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Tizer M45

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About Me
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Recent Blogs
Edinburgh Marathon...and the Half, 10k & 5K Jun 2015
Barcelona Marathon 2015 Mar 2015
So that was Week 1 Dec 2014
I want free daps Nov 2014
VLM 2011 Apr 2011
Recent Training
11th May
General 1.4mi 37:29
10th May
General 1.2mi 33:15
6th May
General 1.3mi 37:17
5th May
General 7.6mi 52:42
5th May
General 1.2mi 36:07
12 Month Benchmarks Run Bike
Mile 5:26 1:28
5k 19:27 6:30
5mi 32:49 11:16
10k 41:50 14:54
10mi 1:07:37 24:20
Half 1:28:59 33:18
Recent Pictures Show more
Recent Threads
Sub 3Hr Marathon
the vaporfly thread
Buddies (37)
Followers (2)
Badges Collected See available badges
  • + 150 others

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