Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

jude is a Fetch Supporter!

jude F45

About

Race Times

All Races

Mileage

Training

Blog

FERC

Races
31
Miles
5267
Miles
207
Miles
2736
WAVA
61.71%
100m
17
Mile
8:44
5k
25:20
10k
55:46
10M
1:43:45
Half
2:04:40
Mara
5:16:00
10M
46:11
400m
11:22

About Me

Former *just* a runner, now a Mum x 3 and a returning triathlete. Look out 2016 season

Current Status

I am the proud holder of the title of 'Ladies Sprint Triathlon Champion' at my club 😀
I'm now recovering from an operation and after 8 weeks off, slowly getting back to training and trying to avoid injury. 2016 season will see me trying to defend my t

Best Badges

This user has collected 94 badges.

See available badges

Groups

This user is a member of 500 miles in 2008, ►West Midlands Fetch Mile Challenge - JANUARY 2009 ◄, Black Pantherz, Conquercise Game, Derbyshire Fetch Picnic, East Midlands Mile, Engineering Department, Every Day is a Friday, Fantastic Fabulous Fetch Drinking Fests, FE Tri Kit, FECKers, FERC, Fetch Beetroot lovers Appreciation Society, Fetch Bird & Wildlife Watchers, Fetch Christmas Party - London, Fetch Group Trip To Colorado, Fetch Pregnancy Club, Fetchenstein, Fetchie Flab Fighters., FetchPoint Game, Fetchpoint Team 1, FLM 2008 FETCH Support Group, Friends of Mick n Phil Half Marathon, Garmin Forerunners, HBTC & the smell of 220, Heart Rate Training, High Peak Relay 2008, Iphones, Klompjes, Klompjes, Mick n Phil for FLM, Nope. Hepburn., Pink Ribbons, Septemberthon, Spread the love !, Style council, Swimmers, The Baby Joggers, The Joy of SOCKs, The Kinder Surprise, The lets motivate each other to do our strength and core work group, The Royal House of Fetch, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties!

2020 Targets

RUN
600

Set your targets for 2020

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	8.7	3.2	0	0	0	0	0	0	0	0	0	0	12
2020	51	45	0	0	0	0	0	0	0	0	0	0	96
2019	0.2	0	0	0	0	2.4	2.1	2.7	1.8	1.8	1	0	11.9
2019	34	27	36	23	50	48	20	62	32	51	58	67	508
2019	0	0	0	0	0	0	0	28	14	0	10	0	53
2018	1.5	0.5	0.4	0	0.7	0.5	0	4.3	1	2.3	0	0	11.3
2018	82	53	52	34	35	42	40	42	20	34	28	13	475
2018	0	0	0	4	13	3	14	0	29	0	0	0	63
2017	3.9	0.6	0.8	1.2	3.5	3.8	2.5	0	2.7	3.5	0	0	22.6
2017	43	53	42	48	46	24	20	42	50	30	35	27	462
2017	0	0	0	58	74	85	106	38	54	17	26	0	459
2016	2.4	4.8	4.8	6.2	5.3	4.8	1.1	5.2	4.6	0	0	0.6	39.8
2016	32	37	32	42	50	54	74	89	16	27	18	14	484
2016	86	75	76	122	103	59	63	195	0	18	3	0	800
2015	0	0.3	1.8	2	8.1	5.6	8	9.4	7	0	0	1.8	44
2015	11	20	33	29	43	27	43	51	34	8	2	14	315
2015	0	0	0	10	52	118	83	114	132	11	0	48	568
2014	0	0	0	0	0	0	0	0	6	0	0	0	6
2014	0	0	0	0	0	0	0	0	13	0	0	0	13
2013	4	5	10	3	24	11	0	0	0	0	0	0	58
2012	16	7	0	0	0	0	0	0	0	0	0	0	23
2011	0	0	0.5	0	0	0	0	0	0	0	0.5	0	1
2011	0	0	0	0	9	17	38	29	42	47	35	33	250
2010	13	14	6	0	0	0	0	0	0	0	0	0	33
2009	0	0	0.3	4.8	0.3	1.2	1	0	0	0	0	0	7.6
2009	0	5	0	0	0	0	0	0	0	0	2	3	10
2008	0.8	0.8	0	0	1.4	1.1	1.6	1.9	2	0	0.6	0	10.2
2008	20	21	42	16	12	19	33	32	48	14	7	0	263
2008	0	0	13	7	20	19	0	10	52	0	0	0	120
2007	1.8	1.9	2.8	1.6	5.3	3.3	1.4	1.4	4.9	7.5	6.4	1.8	40.1
2007	51	77	76	60	38	47	29	29	25	41	3	15	491
2007	0	0	5	31	111	44	45	22	82	197	73	34	643
2006	0	0	0	0	0	0	0	0.1	1.3	1.4	2.5	1.8	7.1
2006	7	18	28	43	27	47	1	26	12	37	24	17	287
2006	0	0	0	0	0	0	0	0	0	17	0	0	17
2005	45	39	83	47	44	43	30	75	57	83	52	29	627
2004	13	13	47	57	78	12	9	13	4	29	16	18	308
2003	34	21	47	80	67	58	69	88	27	53	25	0	570

Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2
-	2.5mi, 28:09 Running - General Split Summary === 1) 1m - 11:53(11:53/m) 146/165bpm 103cal 5.05/5.89mph 2) 1m - 10:38(10:38/m) 144/160bpm 89cal 5.64/6.43mph 3) 0.5m - 5:39(11:19/m) 148/166bpm 46cal 5.3/5.85mph Add a comment	-	4.9mi, 56:21 Running - General Split Summary === 1) 1m - 11:34(11:34/m) 134/156bpm 91cal 5.19/6.22mph 2) 0.3m - 2:59(9:54/m) 149/158bpm 27cal 6.06/6.32mph 3) 0.37m - 4:37(12:29/m) 131/153bpm 31cal 4.81/6.2mph 4) 0.83m - 10:18(12:22/m) 133/150bpm 69cal 4.85/6.22mph 5) 0.41m - 5:18(13:01/m) 140/155bpm 39cal 4.61/5.74mph 6) 1m - 9:43(9:43/m) 153/162bpm 88cal 6.17/6.74mph 7) 0.32m - 4:21(13:33/m) 141/176bpm 32cal 4.43/6.3mph 8) 0.67m - 7:30(11:12/m) 157/171bpm 67cal 5.36/6.37mph Add a comment	0mi, 1:06:09 Cycling - General Split Summary === 1) 0m - 1:06:09(/m) 96/139bpm 221cal Add a comment 1mi, 49:39 Swimming - General Split Summary === 1) 0.96m - 49:39(51:33/m) 252cal 23/rpm 1.25/1.58mph Add a comment	0mi, 1:05:14 Cycling - General Split Summary === 1) 0m - 5:09(/m) 119/135bpm 32cal 2) 0m - 5:27(/m) 124/129bpm 35cal 3) 0m - 5:04(/m) 125/131bpm 32cal 4) 0m - 20:02(/m) 139/152bpm 154cal 5) 0m - 5:10(/m) 134/152bpm 31cal 6) 0m - 20:02(/m) 147/160bpm 162cal 7) 0m - 4:21(/m) 136/155bpm 23cal Add a comment	7.3mi, 1:25:01 Running - General Split Summary === 1) 1m - 12:20(12:20/m) 138/147bpm 99cal 4.87/5.95mph 2) 1m - 10:15(10:15/m) 147/153bpm 90cal 5.85/6.39mph 3) 1m - 11:55(11:55/m) 144/165bpm 89cal 5.04/6.68mph 4) 1m - 11:29(11:29/m) 152/166bpm 99cal 5.22/6.24mph 5) 1m - 10:39(10:39/m) 152/163bpm 91cal 5.64/6.41mph 6) 1m - 11:39(11:40/m) 152/168bpm 95cal 5.14/6.53mph 7) 1m - 13:52(13:52/m) 145/170bpm 97cal 4.33/6.62mph 8) 0.29m - 2:53(10:02/m) 158/166bpm 26cal 5.98/6.39mph Add a comment
Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9
-	3mi, 34:30 Running - General Split Summary === 1) 1m - 11:40(11:40/m) 141/150bpm 96cal 5.14/6.22mph 2) 1m - 11:18(11:18/m) 150/166bpm 102cal 5.31/6.01mph 3) 1m - 11:15(11:15/m) 148/157bpm 94cal 5.34/5.99mph 4) 0.02m - 18(16:10/m) 150/152bpm 2cal 3.71/5.53mph Add a comment	0.8mi, 39:32 Swimming - General Split Summary === 1) 0.73m - 35:23(48:27/m) 195cal 23/rpm 1.48/4.52mph 2) 0.03m - 1:21(43:25/m) 12cal 26/rpm 1.38/1.4mph 3) 0.06m - 2:49(45:18/m) 17cal 21/rpm 1.32/1.7mph Add a comment 6.8mi, 1:14:04 Running - General Split Summary === 1) 0.45m - 5:34(12:22/m) 139/157bpm 45cal 4.85/5.41mph 2) 1m - 9:43(9:43/m) 152/169bpm 90cal 6.17/6.64mph 3) 0.24m - 2:17(9:41/m) 163/167bpm 22cal 6.19/6.35mph 4) 0.4m - 5:43(14:27/m) 126/163bpm 41cal 4.15/6.32mph 5) 1m - 9:59(9:59/m) 143/155bpm 77cal 6.02/6.62mph 6) 0.2m - 2:01(9:53/m) 130/144bpm 10cal 6.07/6.66mph 7) 0.33m - 5:00(14:56/m) 117/146bpm 28cal 4.02/6.22mph 8) 1m - 9:36(9:36/m) 141/150bpm 68cal 6.25/6.78mph 9) 0.35m - 3:12(9:10/m) 144/151bpm 23cal 6.54/7.35mph 10) 0.38m - 5:04(13:17/m) 130/155bpm 31cal 4.52/7.12mph 11) 1m - 8:57(8:57/m) 149/167bpm 73cal 6.71/7.97mph 12) 0.17m - 1:38(9:35/m) 160/168bpm 15cal 6.27/6.66mph 13) 0.25m - 5:22(21:18/m) 121/162bpm 28cal 2.82/6.43mph Add a comment	-	0mi, 1:00:06 Cycling - General Split Summary === 1) 0m - 1:00:06(/m) 101/170bpm 215cal Add a comment	5.6mi, 1:01:17 