M16DDH(DAVIE)
M35

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About Me
Joined the fvh at the end of october 2009, and loving every min of it. been running off and on my own since about 2005 but had 2 and a half years off between 2005 and 2008 due to night school.So far knocked just under 10mins off half and 2min 40sec off 10k time.
1st marathon on 18th april in lochaber and finished it in 3hrs 26mins so well pleased!!been a bad 2011 season. Ran London and edinburgh marathon but injuried rest of year. Hoping for a strong 2012
Missed Sub 1.30 by 2 secs

Targets for 2011

Sub 3.20 marathon
Sub 1.30 half

Sub 40 10K
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Recent Blogs
Add a title here Mar 2013
Add a title here Mar 2013
Recent Training
29th Sep
General 4.7mi 36:55
28th Sep
General 4.7mi 36:53
27th Sep
Commuting 6.8mi 33:38
27th Sep
General 4.7mi 34:53
27th Sep
Commuting 6.6mi 28:32
12 Month Benchmarks Run Bike
Mile 6:03 2:37
5k 20:10 10:30
5mi 35:59 18:11
10k 46:13 23:51
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