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EMF Half Marathon

Sun May 22 2011 Listed by Corrah
33 Entrants Club PB SB Pred Time WAVA
Ands Flattest race I've ever ran! Pity still have Etape in my legs. Blaydon Harriers & AC 1:47:33 1:53:12 1:53:12 61.98
baz p pb by over 2 mins. fast course. top 15 finish. very pleased. Falkirk Victoria Harriers 1:13:15 1:15:01 1:16:59 1:15:01 77.91
Cazsoul Bingley Harriers & AC 2:00:31 2:15:52 2:20:00 2:15:52 49.65
comanda Nidd Valley Road Runners 1:47:30 1:47:30 1:49:00 1:47:30 65.27
Corrah Not confirmed as it would seem my chip was faulty 3:33:47
Word back from organisers and I was a full second faster at 3:33:46 Garioch Roadrunners 2:24:31 3:33:46 3:30:00 3:33:46 31.20
Dave.Potts Blackburn Road Runners 1:57:07 1:57:07 2:02:45 51.29
greenbox Unaffiliated 2:07:45 2:15:50 2:20:00 2:15:50 52.72
jinto jogscotland Grangemouth 2:32:41 2:32:41 2:30:00 2:32:41 46.90
Jo_Rae Ochil Hill Runners 1:45:04 1:45:35 1:45:35 63.50
karlos22 Unaffiliated 1:40:42 1:48:14 1:53:09 51.63
Kendo! Progress ! Unaffiliated 1:32:48 1:43:06 1:45:00 1:44:33 57.42
Lexo Was feeling a bit under the weather at the start...maybe to do with getting out my bed at 6 am!!!..ran with a friend of mine from work who is a much better runner than I and he dragged me through the first ten miles at a cracking pace...wilted outside of Musselburgh and misjudged the run in so could have possibly knocked off some moe time but well chuffed with my new PB....over 90 seconds quicker ...although as the first 4 miles are down hill and the rest flat as a flat fish ..no excuses really to not smash it...still very please Musselburgh & District Athletic Club 1:26:10 1:27:29 1:27:29 69.10
lisaspoon Unaffiliated 2:14:18 2:29:47 2:29:47 43.53
Maxrating Jogscotland WFT Aberdeen 2:36:23 0 0.00
mitsy Unaffiliated 1:47:27 1:49:20 1:45:00 1:49:20 59.63
nadiacoia Unaffiliated 2:32:00 2:32:00 2:35:00 2:32:00 0.00
Rav Unaffiliated 1:40:50 1:40:52 1:44:00 1:40:52 60.39
redrunning Forfar Road Runners 1:57:40 1:59:07 2:10:00 2:02:11 54.09
richaca2 Northampton Road Runners, Carlisle Tri 1:32:15 1:38:46 1:40:27 59.77
richard1960 2  vet  over  50 in this   race Sinfin RC 1:23:12 1:23:12 1:24:30 77.10
RichHL First half marathon. 

I had a brilliant day. Excellent time, much faster than predicted. Cambridge & Coleridge AC, Eastern Veterans AC 1:37:16 1:44:00 2:10:00 1:55:30 54.06
RobK Tyne Bridge Harriers 1:34:50 1:34:50 1:40:30 1:34:50 65.30
scrunched WOHOO let's go. Unaffiliated 0 0 1:45:00 0.00
siouxiesioux North Shields Polytechnic AC 2:33:48 0 2:30:00 0.00
slowflamingo Unaffiliated 2:04:49 2:04:49 2:30:00 2:04:49 52.24
Son of a Pronator Man Carnegie Harriers 1:25:25 1:25:25 1:25:25 75.62
stoxy Kirkstall Harriers 2:08:36 0 0.00
SunPrincess Jogscotland On The Run Cumbernauld 2:14:00 2:32:12 2:33:35 43.03
Tizer Falkirk Victoria Harriers 1:20:04 1:22:26 1:22:26 71.67
Tony McGale helped a mate through his first half marathon Unaffiliated 1:38:49 2:09:00 2:09:00 46.54
tricky dicky Had to make a toilet stop at mile 8, cost me around 4 minutes. MK Lakeside Runners 1:55:05 1:59:30 2:10:00 2:03:18 55.74
Wilcoa5 Unaffiliated 1:39:23 1:39:23 1:39:23 59.45
zuzi very undertrained, first 9miles fine and then had to involve walking Edinburgh Road Club 2:00:04 2:10:24 2:15:00 2:10:24 50.01

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Blogs

RichHL 28th May 11, 18:05
Corrah 22nd May 11, 21:37
Corrah 19th May 11, 19:52
RichHL 8th May 11, 20:17
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