Free training log and race listings for runners, bikers and swimmers

Bru72 M45

About

Race Times

All Races

Mileage

Training

Bingley Harriers & AC

Races
83
Miles
8778
WAVA
70.85%
5k
29:23
10k
41:39
10M
1:15:51
Half
1:32:55
20M
3:15:31
Mara
4:16:11

Planned Races

07 Apr 19

Rotterdam Marathon

Groups

This user is a member of GPS Users

2019 Targets

RUN
1200

Set your targets for 2019

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Dist	Race	Best	Pace	WAVA	Races	2012	2013	2014	2015	2016	2017	2018
5km	Liverpool Rock N Roll 5k5km	29:23	9:27	47.51	4				29:23	1:06:29	30:10	37:35
10km	Epilepsy Action Bradford 10k10km	41:39	6:42	70.85	22		44:02	44:04		42:05	41:39	44:54
13km	The Arthur James ShakERR (Formally the Saltaire shaker)13km	1:23:17	10:19	45.99	1					1:23:17
10mi	Blackpool Promenade 10 miler10mi	1:15:51	7:35	62.28	2			1:15:51			1:43:46
13.1mi	Blackpool Half Marathon13.1mi	1:32:55	7:06	69.11	35	2:06:46	1:41:51	1:35:53	1:43:44	1:38:19	1:32:55	2:27:52
20mi	East Hull 2020mi	3:15:31	9:47	50.57	3			3:18:36	3:17:48	3:15:31
26.2mi	Greater Manchester Marathon26.2mi	4:16:11	9:47	51.22	15	5:01:44	4:39:56	4:20:38	4:16:11	4:30:23		5:50:08
26.5mi	Dark Skies Run at Kielder Water & Forest Park26.5mi	5:33:55	12:36	40.78	1							5:33:55

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	101	51	0	0	0	0	0	0	0	0	0	0	151
2018	70	82	91	54	92	71	114	110	88	61	95	83	1010
2017	107	81	102	116	85	47	73	64	82	90	105	119	1070
2016	133	108	113	74	96	94	81	62	106	99	47	83	1095
2015	97	130	131	100	124	51	85	91	95	51	42	79	1076
2014	127	111	118	77	97	71	117	141	101	103	71	98	1232
2013	88	101	87	108	87	75	17	120	123	78	82	89	1054
2012	43	32	73	64	77	67	70	81	111	83	74	42	816
2011	80	49	96	88	73	85	82	101	62	92	124	51	981
2010	0	0	0	0	0	5	54	66	49	51	39	27	292

