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Halvedin3 M45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
44
Miles
14846
Miles
89
WAVA
82.36%
10k
37:38
Half
1:18:37
Mara
2:46:39

About Me

Started running regularly at the beginning of 2006. I'm slim (some would say gangly), and certainly no athlete, but I enjoy pushing myself to reach goals and like the way that running helps me de-stress and feel stronger, both mentally and physically.

Groups

This user is a member of 1000 miles in 2008, Conquercise Game, Edinburgh 2009 Racers List, UTMOST, VMLM Fetchpoint 2017-Runners

2018 Targets

RUN
2000

Set your targets for 2018

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
10km	Capital Runners Bushy Park 10K10km	37:38	6:03	75.49	7	43:25	49:35	42:53	37:38	41:25		38:53
15km	Coniston Lakeland Trail 15k15km	1:07:01	7:11	65.96	4		1:11:02					1:07:01	1:08:39
15.5km	Ridgeway Run15.5km	1:07:47	7:02	66.35	1					1:07:47
9.7mi	Ridgeway Run9.7mi	1:01:48	6:22	74.74	1							1:01:48
13.1mi	The Big Half13.1mi	1:18:37	6:00	82.36	13	1:32:48	1:27:19	1:27:24			1:40:58	1:24:50	1:21:43	1:23:28	1:18:37
26.2mi	Greater Manchester Marathon26.2mi	2:46:39	6:22	80.79	11	3:15:00	3:09:25	3:10:20		3:07:41	3:01:14	2:57:37	2:52:08	2:48:16	2:46:39
31mi	Humanity Direct Tring Ultra31mi	4:15:13	8:14	61.89	1									4:15:13
55km	Ultimate Trails 55k55km	6:13:20	10:55	46.64	2								6:29:36	6:13:20

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	252	234	241	85	151	121	160	184	157	0	0	0	1587
2017	235	229	244	147	167	188	72	118	169	156	182	194	2101
2016	194	200	264	151	158	231	45	106	136	174	179	187	2023
2015	172	131	230	130	45	68	93	113	116	119	125	159	1500
2014	121	163	204	90	62	88	40	84	92	83	131	118	1275
2013	120	120	160	91	39	70	65	83	61	71	88	110	1077
2012	197	136	63	0	0	12	31	41	46	89	72	51	737
2011	155	154	86	94	62	69	73	90	91	101	126	162	1263
2011	0	0	67	0	0	0	0	0	0	0	0	0	67
2010	139	115	134	104	11	38	25	75	109	110	50	124	1034
2009	110	98	136	131	102	20	46	21	70	96	50	58	939
2008	92	74	141	147	37	34	26	81	98	107	74	88	1000
2007	0	0	0	0	0	0	19	45	75	54	48	70	311
2007	0	0	0	0	0	0	0	22	0	0	0	0	22

Wed 26th Sep Sep 26	Thu 27th Sep Sep 27	Fri 28th Sep Sep 28	Sat 29th Sep Sep 29	Sun 30th Sep Sep 30	Mon 1st Oct Oct 1	Tue 2nd Oct Oct 2
-	-	-	-	-	-	-
Wed 3rd Oct Oct 3	Thu 4th Oct Oct 4	Fri 5th Oct Oct 5	Sat 6th Oct Oct 6	Sun 7th Oct Oct 7	Mon 8th Oct Oct 8	Tue 9th Oct Oct 9
-	-	-	-	-	-	-
Wed 10th Oct Oct 10	Thu 11th Oct Oct 11	Fri 12th Oct Oct 12	Sat 13th Oct Oct 13	Sun 14th Oct Oct 14	Mon 15th Oct Oct 15	Tue 16th Oct Oct 16
-	-	-	-	-	-	-
Wed 17th Oct Oct 17	Thu 18th Oct Oct 18	Fri 19th Oct Oct 19	Sat 20th Oct Oct 20	Sun 21st Oct Oct 21	Mon 22nd Oct Oct 22	Tue 23rd Oct Oct 23
-	-	-	-	-	-	-

