Brooks Serpentine New Years Day 10K

Listed by DIY Diva
Entrants (24) Club PB SB Pred Time WAVA
UltraMrsR Unaffiliated 57:25 57:25 57:25 52.51
Puffing Bertie Crap crap crap.........i need new lungs ! Unaffiliated 53:43 57:11 1:09:00 46.42
The great dollop Unaffiliated
Tracey G Harwich Runners 55:56 1:02:22 1:02:22 51.36
Gymfreak Datchet Dashers 42:25 46:46
Left Foot Hoped for a sub 50:00 and got one.  Paced myself at just quicker than 5 minute KMs and it felt fairly comfortable.  Well pleased.  Nice race.  Chilly start, though!! UKnetrunner, Veterans Athletic Club 46:22 48:13 48:13 65.36
Halvedin3 Was ill all week so decided not to go full bore. Paced Mrs Halvedin3 instead so not my quickest. However a great way to start the New Year. Very cold and sunny.  Unaffiliated 37:38 49:35 49:35 54.51
Lottie140 Hadnt run for two weeks and ate all over Christmas- poss could have run quicker but didnt think garmin working properly

Wasnt beeping on miler marks Dulwich Park Runners 58:00 1:03:00 1:03:00 52.87
Ginger N Beckenham RC 36:05 36:32 36:32 72.37
totatola REALLY pleased with my time! Didn't feel 100% due to the excesses of the night before and thought I wasn't going to make sub-60 at around 6-7k but really pulled it out of the bag from 8k onwards! Dulwich Park Runners 58:54 58:54 59:59 58:54 50.45
Zopo Unaffiliated 49:21 49:48 49:48 60.54
RunGingerRun Watford Joggers 42:59 45:48 44:15 45:48 60.29
the bisop Unaffiliated 48:06 54:45 55:00 54:45 48.50
lesleyanne Unaffiliated 1:05:22 1:08:36 1:08:00 1:10:28 52.54
Cuddy Unaffiliated 58:52 1:07:00 1:05:00 1:07:00 45.17
SharonD Ranelagh Harriers, St. Mary's University College AC 48:27 48:45 52:00 51:26 59.09
gavpugh Mornington Chasers 38:37 39:22 39:22 67.95
Super Sue Metros RC, Poole AC 58:08 58:08 59:59 1:03:08 51.19
AndyWooHoo Ranelagh Harriers 41:49 41:49 45:33 59.34
Shortcut Cam Checked 27/10/12. Official time (chip) is 5 sec slower. 
Checked Garmin Dashboard. 42:54. Official time 3 sec slower at 42:57 FERC, LDWA, Southern Navigators 41:59 42:55 45:00 42:57 63.34
feralcat Thames Hare & Hounds 41:20 41:28 43:40 66.36
gribb0 FERC 51:14 54:10 58:17 54.95
Magpie Rob Well Chuffed! First real race I've done and PB told me I could do it in 1hr. Well - not quite yet but much better than I had expected. Was a lovely morning for it too (once we were moving!) Matlock Athletic Club 42:41 49:36 1:10:00 1:02:05 44.13
vongustus FERC 57:15 1:02:17 1:02:44 50.24

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