Wed 23rd Jan Jan 23	Thu 24th Jan Jan 24	Fri 25th Jan Jan 25	Sat 26th Jan Jan 26	Sun 27th Jan Jan 27	Mon 28th Jan Jan 28	Tue 29th Jan Jan 29
-	4.6mi, 55:29 Running - General Split Summary === 1) 1m - 11:41(11:41/m) 131/158bpm 107cal 5.14/0mph 2) 1m - 13:19(13:19/m) 129/145bpm 106cal 4.51/0mph 3) 1m - 11:48(11:48/m) 139/169bpm 105cal 5.08/0mph 4) 1m - 12:11(12:11/m) 137/156bpm 102cal 4.93/0mph 5) 0.54m - 5:50(10:52/m) 132/158bpm 40cal 5.52/0mph 6) 0.06m - 41(10:57/m) 124/128bpm 4cal 5.48/0mph Add a comment	-	16mi, 2:45:44 Running - General Split Summary === 1) 1m - 10:16(10:16/m) 130/143bpm 95cal 5.85/0mph 2) 1m - 10:48(10:48/m) 127/169bpm 88cal 5.56/0mph 3) 1m - 10:05(10:05/m) 133/141bpm 88cal 5.95/0mph 4) 1m - 10:39(10:39/m) 134/144bpm 92cal 5.63/0mph 5) 1m - 10:18(10:18/m) 139/159bpm 94cal 5.82/0mph 6) 1m - 10:06(10:06/m) 138/143bpm 86cal 5.94/0mph 7) 1m - 10:18(10:18/m) 135/141bpm 76cal 5.83/0mph 8) 1m - 10:22(10:22/m) 136/142bpm 76cal 5.79/0mph 9) 1m - 9:16(9:16/m) 142/169bpm 80cal 6.48/0mph 10) 1m - 10:25(10:25/m) 147/165bpm 98cal 5.76/0mph 11) 1m - 10:22(10:22/m) 142/156bpm 82cal 5.79/0mph 12) 1m - 10:18(10:18/m) 142/147bpm 75cal 5.82/0mph 13) 1m - 10:31(10:31/m) 145/167bpm 83cal 5.7/0mph 14) 1m - 11:22(11:22/m) 135/153bpm 70cal 5.28/0mph 15) 1m - 10:29(10:29/m) 142/153bpm 79cal 5.72/0mph 16) 1m - 10:07(10:07/m) 155/168bpm 104cal 5.93/0mph 17) 0m - 2(8:34/m) 147/147bpm 7.01/0mph Add a comment	6mi, 1:03:53 Running - General Split Summary === 1) 1m - 10:54(10:54/m) 123/145bpm 96cal 5.51/0mph 2) 1m - 10:43(10:43/m) 121/130bpm 85cal 5.6/0mph 3) 1m - 10:35(10:35/m) 119/126bpm 73cal 5.67/0mph 4) 1m - 10:34(10:34/m) 123/130bpm 77cal 5.68/0mph 5) 1m - 10:39(10:39/m) 122/129bpm 71cal 5.63/0mph 6) 1m - 10:27(10:27/m) 120/127bpm 62cal 5.74/0mph Add a comment	-	-
Wed 30th Jan Jan 30	Thu 31st Jan Jan 31	Fri 1st Feb Feb 1	Sat 2nd Feb Feb 2	Sun 3rd Feb Feb 3	Mon 4th Feb Feb 4	Tue 5th Feb Feb 5
3.1mi, 32:59 Running - General Split Summary === 1) 1m - 10:04(10:04/m) 172/190bpm 136cal 5.96/0mph 2) 1m - 11:23(11:23/m) 166/194bpm 142cal 5.27/0mph 3) 1m - 10:28(10:28/m) 176/191bpm 145cal 5.73/0mph 4) 0.1m - 1:03(10:40/m) 183/189bpm 15cal 5.63/0mph Add a comment	5.2mi, 56:05 Running - General Split Summary === 1) 1m - 10:56(10:56/m) 157/173bpm 122cal 5.49/0mph 2) 1m - 10:53(10:53/m) 168/177bpm 132cal 5.51/0mph 3) 1m - 10:47(10:47/m) 173/183bpm 134cal 5.57/0mph 4) 1m - 10:28(10:28/m) 166/173bpm 123cal 5.73/0mph 5) 1m - 10:58(10:58/m) 166/176bpm 128cal 5.47/0mph 6) 0.2m - 2:04(10:31/m) 169/173bpm 25cal 5.7/0mph Add a comment	-	-	5.5mi, 57:12 Running - General Split Summary === 1) 1m - 10:52(10:52/m) 146/163bpm 110cal 5.52/0mph 2) 1m - 10:04(10:04/m) 142/162bpm 96cal 5.96/0mph 3) 1m - 9:44(9:44/m) 144/150bpm 93cal 6.17/0mph 4) 1m - 9:58(9:58/m) 147/175bpm 96cal 6.02/0mph 5) 1m - 11:28(11:28/m) 146/160bpm 104cal 5.23/0mph 6) 0.5m - 5:07(10:14/m) 154/166bpm 53cal 5.86/0mph Add a comment	-	-
Wed 6th Feb Feb 6	Thu 7th Feb Feb 7	Fri 8th Feb Feb 8	Sat 9th Feb Feb 9	Sun 10th Feb Feb 10	Mon 11th Feb Feb 11	Tue 12th Feb Feb 12
