Last on at 1pm, 26th May 2024
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Recent Training
26th May
General 7.1mi 1:05:10
25th May
Strength 0mi 4:27
24th May
General 3.1mi 24:18
24th May
Strength 0mi 4:33
23rd May
General 3.2mi 30:11
12 Month Benchmarks Run
100m 17
200m 44
Mile 6:56
5k 24:10
5mi 43:10
10k 56:32
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