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CornishEva is a Fetch Supporter!

CornishEva F40

About

Race Times

All Races

Mileage

Training

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No clubs listed.

Races
106
Miles
6534
Miles
8
Miles
3540
WAVA
65.00%
Mile
6:46
5k
22:56
5M
40:57
10k
48:02
10M
1:21:56
Half
1:52:23
20M
3:14:02
Mara
4:23:51

About Me

'Friends at your side,
The wind in your face,
The freedom of running,
The joy of the race'

Current Status

oooooh

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2020 Targets

RUN
1000

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	128	55	104	85	127	64	17	0	0	0	0	0	580
2019	5	27	48	53	57	31	37	61	62	64	67	46	559
2019	0	0	0	0	0	0	0	0	0	0	0	0	0
2018	45	26	36	46	27	31	45	26	27	46	50	24	429
2017	50	32	25	22	14	5	0	0	18	25	17	18	227
2017	0	0	23	0	0	0	0	0	0	0	0	0	23
2016	84	70	63	53	72	38	49	70	62	64	38	40	702
2016	0	0	0	0	0	17	0	0	0	0	0	0	17
2015	93	38	73	57	61	56	63	64	45	48	80	80	759
2015	0	0	0	0	0	0	7	0	0	0	0	0	7
2014	33	27	17	30	18	49	34	28	32	17	33	33	352
2013	88	66	51	47	24	30	18	43	32	0	5	5	409
2013	0	0	0	0	0	0	14	0	0	0	0	0	14
2012	126	89	24	17	37	48	62	49	46	16	16	36	566
2012	0	11	44	0	46	13	16	0	0	10	0	0	141
2011	0	0	0	0	0	0	0	0	0	0	1.9	0	1.9
2011	78	86	81	53	106	87	62	17	0	0	36	83	688
2011	400	81	149	119	94	107	108	185	165	148	12	0	1567
2010	0	0	0	0	0	0	0	0	0.9	0	0	0	0.9
2010	50	27	30	21	28	8	23	31	42	102	16	10	390
2010	49	0	100	96	146	253	247	148	86	116	137	150	1529
2009	0	0	1.1	3.8	0	0	0	0	0.5	0	0	0	5.4
2009	146	100	1	0	9	23	59	75	62	0	12	9	495
2009	0	0	14	24	136	33	0	0	6	0	13	17	243
2008	0	0	0	0	0	0	0	93	86	91	35	75	379

