801b/mi] 143cal 2.29/6.53mph
13) 0.6m - 5:36(9:21/m) 145/152bpm [1356b/mi] 83cal 6.42/6.51mph
14) 0.54m - 5:00(9:11/m) 151/156bpm [1387b/mi] 79cal 6.53/6.66mph
15) 0.55m - 4:56(9:01/m) 152/157bpm [1371b/mi] 81cal 6.65/6.8mph

Split Summary
===
1) 0.48m - 5:00(10:23/m) 112/126bpm [1163b/mi] 58cal 5.78/5.97mph
2) 1m - 9:42(9:42/m) 130/136bpm [1261b/mi] 134cal 6.19/6.37mph
3) 1m - 9:50(9:50/m) 136/146bpm [1338b/mi] 139cal 6.1/6.59mph
4) 0.05m - 28(8:55/m) 120/122bpm [1069b/mi] 5cal 6.74/6.62mph
5) 1m - 9:29(9:29/m) 133/140bpm [1262b/mi] 129cal 6.32/6.72mph
6) 0.59m - 5:31(9:24/m) 139/143bpm [1306b/mi] 79cal 6.39/6.57mph
7) 0.54m - 5:00(9:20/m) 142/144bpm [1326b/mi] 73cal 6.43/6.59mph
8) 0.02m - 11(9:58/m) 142/143bpm [1416b/mi] 2cal 6.02/6.66mph

Split Summary
===
1) 0.5m - 5:00(9:59/m) 115/131bpm [1148b/mi] 58cal 6.01/6.35mph
2) 1m - 9:37(9:37/m) 129/135bpm [1240b/mi] 130cal 6.24/6.41mph
3) 1m - 9:31(9:31/m) 136/144bpm [1294b/mi] 134cal 6.31/6.57mph
4) 0.09m - 52(9:10/m) 141/142bpm [1294b/mi] 12cal 6.54/6.47mph
5) 1m - 9:22(9:22/m) 134/141bpm [1256b/mi] 129cal 6.4/6.59mph
6) 0.61m - 5:38(9:18/m) 139/145bpm [1293b/mi] 80cal 6.45/6.57mph
7) 0.54m - 5:00(9:17/m) 140/144bpm [1300b/mi] 72cal 6.46/6.53mph
8) 0.31m - 2:55(9:26/m) 143/146bpm [1349b/mi] 42cal 6.36/6.82mph

Split Summary
===
1) 1m - 9:22(9:22/m) 127/143bpm [1189b/mi] 122cal 6.41/7.01mph
2) 0.64m - 5:38(8:47/m) 136/141bpm [1195b/mi] 80cal 6.83/7.39mph
3) 0.53m - 4:00(7:36/m) 155/161bpm [1177b/mi] 66cal 7.9/8.31mph
4) 0.34m - 3:00(8:57/m) 128/162bpm [1145b/mi] 36cal 6.71/7.76mph
5) 0.54m - 4:00(7:26/m) 155/161bpm [1151b/mi] 66cal 8.08/8.29mph
6) 0.33m - 3:00(9:03/m) 144/160bpm [1303b/mi] 45cal 6.63/8.01mph
7) 0.52m - 4:00(7:39/m) 164/174bpm [1255b/mi] 73cal 7.84/8.06mph
8) 0.35m - 3:00(8:41/m) 147/169bpm [1276b/mi] 45cal 6.91/7.72mph
9) 0.53m - 4:00(7:30/m) 155/167bpm [1163b/mi] 66cal 8/8.66mph
10) 0.3m - 3:00(10:02/m) 154/162bpm [1544b/mi] 48cal 5.98/8.72mph
11) 0.07m - 30(7:05/m) 156/157bpm [1105b/mi] 8cal 8.47/8.1mph
12) 0.11m - 1:00(8:55/m) 161/165bpm [1435b/mi] 17cal 6.73/8.14mph
13) 0.08m - 30(6:25/m) 165/167bpm [1057b/mi] 9cal 9.36/8.37mph
14) 0.12m - 1:00(8:38/m) 164/167bpm [1417b/mi] 18cal 6.95/8.58mph
15) 0.07m - 30(6:53/m) 166/167bpm [1142b/mi] 9cal 8.72/8.22mph
16) 0.12m - 1:00(8:33/m) 158/167bpm [1352b/mi] 17cal 7.01/8.54mph
17) 0.06m - 30(8:39/m) 152/154bpm [1316b/mi] 7cal 6.93/6.99mph
18) 0.11m - 1:00(9:17/m) 157/160bpm [1459b/mi] 16cal 6.46/6.95mph
19) 0.07m - 30(7:05/m) 159/163bpm [1125b/mi] 8cal 8.48/8.47mph
20) 0.11m - 1:00(9:17/m) 162/165bpm [1505b/mi] 18cal 6.46/8.45mph
21) 1m - 9:00(9:00/m) 151/160bpm [1359b/mi] 141cal 6.67/6.91mph
22) 0.66m - 6:00(9:10/m) 151/159bpm [1383b/mi] 92cal 6.55/6.91mph
23) 0.06m - 32(9:01/m) 153/154bpm [1380b/mi] 8cal 6.65/6.64mph

