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Surelynot M55

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About Me
Having been ersing about for some years I suppose I can now call myself a runner. Slow but keen may be the best way to describe myself.

Planning on a winter of building up my base fitness and looking targetting the Edinburgh marathon 2013 for an attempt at a new PB.
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Recent Blogs
November already Nov 2015
Storm Oct 2015
Firsts Sep 2015
On reflection not a bad week really, in fact, things are great Jan 2015
One of my Christmas gifts is missing Dec 2014
Recent Training
16th Sep
Recovery Run 3.3mi 34:01
15th Sep
General 0.8mi 38:24
14th Sep
General 2.7mi 1:22:37
14th Sep
General 1.1mi 20:54
13th Sep
General 1.2mi 25:04
12 Month Benchmarks Run Bike
Mile 7:15 1:19
5k 26:40 4:54
5mi 43:34 16:29
10k 1:01:45 26:20
10mi 1:44:05 0
Half 3:30:43 0
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Buddies (19)
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