Tue 9th Jun Jun 9	Wed 10th Jun Jun 10	Thu 11th Jun Jun 11	Fri 12th Jun Jun 12	Sat 13th Jun Jun 13	Sun 14th Jun Jun 14	Mon 15th Jun Jun 15
-	4.4mi, 40:37 Running - General Split Summary === 1) 1m - 8:37(8:37/m) 146/159bpm 87cal 6.96/9.1mph 2) 1m - 9:46(9:46/m) 152/166bpm 101cal 6.14/7.6mph 3) 1m - 9:32(9:32/m) 157/169bpm 100cal 6.29/8.16mph 4) 1m - 8:49(8:49/m) 158/166bpm 90cal 6.81/7.97mph 5) 0.44m - 3:53(8:50/m) 160/171bpm 42cal 6.8/7.87mph Add a comment	4.1mi, 37:08 Running - General Split Summary === 1) 1m - 9:28(9:28/m) 131/155bpm 82cal 6.34/7.16mph 2) 1m - 8:45(8:45/m) 151/162bpm 87cal 6.86/8.04mph 3) 1m - 9:10(9:10/m) 150/170bpm 91cal 6.55/7.56mph 4) 1m - 8:45(8:45/m) 150/158bpm 86cal 6.85/7.35mph 5) 0.12m - 1:00(8:11/m) 133/140bpm 5cal 7.33/8.47mph Add a comment	-	-	4.5mi, 43:18 Running - General Split Summary === 1) 1m - 9:16(9:17/m) 142/154bpm 90cal 6.47/7.06mph 2) 1m - 9:10(9:10/m) 146/155bpm 91cal 6.54/7.47mph 3) 1m - 10:53(10:53/m) 151/165bpm 110cal 5.51/7.1mph 4) 1m - 9:07(9:07/m) 151/162bpm 88cal 6.58/7.18mph 5) 0.5m - 4:51(9:38/m) 153/159bpm 47cal 6.23/6.59mph Add a comment	3.8mi, 35:21 Running - General Split Summary === 1) 1m - 9:05(9:05/m) 141/158bpm 88cal 6.6/9.39mph 2) 1m - 9:18(9:18/m) 150/162bpm 96cal 6.45/7.83mph 3) 1m - 9:34(9:34/m) 149/159bpm 93cal 6.27/7.87mph 4) 0.8m - 7:23(9:14/m) 153/161bpm 77cal 6.49/7.33mph Add a comment
Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20	Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22
-	-	4mi, 36:39 Running - General Split Summary === 1) 1m - 9:18(9:18/m) 142/160bpm 91cal 6.46/7.49mph 2) 1m - 8:57(8:57/m) 150/164bpm 92cal 6.7/7.51mph 3) 1m - 9:01(9:01/m) 156/169bpm 95cal 6.66/7.24mph 4) 1m - 9:20(9:20/m) 150/166bpm 90cal 6.43/7.78mph 5) 0.01m - 3(8:01/m) 146/147bpm 7.48/6.07mph Add a comment	-	5mi, 47:41 Running - General Split Summary === 1) 1m - 9:17(9:17/m) 135/152bpm 85cal 6.47/7.12mph 2) 1m - 9:41(9:41/m) 152/163bpm 101cal 6.2/6.89mph 3) 1m - 9:52(9:52/m) 158/167bpm 106cal 6.08/7.95mph 4) 1m - 9:25(9:25/m) 155/165bpm 97cal 6.38/7.08mph 5) 1m - 9:24(9:24/m) 156/168bpm 100cal 6.38/6.87mph 6) 0.01m - 2(7:52/m) 153/153bpm 7.63/6.39mph Add a comment	4.7mi, 46:32 Running - General Split Summary === 1) 1m - 9:36(9:36/m) 114/140bpm 63cal 6.25/6.95mph 2) 1m - 10:03(10:03/m) 116/140bpm 66cal 5.97/6.89mph 3) 1m - 9:50(9:50/m) 129/168bpm 76cal 6.11/6.87mph 4) 1m - 10:09(10:09/m) 121/151bpm 63cal 5.91/6.68mph 5) 0.69m - 6:55(10:05/m) 128/161bpm 48cal 5.95/27.61mph Add a comment	3.4mi, 31:50 Running - General Split Summary === 1) 1m - 9:15(9:15/m) 133/159bpm 81cal 6.49/10.65mph 2) 1m - 9:15(9:15/m) 140/152bpm 86cal 6.49/7.89mph 3) 1m - 9:14(9:14/m) 145/164bpm 88cal 6.5/7.6mph 4) 0.43m - 4:07(9:41/m) 153/160bpm 43cal 6.2/7.03mph Add a comment
Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27	Sun 28th Jun Jun 28	Mon 29th Jun Jun 29
3.1mi, 28:30 Running - General Split Summary === 1) 1m - 9:25(9:25/m) 138/158bpm 90cal 6.37/7.24mph 2) 1m - 9:08(9:08/m) 158/168bpm 97cal 6.57/7.35mph 3) 1m - 8:54(8:54/m) 157/178bpm 92cal 6.75/7.56mph 4) 0.12m - 1:03(8:37/m) 143/147bpm 9cal 6.96/6.93mph Add a comment	-	5mi, 50:39 Running - General Split Summary === 1) 1m - 9:40(9:40/m) 143/154bpm 94cal 6.21/7.76mph 2) 1m - 9:26(9:26/m) 155/167bpm 102cal 6.36/7.22mph 3) 1m - 11:23(11:23/m) 156/171bpm 120cal 5.27/6.66mph 4) 1m - 10:06(10:06/m) 158/167bpm 104cal 5.94/6.97mph 5) 1m - 9:51(9:51/m) 156/163bpm 101cal 6.09/6.76mph 6) 0.02m - 13(10:18/m) 160/161bpm 2cal 5.82/6.22mph Add a comment	-	-	4.6mi, 43:22 Running - General Split Summary === 1) 1m - 9:52(9:52/m) 137/154bpm 90cal 6.08/7.43mph 2) 1m - 9:33(9:33/m) 140/162bpm 89cal 6.28/7.31mph 3) 1m - 9:39(9:39/m) 150/162bpm 98cal 6.22/7.28mph 4) 1m - 9:19(9:19/m) 148/159bpm 91cal 6.44/7.66mph 5) 0.55m - 4:59(9:02/m) 147/154bpm 46cal 6.64/7.33mph Add a comment	-
Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4	Sun 5th Jul Jul 5	Mon 6th Jul Jul 6
3.6mi, 34:16 Running - General Split Summary === 1) 1m - 9:52(9:52/m) 137/151bpm 89cal 6.09/7.35mph 2) 1m - 9:27(9:27/m) 153/166bpm 100cal 6.34/7.62mph 3) 1m - 9:34(9:34/m) 159/169bpm 106cal 6.27/7.35mph 4) 0.6m - 5:24(9:04/m) 151/160bpm 52cal 6.62/7.47mph Add a comment	4.4mi, 42:23 Running - General Split Summary === 1) 1m - 9:33(9:33/m) 127/145bpm 80cal 6.28/7.26mph 2) 1m - 9:42(9:42/m) 136/154bpm 87cal 6.19/6.76mph 3) 1m - 9:28(9:28/m) 149/172bpm 95cal 6.34/7.72mph 4) 1m - 9:35(9:35/m) 156/168bpm 99cal 6.27/6.82mph 5) 0.42m - 4:06(9:46/m) 157/164bpm 44cal 6.15/6.55mph Add a comment	-	-	5.8mi, 53:36 Running - General Split Summary === 1) 1m - 9:00(9:00/m) 143/160bpm 89cal 6.67/7.14mph 2) 1m - 9:23(9:23/m) 145/160bpm 92cal 6.4/7.47mph 3) 1m - 9:23(9:23/m) 153/168bpm 96cal 6.39/7.14mph 4) 1m - 9:19(9:19/m) 157/168bpm 96cal 6.44/7.45mph 5) 1m - 9:11(9:11/m) 155/167bpm 96cal 6.53/7.31mph 6) 0.8m - 7:20(9:13/m) 157/166bpm 77cal 6.51/7.87mph Add a comment	6.4mi, 1:00:24 Running - General Split Summary === 1) 1m - 9:05(9:05/m) 148/162bpm 92cal 6.61/7.06mph 2) 1m - 9:40(9:40/m) 151/164bpm 100cal 6.21/7.24mph 3) 1m - 10:19(10:19/m) 157/168bpm 106cal 5.82/8.2mph 4) 1m - 9:19(9:19/m) 149/172bpm 85cal 6.44/7.16mph 5) 1m - 9:16(9:16/m) 157/174bpm 95cal 6.48/7.41mph 6) 1m - 9:07(9:07/m) 162/173bpm 100cal 6.58/7.78mph 7) 0.4m - 3:37(9:07/m) 160/169bpm 39cal 6.58/7.56mph Add a comment	-

