Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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K5 Gus M55

About
Race Times
All Races
Mileage
Training
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  • Races
    145

  • Miles
    17233

  • Miles
    2832

  • WAVA
    81.68%

  • Mile
    5:32

  • 5k
    18:45

  • 5M
    31:26

  • 10k
    38:48

  • 10M
    1:04:39

  • Half
    1:21:18

  • 20M
    2:19:49

  • Mara
    3:00:50

About Me

Did a fair bit of running in my early 20s ( 3:00:50 Mara and 1:21:18 Half ), then gave up for over 20 years, apart from a bit now and again to get fit for walking and skiing holidays. Got back into it a few years ago and loving it again, why did I stop ??

Race Standard

Mallard (77)

Planned Races

7th Nov 20 Glen Ogle 33 Ultra

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2019 Targets


  • RUN
    2000

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