Split Summary
===
1) 0.52m - 5:00(9:41/m) 114/127bpm [1105b/mi] 56cal 6.19/6.47mph
2) 1m - 9:13(9:13/m) 133/139bpm [1225b/mi] 128cal 6.51/6.78mph
3) 1m - 9:14(9:14/m) 137/143bpm [1266b/mi] 131cal 6.49/6.64mph
4) 1m - 9:13(9:13/m) 135/146bpm [1244b/mi] 125cal 6.51/6.85mph
5) 0.25m - 2:20(9:19/m) 145/151bpm [1350b/mi] 34cal 6.44/6.68mph
6) 1m - 9:03(9:03/m) 145/154bpm [1312b/mi] 134cal 6.63/7.03mph
7) 1m - 9:00(9:00/m) 142/149bpm [1279b/mi] 129cal 6.66/6.89mph
8) 0.21m - 1:57(9:11/m) 144/145bpm [1322b/mi] 28cal 6.53/6.68mph
9) 0.55m - 5:00(9:08/m) 146/148bpm [1332b/mi] 74cal 6.57/6.62mph
10) 0.15m - 1:18(8:51/m) 147/149bpm [1301b/mi] 19cal 6.78/6.82mph

Split Summary
===
1) 1m - 9:30(9:30/m) 126/139bpm [1198b/mi] 121cal 6.31/6.85mph
2) 0.62m - 5:30(8:54/m) 136/143bpm [1211b/mi] 77cal 6.74/6.97mph
3) 1m - 8:25(8:25/m) 151/159bpm [1271b/mi] 132cal 7.13/7.41mph
4) 1m - 8:21(8:21/m) 156/162bpm [1302b/mi] 138cal 7.19/7.43mph
5) 1m - 8:21(8:21/m) 153/157bpm [1277b/mi] 133cal 7.19/7.45mph
6) 0.57m - 4:53(8:37/m) 153/155bpm [1317b/mi] 77cal 6.97/7.39mph
7) 1m - 8:22(8:22/m) 154/158bpm [1289b/mi] 135cal 7.17/7.58mph
8) 0.8m - 6:38(8:18/m) 158/160bpm [1311b/mi] 111cal 7.23/7.37mph
9) 1m - 8:51(8:51/m) 155/159bpm [1372b/mi] 143cal 6.78/7.28mph
10) 0.69m - 6:09(8:53/m) 157/161bpm [1395b/mi] 101cal 6.75/6.97mph
11) 0.05m - 23(8:20/m) 153/153bpm [1276b/mi] 6cal 7.19/6.74mph

Split Summary
===
1) 0.51m - 5:00(9:48/m) 118/132bpm [1157b/mi] 58cal 6.12/6.59mph
2) 1m - 9:19(9:19/m) 135/140bpm [1258b/mi] 129cal 6.44/6.99mph
3) 1m - 9:04(9:04/m) 138/152bpm [1252b/mi] 127cal 6.61/6.82mph
4) 1m - 9:02(9:02/m) 147/154bpm [1327b/mi] 134cal 6.64/6.85mph
5) 0.3m - 2:35(8:32/m) 155/164bpm [1324b/mi] 41cal 7.03/7.2mph
6) 1m - 7:38(7:38/m) 164/168bpm [1252b/mi] 138cal 7.86/8.52mph
7) 0.31m - 2:22(7:44/m) 168/170bpm [1298b/mi] 43cal 7.76/7.76mph
8) 0.56m - 5:00(8:57/m) 152/169bpm [1360b/mi] 77cal 6.71/7.81mph
9) 0.45m - 3:59(8:48/m) 158/160bpm [1392b/mi] 65cal 6.81/6.89mph

