Neilio
M55

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About Me
Used to be a fat bloke. Running helped me change that and hopefully live longer so I can annoy my kids into old age.
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Recent Blogs
Doctor's Visit Apr 2014
Recent Training
18th Aug
General 5.7mi 49:28
16th Aug
General 6.3mi 1:00:39
14th Aug
General 13.1mi 2:02:07
12th Aug
General 6.1mi 53:59
10th Aug
General 8.7mi 1:15:23
12 Month Benchmarks Run
Mile 7:34
5k 26:02
5mi 41:53
10k 52:21
10mi 1:34:05
Half 2:03:24
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
1,500 miles in 2022
Buddies (3)
Followers (3)
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