Running - General Split Summary === 1) 1m - 10:27(10:27/m) 146/159bpm 96cal 5.74/6.01mph 2) 1m - 10:30(10:30/m) 156/166bpm 103cal 5.72/6.05mph 3) 1m - 10:57(10:57/m) 153/165bpm 100cal 5.48/5.89mph 4) 1m - 12:09(12:09/m) 145/170bpm 98cal 4.93/5.87mph 5) 1m - 10:54(10:54/m) 154/164bpm 98cal 5.51/5.87mph 6) 0.6m - 6:21(10:38/m) 166/179bpm 65cal 5.64/5.87mph Add a comment	0mi, 15:26 Cycling - General Split Summary === 1) 0m - 15:08(/m) 119/132bpm 90cal 2) 0m - 19(/m) 129/131bpm 2cal Add a comment
Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16
0.9mi, 48:26 Swimming - General Split Summary === 1) 0.93m - 48:26(52:11/m) 249cal 23/rpm 1.17/3.65mph Add a comment	3.5mi, 37:33 Running - General Split Summary === 1) 1m - 11:09(11:09/m) 140/157bpm 95cal 5.38/6.28mph 2) 1m - 10:19(10:19/m) 153/176bpm 97cal 5.82/6.62mph 3) 1m - 10:15(10:15/m) 157/168bpm 99cal 5.85/6.59mph 4) 0.53m - 5:50(10:56/m) 154/167bpm 52cal 5.49/6.24mph Add a comment	0.8mi, 34:58 Swimming - General Split Summary === 1) 0.11m - 4:33(41:52/m) 28cal 22/rpm 1.43/1.62mph 2) 0.68m - 30:24(44:29/m) 176cal 22/rpm 1.39/1.67mph Add a comment 5.2mi, 56:42 Running - General Split Summary === 1) 0.42m - 5:06(12:17/m) 130/146bpm 39cal 4.89/5.41mph 2) 0.9m - 8:00(8:55/m) 141/168bpm 67cal 6.72/7.18mph 3) 0.32m - 5:01(15:55/m) 133/155bpm 33cal 3.77/6.53mph 4) 0.81m - 7:19(9:03/m) 149/161bpm 65cal 6.63/6.93mph 5) 0.31m - 5:00(15:56/m) 130/169bpm 31cal 3.76/6.22mph 6) 0.93m - 8:01(8:38/m) 155/166bpm 76cal 6.95/7.41mph 7) 0.31m - 5:12(16:36/m) 128/165bpm 29cal 3.62/6.68mph 8) 0.87m - 8:00(9:11/m) 134/153bpm 45cal 6.54/7.6mph 9) 0.33m - 5:02(15:05/m) 130/144bpm 28cal 3.98/6.12mph Add a comment	-	0mi, 1:01:06 Cycling - General Split Summary === 1) 0m - 1:01:06(/m) 107/166bpm 272cal Add a comment 0.7mi, 33:00 Swimming - General Split Summary === 1) 0.37m - 18:03(48:25/m) 100cal 23/rpm 1.28/1.47mph 2) 0.26m - 12:05(45:45/m) 69cal 22/rpm 1.31/4.59mph 3) 0.06m - 2:53(46:19/m) 17cal 22/rpm 1.3/1.37mph Add a comment	4.6mi, 59:27 Running - Treadmill Split Summary === 1) 1m - 15:27(15:27/m) 114/145bpm 89cal 3.88/5.53mph 2) 1m - 11:44(11:44/m) 139/150bpm 94cal 5.11/5.89mph 3) 1m - 11:45(11:45/m) 142/155bpm 91cal 5.1/6.1mph 4) 1m - 12:17(12:17/m) 142/155bpm 91cal 4.89/6.22mph 5) 0.41m - 4:32(10:59/m) 151/155bpm 41cal 5.46/6.05mph 6) 0.18m - 3:42(20:37/m) 117/149bpm 10cal 2.91/3.57mph Add a comment	-
Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23
-	2.1mi, 23:58 Running - General Split Summary === 1) 1m - 11:39(11:39/m) 137/152bpm 99cal 5.15/5.89mph 2) 0.97m - 10:58(11:19/m) 148/155bpm 100cal 5.3/6.16mph 3) 0.1m - 1:21(13:39/m) 137/156bpm 8cal 4.39/6.01mph Add a comment	-	-	-	7.4mi, 1:23:11 Running - General Split Summary === 1) 1m - 12:00(12:00/m) 138/152bpm 101cal 5/5.95mph 2) 1m - 10:15(10:15/m) 142/157bpm 86cal 5.85/6.43mph 3) 0.84m - 8:46(10:29/m) 141/158bpm 67cal 5.72/6.59mph 4) 0.01m - 7(19:26/m) 148/149bpm 1cal 3.09/3.42mph 5) 1m - 12:28(12:28/m) 149/165bpm 105cal 4.81/6.12mph 6) 1m - 10:26(10:26/m) 151/173bpm 89cal 5.75/6.64mph 7) 1m - 12:15(12:15/m) 148/168bpm 93cal 4.89/6.07mph 8) 1m - 11:01(11:01/m) 146/165bpm 79cal 5.44/6.72mph 9) 0.58m - 5:52(10:05/m) 148/154bpm 42cal 5.95/6.64mph Add a comment	-

