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andiflint M40

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About Me
"Obsessed is just a word that lazy people use to describe the dedicated."

Goals (in rough order of increasing level of estimated personal challenge):
- Sub 1hr30 1/2 marathon (Done! 1hr27:52 Reading half. PB now 1hr25:20 Bracknell half)
- Sub 20 min 5K (Done! 19:53 BFR 5K time trial. PB now 18:39 time trial, unofficial 18:24)
- Sub 40 min 10K (Done! 38:51 Yateley 10K)
- Sub 05:30 mile (05:34 time trial)
- Complete a marathon (Done! Brighton 2013, Bournemouth 2013)
- Complete a half ironman
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Recent Blogs
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Recent Training
6th May
General 2.6mi 20:19
6th May
Walking 0.9mi 18:23
4th May
General 3.5mi 32:00
1st May
Walking 0.2mi 4:44
1st May
Walking 0.2mi 6:30
12 Month Benchmarks Run Bike
Mile 6:38 1:36
5k 22:44 5:16
5mi 38:05 8:30
10k 47:17 10:35
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