Split Summary
===
1) 0.52m - 5:00(9:40/m) 122/132bpm [1179b/mi] 62cal 6.21/6.57mph
2) 1m - 9:24(9:24/m) 137/148bpm [1288b/mi] 130cal 6.38/6.8mph
3) 1m - 9:26(9:26/m) 139/148bpm [1310b/mi] 131cal 6.37/6.66mph
4) 1m - 9:32(9:32/m) 142/150bpm [1354b/mi] 135cal 6.29/6.64mph
5) 1m - 9:14(9:14/m) 142/145bpm [1310b/mi] 130cal 6.5/6.68mph
6) 1m - 9:27(9:27/m) 143/155bpm [1351b/mi] 134cal 6.35/6.7mph
7) 1m - 9:33(9:33/m) 142/149bpm [1355b/mi] 132cal 6.29/6.41mph
8) 1m - 9:17(9:17/m) 144/151bpm [1337b/mi] 131cal 6.46/6.59mph
9) 1m - 9:23(9:23/m) 147/153bpm [1378b/mi] 137cal 6.4/6.64mph
10) 1m - 9:24(9:24/m) 149/154bpm [1400b/mi] 136cal 6.39/6.68mph
11) 1m - 9:10(9:10/m) 149/154bpm [1366b/mi] 135cal 6.54/6.68mph
12) 0.13m - 1:11(9:02/m) 158/160bpm [1428b/mi] 19cal 6.64/6.74mph
13) 1m - 9:07(9:07/m) 152/156bpm [1385b/mi] 139cal 6.59/6.93mph
14) 0.66m - 5:53(8:57/m) 154/158bpm [1379b/mi] 91cal 6.7/6.87mph
15) 0.54m - 5:00(9:11/m) 156/161bpm [1432b/mi] 79cal 6.53/6.93mph
16) 0.26m - 2:07(8:04/m) 163/167bpm [1316b/mi] 37cal 7.43/7.49mph

Split Summary
===
1) 0.48m - 5:00(10:20/m) 118/129bpm [1219b/mi] 59cal 5.81/54.62mph
2) 1m - 9:40(9:40/m) 134/149bpm [1296b/mi] 132cal 6.21/6.43mph
3) 1m - 9:32(9:32/m) 135/148bpm [1287b/mi] 129cal 6.29/6.41mph
4) 1m - 9:26(9:26/m) 136/148bpm [1282b/mi] 125cal 6.36/6.72mph
5) 0.14m - 1:22(9:38/m) 144/150bpm [1387b/mi] 19cal 6.23/6.51mph
6) 1m - 9:30(9:30/m) 143/151bpm [1358b/mi] 135cal 6.32/6.47mph
7) 1m - 9:28(9:28/m) 139/147bpm [1317b/mi] 129cal 6.34/6.8mph
8) 0.11m - 1:02(9:47/m) 135/137bpm [1320b/mi] 12cal 6.14/6.16mph
9) 0.52m - 5:00(9:38/m) 139/142bpm [1338b/mi] 67cal 6.23/6.32mph
10) 0.07m - 39(9:34/m) 140/141bpm [1340b/mi] 9cal 6.27/6.2mph

Split Summary
===
1) 1m - 9:37(9:37/m) 126/140bpm [1212b/mi] 121cal 6.24/6.99mph
2) 0.6m - 5:23(8:56/m) 130/141bpm [1161b/mi] 69cal 6.72/7.28mph
3) 1m - 7:56(7:56/m) 148/159bpm [1173b/mi] 120cal 7.57/7.89mph
4) 0.27m - 2:04(7:42/m) 143/160bpm [1101b/mi] 28cal 7.79/8.04mph
5) 0.64m - 5:00(7:46/m) 151/160bpm [1173b/mi] 76cal 7.72/8.01mph
6) 1m - 8:50(8:50/m) 141/156bpm [1245b/mi] 123cal 6.79/7.91mph
7) 0.7m - 6:10(8:50/m) 145/147bpm [1282b/mi] 89cal 6.79/6.97mph
8) 0.51m - 4:28(8:46/m) 145/149bpm [1270b/mi] 64cal 6.85/6.97mph