BETTER WITHOUT ADS? Become a voluntary supporter

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

another steve M45

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training
Blog

Chichester Runners & AC

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
9th May	Easy	4.1mi	30:50
8th May	Long Run	7.5mi	1:02:07
4th May	Warm Down	0.6mi	6:16
4th May	Pyramids	6.2mi	46:59
4th May	Warm Up	0.7mi	9:13

12 Month Benchmarks	Run	Bike
Mile	6:12	5:35
5k	21:37	18:00
5mi	35:15	31:41
10k	45:29	1:08:20
10mi	1:19:31	0
Half	2:04:46	0

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 92 others

Best Times
Best WAVA

Dist	Races	PB	2011	2012	2013	2014	2015	2017	2018	2019	2020
200m	1	31 4:09/mi				31
800m	2	2:24 4:50/mi				2:24
1500m	5	4:49 5:10/mi				5:01	4:49	5:10
3000m	5	10:17 5:31/mi				10:45	10:17	10:51
4km	3	14:20 5:46/mi				14:20
4.5km	20	15:33 5:34/mi		16:25	16:24	16:12	15:33	17:01	16:37	16:33
5km	17	17:38 5:41/mi			18:58	18:08	17:38	18:58	18:40	19:15
5mi	7	29:30 5:54/mi		32:48	31:32	29:51	29:30	31:57	31:38
10km	18	36:49 5:56/mi		40:02	39:04	38:35	36:49	39:34	39:01	39:01	41:33
10mi	2	1:03:23 6:20/mi		1:09:28		1:03:23
13.1mi	8	1:28:25 6:45/mi		1:33:44	1:28:35	1:28:25			1:38:55	1:28:45	1:38:32
26.2mi	1	4:36:48 10:34/mi	4:36:48