Dist	Races	PB	WB	2005	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
1mi	2	6:46 6:46/mi	61.98			6:46 61.98
5km	9	22:56 7:23/mi	65.00		25:31 57.87		23:43 62.26						22:56 65.00	30:30 48.87
5.6km	1	29:24 8:27/mi	57.12										29:24 57.12
3.5mi	4	27:42 7:55/mi	60.06			27:42 60.06	29:44 55.95					30:06 55.93				31:40 53.69
4mi	4	30:26 7:37/mi	62.47				30:26 62.47	30:42 61.93
4.5mi	2	38:55 8:39/mi	55.90		38:55 55.90	42:00 51.80
5mi	9	40:57 8:11/mi	59.93			43:52 55.11	51:49 46.65	44:27 54.39	43:36 55.50				40:57 59.93
10km	24	48:02 7:44/mi	63.15		48:31 62.52	48:02 63.15	48:11 62.95	52:35 57.70	1:00:00 50.61	52:48 57.51	58:32 52.17	54:00 56.72	53:30 57.44	1:01:27 50.06		1:00:10 51.61
7mi	1	1:00:50 8:41/mi	56.43			1:00:50 56.43
9mi	2	1:36:27 10:43/mi	45.97		1:36:27 45.97		1:44:00 42.64
10mi	8	1:21:56 8:12/mi	61.23		1:28:49 55.56		1:34:08 52.43	1:32:01 53.69				1:33:15 53.63	1:21:56 61.23
13.1mi	22	1:52:23 8:35/mi	59.15		2:00:41 54.03	1:54:30 56.94	2:00:41 54.04	2:10:26 50.00	2:03:02 53.05	1:54:17 57.19	2:13:02 49.35	2:09:05 51.49	1:52:23 59.15		2:30:00 44.46	2:09:12 51.90
15mi	1	2:23:00 9:32/mi	53.23									2:23:00 53.23
20mi	2	3:14:02 9:42/mi	52.16					3:14:02 52.16
26.2mi	4	4:23:51 10:04/mi	51.32	4:52:00 46.38	4:23:51 51.32			4:39:44 48.41
44mi	1	13:18:29 18:09/mi	32.63					13:18:29 32.63