2018	Date	Result	WAVA
Greater Manchester Marathon	8 Apr	2:46:39	80.79%
The Big Half	4 Mar	1:18:37	82.36%
2017	Date	Result	WAVA
Humanity Direct Tring Ultra	23 Sep	4:15:13	61.89%
Ultimate Trails 55k	1 Jul	6:13:20	46.64%
London Marathon	23 Apr	2:48:16	79.33%
Berkhamsted Half Marathon	5 Mar	1:23:28	76.93%
2016	Date	Result	WAVA
Coniston Lakeland Trail 15k	1 Oct	1:08:39	64.91%
Ultimate Trails 55k	2 Jul	6:29:36	44.31%
London Marathon	24 Apr	2:52:08	76.88%
Berkhamsted Half Marathon	6 Mar	1:21:43	77.95%
2015	Date	Result	WAVA
Ridgeway Run	11 Oct	1:01:48	74.74%
Coniston Lakeland Trail 15k	3 Oct	1:07:01	65.96%
Bearbrook 10k	9 Aug	38:53	74.73%
London Marathon	26 Apr	2:57:37	73.88%
Berkhamsted Half Marathon	1 Mar	1:24:50	74.47%
2014	Date	Result	WAVA
Lakeland Coniston Half Marathon	6 Jul	1:40:58	62.08%
London Marathon	13 Apr	3:01:14	71.81%
2013	Date	Result	WAVA
Ridgeway Run	13 Oct	1:07:47	66.35%
Bearbrook 10K	11 Aug	41:25	69.11%
London Marathon	21 Apr	3:07:41	68.76%
2012	Date	Result	WAVA
Ridgeway Run	14 Oct	1:11:28	62.45%
London Marathon	22 Apr		0.00%
Berkhamsted Half Marathon	4 Mar		0.00%
Capital Runners Bushy Park 10K	12 Feb	37:38	75.49%
2011	Date	Result	WAVA
Ullswater Trail (Steamy Surprise)	6 Nov	1:14:05	50.13%
Helvellyn Trail Race	5 Nov	1:12:25	59.64%
Derwentwater Trail Race	3 Sep	1:16:26	52.34%
Bearbrook Joggers 10k	14 Aug	42:53	65.76%
London Marathon	17 Apr	3:10:20	66.70%
Sleaford Half Marathon	20 Feb	1:27:24	70.03%
2010	Date	Result	WAVA
Stevenage Half Marathon	7 Nov	1:27:19	70.10%
Ridgeway Run	10 Oct	1:11:02	59.88%
Hawkshead 15 K Challenge	24 Apr	1:49:15	38.94%
Brighton Marathon	18 Apr	3:09:25	66.55%
Berkhamsted Half Marathon	7 Mar	1:30:26	67.17%
Brooks Serpentine New Years Day 10K	1 Jan	49:35	56.45%
2009	Date	Result	WAVA
RNLI Reindeer Run (Bedfordshire) 10k	29 Nov	43:25	64.47%
Grand Union Canal Half Marathon	8 Nov	1:32:48	65.45%
Edinburgh Marathon	31 May	3:15:00	64.32%
Shakespeare Marathon	26 Apr	3:20:07	62.68%
2008	Date	Result	WAVA
Grand Union Canal Half Marathon	9 Nov	1:38:07	61.47%
Shakespeare Marathon	27 Apr	3:38:42	57.20%
Berkhamsted Half Marathon	2 Mar	1:39:50	60.08%
2007	Date	Result	WAVA
Grand Union Canal Half Marathon	11 Nov	1:43:12	58.12%
2006	Date	Result	WAVA
Berkhamsted Half Marathon	5 Mar	2:00:01	49.56%
SiS Woburn 10K	19 Feb	48:06	56.73%

Halvedin3 M45

About Me

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2018 Targets

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Buddies

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006