2020		Result	WAVA	Distance
8 Mar	Retford Half Marathon	1:38:32	64.99	13.1mi
26 Feb	Chichester Corporate Challenge		0.00	4.5km
2 Feb	Chichester Priory 10K	41:33	71.10	10km
2019		Result	WAVA	Distance
28 Aug	Lakeside 5K	19:15	74.92	5km
26 Jun	Lakeside 5K	19:48	72.84	5km
19 May	Bognor Prom 10k	40:13	72.87	10km
14 Apr	Boston Half Marathon UK		0.00	13.1mi
27 Mar	Chichester Corporate Challenge	16:34	78.35	4.5km
13 Mar	Chichester Corporate Challenge	16:41	77.80	4.5km
10 Mar	Retford Half Marathon	1:28:45	71.54	13.1mi
27 Feb	Chichester Corporate Challenge	16:33	78.43	4.5km
3 Feb	Chichester Priory 10K	39:01	75.11	10km
2018		Result	WAVA	Distance
7 Oct	Chichester Half Marathon	1:38:55	63.65	13.1mi
29 Aug	Lakeside 5K	18:40	76.69	5km
27 Jun	Lakeside 5K	18:57	75.55	5km
20 Jun	Mid Summer 5	31:38	73.70	5mi
20 May	Bognor Prom 10k	39:01	74.49	10km
25 Apr	Lakeside 5K	19:18	74.18	5km
21 Mar	Chichester Corporate Challenge	16:37	77.54	4.5km
7 Mar	Chichester Corporate Challenge	16:42	77.15	4.5km
4 Mar	Steyning Stinger Half Marathon	2:01:01	52.03	13.1mi
21 Feb	Chichester Corporate Challenge	16:46	76.85	4.5km
4 Feb	Chichester Priory 10K	40:49	71.21	10km
2017		Result	WAVA	Distance
30 Aug	Lakeside 5K	19:03	74.60	5km
10 Jul	SCVAC Hants & Surrey Match 4 Aldershot - 3000m	10:51	74.28	3000mi
28 Jun	Lakeside 5K	18:58	74.93	5km
21 Jun	Mid Summer 5	31:57	72.39	5mi
21 May	Bognor Prom 10k	39:34	72.86	10km
26 Apr	Lakeside 5K	19:29	72.94	5km
24 Apr	SCVAC Hants + Surrey League 1500m	5:10	73.55	1500mi
29 Mar	Chichester Corporate Challenge	17:01	75.16	4.5km
1 Mar	Chichester Corporate Challenge	17:13	74.29	4.5km
5 Feb	Chichester Priory 10k	41:17	69.83	10km
2015		Result	WAVA	Distance
27 Sep	Sussex XC Relays - Goodwood	14:29	73.06	4km
29 Jul	Lakeside 5K	17:47	78.76	5km
6 Jul	SCVAC Hants & Surrey Match 4 Aldershot - 3000m	10:19	76.93	3000mi
1 Jul	Lakeside 5K	18:13	76.88	5km
11 Jun	Mid Summer 5	29:30	77.19	5mi
8 Jun	SCVAC Hants & Surrey Match 3 Basingstoke - 1500m	4:49	77.70	1500mi
31 May	Southern Athletics League Div 3SW Match 2 - 3000m	10:17	77.18	3000mi
27 May	Lakeside 5K	17:38	79.43	5km
17 May	Bognor Prom 10k	37:00	76.68	10km
27 Apr	SCVAC Hants & Surrey Match 1 Portsmouth 1500m	4:59	75.10	1500mi
25 Mar	Chichester Corporate Challenge	15:34	80.98	4.5km
22 Mar	Eastleigh 10k	36:49	77.06	10km
11 Mar	Chichester Corporate Challenge	15:33	81.06	4.5km
25 Feb	Chichester Corporate Challenge	15:40	80.46	4.5km
14 Feb	Sussex XC League - Lancing	33:37	67.35	8km
8 Feb	Chichester Priory 10k	37:08	76.40	10km
24 Jan	Southern XC Championships	1:04:16	66.74	15km
2014		Result	WAVA	Distance
6 Dec	Sussex XC League - Lancing	32:02	70.14	8km
30 Nov	Hayling 10	1:03:23	72.70	10mi
22 Nov	Sussex XC League - Plumpton	33:38	66.80	8km
8 Nov	Hants XC Lge Race 2 - Goodwood	33:49	70.57	5.28mi
12 Oct	Chichester half marathon	1:28:25	68.90	13.1mi
27 Sep	Sussex XC Relays - Goodwood	14:20	73.27	4km
14 Sep	Victory 5	29:51	75.71	5mi
27 Aug	Lakeside 5K	18:20	75.85	5km
7 Jul	SCVAC Hants & Surrey Match 4 3000m	10:45	73.27	3000mi
7 Jul	SCVAC Hants & Surrey MATCH 4 800m	2:24	75.22	800mi
2 Jul	Lakeside 5K	18:08	76.68	5km
18 Jun	Mid Summer 5	30:34	73.93	5mi
9 Jun	Southern Vets AC Match 3 1500m	5:01	74.04	1500mi
28 May	Lakeside 5K	18:41	74.43	5km
18 May	Bognor Prom 10k	38:45	72.64	10km
12 May	SCVAC 200m - Winchester	31	67.09	200mi
12 May	SCVAC 3000m sc - Winchester	11:55	66.10	3000mi
12 May	SCVAC 800m - Winchester	2:42	66.86	800mi
30 Apr	Lakeside 5K	18:28	75.30	5km
28 Apr	1500m SCVAC Portsmouth	5:08	72.35	1500mi
26 Mar	Chichester Corporate Challenge	16:14	77.09	4.5km
12 Mar	Chichester Corporate Challenge	16:12	77.25	4.5km
26 Feb	Chichester Corporate Challenge	16:13	77.17	4.5km
9 Feb	Chichester Priory 10k	38:35	72.96	10km
5 Jan	Sussex XC County Championship	48:05	70.61	7.5mi
2013		Result	WAVA	Distance
9 Nov	Hants XC Lge Race 2 - Goodwood	35:42	66.33	5.28mi
13 Oct	Chichester Half Marathon	1:28:44	68.13	13.1mi
28 Sep	Sussex XC Relays - Goodwood	14:45	70.67	4km
15 Sep	Portsmouth Victory 10k	39:04	71.49	10km
28 Aug	Lakeside 5K	18:58	72.79	5km
24 Jul	Lakeside 5K	19:07	72.22	5km
19 Jun	Mid Summer 5	31:32	71.11	5mi
19 May	Bognor Prom 10k	39:05	71.46	10km
27 Mar	Chichester Corporate Challenge	16:32	75.15	4.5km
17 Mar	Fleet Half Marathon	1:28:35	68.24	13.1mi
13 Mar	Chichester Corporate Challenge	16:24	75.77	4.5km
27 Feb	Chichester Corporate Challenge	16:38	74.70	4.5km
3 Feb	Chichester Priory 10k	40:26	69.07	10km
2012		Result	WAVA	Distance
28 Oct	Great South Run	1:09:28	65.33	10mi
14 Oct	Chichester Half Marathon	1:33:44	64.05	13.1mi
26 Aug	Arundel Castle 10K	42:26	65.31	10km
20 Jun	Midsummer 5	32:48	67.85	5mi
20 May	Bognor Prom 10k	40:02	69.23	10km
28 Mar	Chichester Corporate Challenge	16:25	75.15	4.5km
14 Mar	Chichester Corporate Challenge	16:26	75.08	4.5km
29 Feb	Chichester Corporate Challenge	16:48	73.44	4.5km
5 Feb	Chichester Priory 10k	42:52	64.65	10km
2011		Result	WAVA	Distance
18 Dec	Portsmouth Coastal Waterside Marathon	4:36:48	45.40	26.2mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	67	66	107	67	27	0	0	0	0	0	0	0	334
2020	81	55	58	57	62	81	67	81	84	97	41	57	821
2020	0	0	0	0	0	10	0	0	0	0	0	0	10
2019	93	77	92	51	83	75	65	68	51	87	46	77	863
2018	62	76	82	69	83	77	58	74	80	45	66	76	847
2018	17	0	0	0	0	0	0	0	0	0	0	0	17
2017	73	54	54	76	89	83	77	57	57	19	27	44	710
2017	0	0	0	0	0	0	0	0	0	17	33	0	50
2016	2.5	1.4	0.6	0.6	0.6	0	0	0	0	0	0	0	5.7
2016	4	7	19	2	1	5	2	0	15	20	28	49	153
2016	29	0	0	0	0	0	0	0	0	0	0	0	29
2015	0	0	0	0	0	0	0	0	0.5	4.7	2.5	3.8	11.5
2015	129	118	102	123	131	134	127	107	63	18	6	5	1063
2015	0	0	0	0	0	0	0	12	31	47	22	20	132
2014	0.6	1.9	2.1	1.5	0.8	0	0	0	0	0	0	0	6.8
2014	119	59	106	107	95	105	90	130	132	144	135	125	1347
2014	0	0	0	32	33	17	0	0	0	0	0	0	81
2013	0	0	0.8	0.9	0.9	1.1	1.1	1.2	0.6	0.6	1.1	0	8.2
2013	80	90	89	101	94	92	77	85	93	114	121	124	1160
2013	0	15	0	0	9	0	15	36	53	18	52	0	197
2012	72	70	76	66	91	87	76	110	95	74	70	57	943
2011	28	35	45	42	53	56	72	77	84	42	100	96	729