5mi, 53:15 Running - General Split Summary === 1) 1m - 10:44(10:44/m) 149/178bpm 115cal 5.59/0mph 2) 1m - 10:53(10:53/m) 137/156bpm 100cal 5.52/0mph 3) 1m - 10:57(10:57/m) 127/162bpm 78cal 5.48/0mph 4) 1m - 10:14(10:14/m) 126/133bpm 63cal 5.86/0mph 5) 1m - 10:25(10:25/m) 132/138bpm 77cal 5.76/0mph 6) 0m - 1(6:59/m) 131/131bpm 8.59/0mph Add a comment	-	-	15mi, 2:36:43 Running - General Split Summary === 1) 1m - 10:12(10:12/m) 150/171bpm 112cal 5.88/0mph 2) 1m - 11:57(11:57/m) 141/164bpm 116cal 5.02/0mph 3) 1m - 10:42(10:42/m) 147/161bpm 112cal 5.61/0mph 4) 1m - 9:49(9:49/m) 159/178bpm 115cal 6.12/0mph 5) 1m - 9:57(9:57/m) 160/169bpm 117cal 6.03/0mph 6) 1m - 11:11(11:11/m) 156/176bpm 119cal 5.36/0mph 7) 1m - 9:58(9:58/m) 153/171bpm 95cal 6.02/0mph 8) 1m - 10:06(10:06/m) 147/166bpm 77cal 5.94/0mph 9) 1m - 10:18(10:18/m) 143/158bpm 62cal 5.83/0mph 10) 1m - 9:56(9:56/m) 143/150bpm 58cal 6.04/0mph 11) 1m - 9:56(9:56/m) 142/150bpm 53cal 6.04/0mph 12) 1m - 10:30(10:30/m) 150/172bpm 84cal 5.72/0mph 13) 1m - 10:40(10:40/m) 156/167bpm 109cal 5.62/0mph 14) 1m - 11:13(11:13/m) 145/163bpm 82cal 5.35/0mph 15) 1m - 10:17(10:17/m) 131/149bpm 30cal 5.84/0mph 16) 0m - 2(8:46/m) 125/125bpm 6.84/0mph Add a comment	-	-	-
Wed 13th Feb Feb 13	Thu 14th Feb Feb 14	Fri 15th Feb Feb 15	Sat 16th Feb Feb 16	Sun 17th Feb Feb 17	Mon 18th Feb Feb 18	Tue 19th Feb Feb 19
4mi, 40:06 Running - General Split Summary === 1) 1m - 10:01(10:01/m) 143/151bpm 108cal 5.99/0mph 2) 1m - 9:57(9:57/m) 151/163bpm 111cal 6.04/0mph 3) 1m - 10:04(10:04/m) 145/162bpm 95cal 5.96/0mph 4) 1m - 10:03(10:03/m) 128/142bpm 61cal 5.97/0mph 5) 0m - 1(6:42/m) 142/142bpm 8.95/0mph Add a comment	-	-	8mi, 1:26:27 Running - General Split Summary === 1) 1m - 9:53(9:53/m) 129/146bpm 93cal 6.08/0mph 2) 1m - 9:39(9:39/m) 127/133bpm 81cal 6.22/0mph 3) 1m - 9:42(9:42/m) 137/151bpm 95cal 6.19/0mph 4) 1m - 10:07(10:07/m) 141/148bpm 102cal 5.93/0mph 5) 1m - 17:20(17:20/m) 116/145bpm 91cal 3.46/0mph 6) 1m - 10:02(10:02/m) 142/147bpm 101cal 5.98/0mph 7) 1m - 10:04(10:04/m) 147/167bpm 103cal 5.96/0mph 8) 1m - 9:40(9:40/m) 139/161bpm 78cal 6.21/0mph 9) 0.01m - 2(4:45/m) 140/140bpm 12.61/0mph Add a comment	13.1mi, 2:16:28 Running - General Split Summary === 1) 1m - 9:08(9:08/m) 143/153bpm 103cal 6.57/0mph 2) 1m - 10:19(10:19/m) 152/167bpm 122cal 5.82/0mph 3) 1m - 10:20(10:20/m) 145/163bpm 109cal 5.8/0mph 4) 1m - 10:07(10:07/m) 135/143bpm 81cal 5.93/0mph 5) 1m - 10:00(10:00/m) 137/147bpm 83cal 6/0mph 6) 1m - 9:45(9:45/m) 133/150bpm 70cal 6.16/0mph 7) 1m - 11:36(11:36/m) 137/153bpm 101cal 5.17/0mph 8) 1m - 10:32(10:32/m) 156/176bpm 123cal 5.7/0mph 9) 1m - 10:47(10:47/m) 163/174bpm 133cal 5.57/0mph 10) 1m - 11:45(11:45/m) 154/173bpm 124cal 5.1/0mph 11) 1m - 10:09(10:09/m) 171/193bpm 135cal 5.91/0mph 12) 1m - 10:16(10:16/m) 171/178bpm 136cal 5.85/0mph 13) 1m - 10:28(10:28/m) 172/179bpm 138cal 5.74/0mph 14) 0.14m - 1:18(9:34/m) 172/176bpm 17cal 6.27/0mph Add a comment	-	-