2019	Distance	Date	Result	WAVA
River Thames Half Marathon	13.1mi	27 Oct	2:10:00	51.58%
Barns Green Half Marathon	13.1mi	29 Sep	2:09:12	51.90%
JP Morgan Corporate Challenge	3.5mi	4 Jul	31:40	53.69%
Reigate Priory Summer Evening 10K	10km	3 Jul	1:00:10	51.61%
Three forts half marathon	13.1mi	5 May	2:24:00	46.56%
2018	Distance	Date	Result	WAVA
Bacchus Half Marathon	13.1mi	9 Sep	2:30:00	44.46%
Dorking 10	10mi	3 Jun		0.00%
Leith Hill Half	13.1mi	8 Apr	2:30:00	44.25%
2017	Distance	Date	Result	WAVA
Brighton 10k	10km	19 Nov	1:01:27	50.06%
Bromley parkrun	5km	15 Apr	30:30	48.87%
2016	Distance	Date	Result	WAVA
Eden Project Half Marathon	13.1mi	16 Oct	2:08:00	51.63%
Penrose parkrun	5km	17 Sep	22:56	65.00%
Bacchus Half Marathon	13.1mi	11 Sep	2:04:05	53.75%
Reigate Priory parkrun	5km	27 Aug	25:10	59.23%
Penrose parkrun	5km	30 Jul	23:45	62.77%
JP Morgan Corporate Challenge	5.6km	21 Jul	29:24	57.12%
Reigate Priory Summer 10k	10km	13 Jul	53:30	57.44%
Hard as Snails 10k	10km	22 Jun	1:10:00	43.90%
Dorking 10	10mi	5 Jun	1:31:00	55.32%
Crane Park parkrun	5km	14 May	23:26	63.99%
YMCA 5	5mi	1 May	40:57	59.93%
Surrey Tempest 10	10mi	13 Mar	1:21:56	61.23%
kingston half marathon	13.1mi	28 Feb	1:52:23	59.15%
Penrose parkrun	5km	30 Jan	27:08	55.07%
Tadworth 10	10mi	3 Jan	1:35:15	52.67%
Box Hill Knacker Cracker	10km	1 Jan	1:28:30	34.61%
2015	Distance	Date	Result	WAVA
Three Molehills	15mi	29 Nov	2:23:00	53.23%
Winter Ballbuster	0km/24miles/16miles	7 Nov	/ /1:10:00	0.00%
Surrey Badger Half Marathon	13.1mi	12 Jul	2:09:05	51.49%
JP Morgan Corporate Challenge	3.5mi	9 Jul	30:06	55.93%
Reigate Priory Summer 10k	10km	8 Jul	54:00	56.72%
Dorking 10	10mi	7 Jun	1:34:57	52.83%
Thames Towpath 10	10mi	19 Apr	1:33:15	53.63%
2014	Distance	Date	Result	WAVA
Reigate Half Marathon	13.1mi	21 Sep	2:13:02	49.35%
Reigate Priory Summer 10k	10km	16 Jul	58:32	52.17%
Reigate Priory parkrun #1	5km	22 Mar		0.00%
2013	Distance	Date	Result	WAVA
Lewes Easter 10K	10km	1 Apr	52:48	57.51%
Bath Half	13.1mi	3 Mar	1:54:17	57.19%
Brighton Half Marathon	13.1mi	17 Feb	1:55:02	56.82%
2012	Distance	Date	Result	WAVA
Lewes Downland 10	10mi	7 Oct		0.00%
Arundel Castle 10K	10km	26 Aug	1:00:00	50.61%
Petworth Park 10km	10km	30 May	1:00:52	49.89%
Arunners Beach Run	5mi	23 May	43:36	55.50%
Sussex Fetch Mile	1mi	29 Apr		0.00%
Lewes Easter 10K	10km	9 Apr	1:00:16	50.34%
Brighton Half Marathon	13.1mi	19 Feb	2:03:02	53.05%
Hangover 5	5mi	2 Jan	54:50	44.09%
2011	Distance	Date	Result	WAVA
Worthing 125	0km	4 Sep	5:55	0.00%
Highdown Hike	4mi	3 Aug	36:33	52.03%
RPAC Summer Evening 10k	10km	13 Jul	52:35	57.70%
New Forest 10	10mi	10 Jul	1:32:01	53.69%
Roundhill Romp	10km	6 Jul	57:45	52.54%
The Classic Quarter - EnduranceLife	44mi	25 Jun	13:18:29	32.63%
South Downs Marathon	26.2mi	11 Jun	4:59:16	45.26%
Worthing 10k	10km	8 Jun		0.00%
Trundle Hill Run	10km	18 May	57:03	53.18%
HedgeHoppers	5mi	15 May	46:07	52.43%
