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andiflint M40

About
Race Times
All Races
Mileage
Training

  • Races
    104

  • Miles
    7463

  • Miles
    212

  • Miles
    16981

  • WAVA
    70.68%

  • 400m
    1:02

  • 800m
    2:24

  • Mile
    5:34

  • 5k
    18:39

  • 5M
    34:28

  • 10k
    38:51

  • 10M
    1:06:49

  • Half
    1:25:20

  • Mara
    3:09:40

  • 20k
    34:06

  • 40k
    1:20:24

  • 400m
    6:58

  • 750m
    13:46

  • 1500m
     

About Me

"Obsessed is just a word that lazy people use to describe the dedicated."

Goals (in rough order of increasing level of estimated personal challenge):
- Sub 1hr30 1/2 marathon (Done! 1hr27:52 Reading half. PB now 1hr25:20 Bracknell half)
- Sub 20 min 5K (Done! 19:53 BFR 5K time trial. PB now 18:39 time trial, unofficial 18:24)
- Sub 40 min 10K (Done! 38:51 Yateley 10K)
- Sub 05:30 mile (05:34 time trial)
- Complete a marathon (Done! Brighton 2013, Bournemouth 2013)
- Complete a half ironman

2018 Targets


  • SWIM
    10
  • BIKE
    2400
  • RUN
    1000

Set your targets for 2018

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