Wed 14th Apr Apr 14	Thu 15th Apr Apr 15	Fri 16th Apr Apr 16	Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19	Tue 20th Apr Apr 20
6.7mi, 54:15 Running - Trail Run Split Summary === 1) 6.73m - 54:15(8:04/m) 768cal Add a comment	-	-	-	-	-	6.1mi, 1:12:52 Running - General Split Summary === 1) 7.03m - 1:17:07(10:59/m) 797cal Add a comment
Wed 21st Apr Apr 21	Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23	Sat 24th Apr Apr 24	Sun 25th Apr Apr 25	Mon 26th Apr Apr 26	Tue 27th Apr Apr 27
6.3mi, 53:41 Running - Trail Run Split Summary === 1) 6.28m - 53:41(8:33/m) 720cal Add a comment	-	3.1mi, 24:03 Running - General Split Summary === 1) 3.11m - 24:03(7:44/m) 353cal Add a comment	4.6mi, 35:33 Running - Easy Split Summary === 1) 4.64m - 35:33(7:40/m) 523cal Add a comment	-	-	0.7mi, 13:18 Running - Warm Down Split Summary === 1) 0.71m - 13:18(18:37/m) 91cal Add a comment 4.8mi, 1:03:10 Running - Intervals Split Summary === 1) 4.81m - 1:03:10(13:08/m) 576cal Add a comment 0.6mi, 5:41 Running - Warm Up Split Summary === 1) 0.6m - 5:41(9:24/m) 67cal Add a comment
Wed 28th Apr Apr 28	Thu 29th Apr Apr 29	Fri 30th Apr Apr 30	Sat 1st May May 1	Sun 2nd May May 2	Mon 3rd May May 3	Tue 4th May May 4
5.1mi, 39:08 Running - Easy Split Summary === 1) 5.08m - 39:08(7:43/m) 577cal Add a comment	-	-	7.7mi, 59:26 Running - Long Run Split Summary === 1) 7.68m - 59:26(7:44/m) 867cal Add a comment	-	-	0.6mi, 6:16 Running - Warm Down Split Summary === 1) 0.6m - 6:16(10:26/m) 71cal Add a comment 6.2mi, 46:59 Running - Pyramids Split Summary === 1) 6.24m - 46:59(7:32/m) 712cal Add a comment 0.7mi, 9:13 Running - Warm Up Split Summary === 1) 0.71m - 9:13(12:55/m) 85cal Add a comment
Wed 5th May May 5	Thu 6th May May 6	Fri 7th May May 7	Sat 8th May May 8	Sun 9th May May 9	Mon 10th May May 10	Tue 11th May May 11
-	-	-	7.5mi, 1:02:07 Running - Long Run Split Summary === 1) 7.53m - 1:02:07(8:15/m) 862cal Add a comment	4.1mi, 30:50 Running - Easy Split Summary === 1) 4.08m - 30:50(7:33/m) 461cal Add a comment	-	-

Member of the Month

SPONSORED BY FITBIT
The lucky winner gets a watch from our lovely sponsor! Is this person worthy? Nominate them!

Nominate See nominations