2018	Date	Result	WAVA
Plusnet Yorkshire 10 Mile	14 Oct		0.00%
Disneyland Paris Half Marathon	23 Sep	2:35:41	41.59%
Disneyland Paris 10k	22 Sep	1:59:09	24.96%
RAF Spadeadam Half Marathon - 100 years anniversary edition	16 Sep	2:31:46	42.66%
Settle Saunter	10 Jun	3:23:43	31.78%
Casterbridge Half Marathon	27 May	2:27:52	43.79%
Dark Skies Run at Kielder Water & Forest Park	24 Mar	5:33:55	40.78%
Epilepsy Action Bradford 10K	18 Mar	44:54	66.24%
Walt Disney World Marathon	7 Jan	5:50:08	38.12%
Walt Disney World Half Marathon	6 Jan	2:52:29	37.23%
Walt Disney World 10k	5 Jan	1:18:14	37.72%
Walt Disney World 5k	4 Jan	37:35	37.72%
2017	Date	Result	WAVA
Disneyland Paris Half Marathon	24 Sep	2:32:25	42.13%
Disneyland Paris 10k	23 Sep	1:21:13	36.33%
Spen Greenway 10k	17 Sep	1:00:49	48.52%
Bad Cow Half Marathon	10 Sep	2:51:32	37.43%
Bad Cow Frolic	9 Sep	7:31:12	6.54%
Rock 'n' Roll Dublin Half Marathon	13 Aug	2:13:22	48.15%
Rock 'n' Roll Dublin 5k	12 Aug	30:10	47.00%
Leeds 10K, Jane Tomlinson	9 Jul	44:40	66.06%
Helen Windsor 10k, Greetland	5 Jul	1:02:12	47.44%
Otley 10	7 Jun	1:43:46	46.62%
Edinburgh Half Marathon	28 May	1:39:21	64.63%
Blackpool Half Marathon	23 Apr	1:32:55	69.11%
Wakefield Hospice 10k	2 Apr	57:14	51.56%
Epilepsy Action Bradford 10k	19 Mar	41:39	70.85%
Liversedge Half Marathon	12 Feb	1:42:56	61.88%
Dewsbury 10K	5 Feb	43:10	67.84%
Central Lancs Half Marathon	8 Jan	2:08:27	49.59%
2016	Date	Result	WAVA
Worksop Half Marathon	30 Oct	2:15:24	47.04%
Basingstoke Half Marathon	2 Oct	2:17:31	46.32%
Disneyland Paris Half Marathon	25 Sep	2:22:28	44.71%
Disneyland Paris 5k	24 Sep	1:06:29	21.16%
The Arthur James ShakERR (Formally the Saltaire shaker)	24 Jul	1:23:17	45.99%
Birmingham Black Country Half Marathon	2 Jul	2:18:34	45.97%
Wedding Cow Marathon Day 2	12 Jun	5:51:16	37.68%
Wedding Cow Marathon Day 1	11 Jun	5:29:09	40.21%
Rock ‘n’ Roll Liverpool Half Marathon	29 May	1:38:41	64.54%
Greater Manchester Marathon	10 Apr	4:30:23	48.95%
East Hull 20	20 Mar	3:15:31	50.57%
Epilepsy Action Bradford 10k	13 Mar	42:05	69.58%
Liversedge Half Marathon	14 Feb	1:38:19	64.26%
Central Lancs Half Marathon	3 Jan	2:13:23	47.37%
2015	Date	Result	WAVA