Beach Run	5mi	4 May	44:27	54.39%
Three Forts Marathon	27mi	1 May	5:34:27	41.73%
Lewes Easter 10K	10km	25 Apr	59:57	50.61%
Brighton Marathon	26.2mi	10 Apr	4:39:44	48.41%
Worthing 20	20mi	27 Mar	3:14:02	52.16%
Duchy 20	20mi	13 Mar	3:26:44	48.96%
Spring Ballbuster	0km/24miles/16miles	5 Mar	/ 1:50:35 /2:33:28	0.00%
Brighton Half Marathon	13.1mi	20 Feb	2:10:26	50.00%
Worthing Lido 4	4mi	30 Jan	30:42	61.93%
Hangover 5	5mi	3 Jan	48:37	49.72%
2010	Distance	Date	Result	WAVA
Duck Pond Waddle	9mi	5 Dec	1:44:00	42.64%
Triandrun Winter Ballbuster	0km/24miles/16miles	6 Nov	/ 1:44:50 /2:35:22	0.00%
Barns Green Half Marathon	13.1mi	31 Oct	2:00:41	54.04%
Eden Project Half Marathon	13.1mi	10 Oct	2:07:59	50.96%
The London Duathlon- 10k run/20k bike/5k run	0km/20km/15km	12 Sep	/ 50:25 /1:22:42	0.00%
Henfield Half Marathon	13.1mi	22 Aug	2:16:00	47.96%
Highdown Hike	4mi	4 Aug	40:00	47.53%
Haywards Heath Howler - Epic	0mi	1 Aug	7:45:00	0.00%
Arunners Beach Run	4.8mi	18 Jul	46:20	50.09%
Reigate Priory Summer 10k	10km	14 Jul		0.00%
JP Morgan Corporate Challenge	3.5mi	8 Jul	29:44	55.95%
London to Brighton Bike Ride	0mi	20 Jun	3:32:00	0.00%
Hove Park 5K	5km	6 Jun	28:26	51.93%
Race for Life - Falmouth	5km	9 May	23:43	62.26%
Three Forts Half Marathon	13.1mi	2 May	2:08:37	50.71%
Bluebell 10km Trail Run	10km	25 Apr	54:55	55.24%
Brighton Marathon	26.2mi	18 Apr		0.00%
An Resek Hellys	10mi	28 Mar	1:34:08	52.43%
Chichester Priory 10k	10km	7 Feb	48:11	62.95%
Worthing Lido 4	4mi	31 Jan	30:26	62.47%
Hangover 5	5mi	1 Jan	51:49	46.65%
2009	Distance	Date	Result	WAVA
Truro Half Marathon	13.1mi	20 Sep		0.00%
Fittleworth Five	5mi	6 Sep	45:37	52.99%
Trelissick 10k	10km	27 Aug	58:15	52.07%
Fetch Sussex Mile 1	1mi	1 Aug	6:46	61.98%
Elmore 7	7mi	18 Jul	1:00:50	56.43%
Wivelsfield Woodland Wobble	4.5mi	12 Jul	42:00	51.80%
JP Morgan Corporate Challenge	3.5mi	9 Jul	27:42	60.06%
Arunners Beach Run	5mi	28 Jun	43:52	55.11%
Sussex Beacon Half Marathon	13.1mi	22 Feb	1:54:30	56.94%
Fetch Surrey Mile - Part 1	1mi	1 Feb	7:05	59.20%
Stubbington Green 10k	10km	18 Jan	48:02	63.15%
Brown Willy Run 7	6mi	1 Jan	1:33:00	31.49%
2008	Distance	Date	Result	WAVA
Duck Pond Waddle	9mi	7 Dec	1:36:27	45.97%
Brighton 10k	10km	16 Nov	48:31	62.52%
Dublin Marathon	26.2mi	27 Oct	4:23:51	51.32%
Cabbage Patch 10	10mi	19 Oct	1:28:49	55.56%
New Forest Half Marathon	13.1mi	21 Sep	2:00:41	54.03%
Chestnut Tree House 10K South Coast Run	10km	7 Sep	48:56	61.99%
Nike Human Race 10K	10km	31 Aug	51:23	59.03%
Henfield Half-Marathon	13.1mi	17 Aug	2:09:00	50.54%
Highdown Hike	4.5mi	6 Aug	38:55	55.90%
Race for Life - Brighton	5km	21 Jun	25:31	57.87%
Worthing 10k	10km	4 Jun	52:37	57.65%
Sutton 10K	10km	4 May	54:52	55.29%
Wokingham Half Marathon	13.1mi	10 Feb	2:05:00	52.16%
2005	Distance	Date	Result	WAVA
Edinburgh Marathon	26.2mi	12 Jun	4:52:00	46.38%

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