Smout

Last on at 2pm, 8th Nov 2024
F40
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About Me
Still here.......
Random Q&A See your Q&A
How do you pick yourself up when you need to?
Slowly and with determination to brush down and get on with it…. Whatever it is.
Recent Blogs
I was doing a thing….. Dec 2023
The last time I….. Dec 2023
Long time no logging.... Feb 2021
Run v (half a) carrot cake Jun 2015
Recalibrated May 2015
My parkrun
No parkrun selected
Recent Training
30th Nov
General 1.7mi 22:43
23rd Nov
General 1.5mi 49:17
12 Month Benchmarks Run
Mile 8:58
5k 29:00
Recent Pictures Show more
Recent Threads
This user has not joined in with any threads recently
Followers (43)
Badges Collected See available badges
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