Rock and Roll Lisbon Marathon	18 Oct	4:56:14	44.30%
Bad Cow Marathon Day 2	23 Aug	4:53:57	44.64%
Windmill Half Marathon	19 Jul	1:43:44	60.90%
Rock ‘n’ Roll Liverpool Marathon	14 Jun	4:56:47	44.22%
Liverpool Rock N Roll 5k	13 Jun	29:23	47.51%
Edinburgh Marathon	31 May	4:33:01	48.07%
Greater Manchester Marathon	19 Apr	4:16:11	51.22%
East Hull 20	22 Mar	3:17:48	49.58%
Great North West Half Marathon	22 Feb	2:07:41	49.48%
Central Lancs Half Marathon	4 Jan	2:04:44	50.25%
2014	Date	Result	WAVA
Niagara Falls International Marathon	26 Oct	4:38:39	46.70%
Spen Greenway 10k	14 Sep	55:44	51.75%
Blackpool Hilton Illuminations 10k	30 Aug	44:04	65.45%
York 10k - Jane Tomlinson Run for all	3 Aug	44:26	64.91%
Pennine Lancashire 10k	22 Jun	58:21	49.43%
Blackpool Promenade 10 miler	31 May	1:15:51	62.28%
Edinburgh Half Marathon	25 May	1:35:53	65.37%
Fountains 10k	27 Apr	59:07	48.78%
Greater Manchester Marathon	6 Apr	4:20:38	49.93%
Hillingdon Half Marathon	23 Mar	2:02:12	51.29%
Epilepsy Action Bradford 10k	16 Mar	46:36	61.89%
East Hull 20	9 Mar	3:18:36	48.97%
Liversedge Half Marathon	9 Feb	1:43:12	60.25%
Dewsbury 10K	2 Feb	44:18	64.62%
Central Lancs New Year Half Marathon	5 Jan	2:06:58	48.97%
2013	Date	Result	WAVA
Ribble Valley 10k	29 Dec	44:02	65.01%
Grand Union Canal Half Marathon	10 Nov	2:05:22	49.60%
Lancaster Half Marathon	3 Nov	2:07:53	48.62%
Baxters Loch Ness Marathon	29 Sep	4:39:56	46.10%
Hilton Blackpool Half Marathon	1 Sep	2:08:32	48.37%
Blackpool Hilton Illuminations 10k	31 Aug	45:10	63.38%
Humber Bridge Half Marathon	30 Jun	2:23:13	43.41%
Edinburgh Half Marathon	26 May	1:41:51	61.05%
Greater Manchester Marathon	28 Apr	4:40:33	46.00%
Rock 'n' Roll Series Edinburgh Half Marathon	14 Apr	2:11:11	47.40%
Epilepsy Action Bradford 10k - postponed	24 Mar		0.00%
Liversedge Half Marathon	10 Feb	1:44:46	58.88%
Dewsbury 10K	3 Feb	47:00	60.45%
2012	Date	Result	WAVA
Really Big Free Marathon	3 Nov	5:01:44	42.42%
Robin Hood Half Marathon	30 Sep	2:06:46	48.66%
Walt Disney World marathon	8 Jan	5:32:50	38.14%
Walt Disney World Half Marathon	7 Jan	2:40:58	38.02%

Bru72 M45

Planned Races

Groups

2019 Targets

Member of the Month

Do You Know This User?

2018

2017

2016

2015

2014

2013

2012