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K5 Gus M55

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About Me
Did a fair bit of running in my early 20s ( 3:00:50 Mara and 1:21:18 Half ), then gave up for over 20 years, apart from a bit now and again to get fit for walking and skiing holidays. Got back into it a few years ago and loving it again, why did I stop ??
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Recent Blogs
Marathon de Ben Nevis - Podium !!!! Sep 2018
Escaping the City, Off to Live in the Country Jun 2015
Good Start, Crap Finish Jan 2015
Manc Mara - Some Numbers Apr 2014
Greater Manchester Mara - yaaaaaaaay Apr 2014
Recent Training
18th May
General 6mi 49:06
17th May
General 5.2mi 44:08
16th May
Trail Run 12mi 1:54:07
15th May
Easy 5.7mi 51:38
11th May
Fell Running 11.4mi 3:00:00
Planned Races
Glen Lyon Trail Race 6th Jun
12 Month Benchmarks Run Bike
Mile 5:43 1:51
5k 20:51 7:02
5mi 35:45 13:13
10k 45:03 16:51
10mi 1:13:33 31:11
Half 1:48:28 43:10
Mara 4:24:58 1:33:55
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
What is your fetch addiction position?
Bob Graham Round
Coronavirus discussion thread
FE Lake District Lovers
Ultra Marathons
The Environment Thread :-)
Buddies (13)
Followers (5)
Badges Collected See available badges
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