Dist	Races	PB	WB	2005	2006	2007	2008	2012	2014	2018	2019
100m	1	17 4:34/mi	61.71				17 61.71
1mi	2	8:44 8:44/mi	49.83				8:46 48.44	8:44 49.83
2mi	1	22:22 11:11/mi	40.22				22:22 40.22
5km	2	25:20 8:09/mi	56.99	25:20 56.99	37:30 38.50
3.5mi	1	50:00 14:17/mi	34.67						50:00 34.67
6km	1	38:10 10:14/mi	45.50		38:10 45.50
10km	7	55:46 8:58/mi	53.89	56:56 52.60	1:00:52 49.37	55:46 53.89					1:04:36 50.86
6.6mi	1	1:06:00 10:05/mi	47.92		1:06:00 47.92
10mi	1	1:43:45 10:23/mi	50.93							1:43:45 50.93
13.1mi	2	2:04:40 9:31/mi	52.88	2:04:40 52.88		2:18:00 47.97
26.2mi	1	5:16:00 12:04/mi	44.12	5:16:00 44.12

2020	Distance	Date	Result	WAVA
Carsington Half Marathon	13.1mi	22 Feb		0.00%
2019	Distance	Date	Result	WAVA
The Derby Runner Bolsover 10k	10km	15 Dec		0.00%
Heanor 10K Pudding Run	10km	17 Nov	1:04:36	50.86%
2018	Distance	Date	Result	WAVA
Ashbourne 10 - 10 Miles	10mi	4 Mar	1:43:45	50.93%
2017	Distance	Date	Result	WAVA
Big Fetch Mile - Derby	1mi	2 Sep		0.00%
2016	Distance	Date	Result	WAVA
Go Tri KMAC Super Sprint Triathlon	400metres/11.5km/2.5km	24 Sep	/ /	0.00%
Columbia Threadneedle Investments ITU triathlon series	1.5km/40km/10km	12 Jun	/ /	0.00%
Darley Moor Circuit 5k Run	5km	16 Jan		0.00%
Darley Moor Circuit 5k Run	5km	9 Jan		0.00%
2015	Distance	Date	Result	WAVA
Derby Triathlon, Etwall	400metres/18km/5km	13 Sep	/ /	0.00%
Asbourne Sprint Triathlon	400metres/10miles/3miles	10 May	11:22 / 46:11 / 27:38	0.00%
2014	Distance	Date	Result	WAVA
Ashbourne Fun Run	3.5mi	14 Sep	50:00	34.67%
2012	Distance	Date	Result	WAVA
Fetch Picnic in the Park	10mi	18 Aug		0.00%
The Friends of Mick'n'Phil Half Marathon	13.1mi	11 Mar		0.00%
Fetch Wedding Mile	1mi	18 Feb	8:44	49.83%
2011	Distance	Date	Result	WAVA
Up & Running 10km - Milton Keynes	10km	11 Dec		0.00%
2008	Distance	Date	Result	WAVA
Fetch London Mile - Part 3	1mi	8 Nov		0.00%
Fetch Five - Big Feck	5mi	1 Nov		0.00%
Derby Triathlon	0miles/0miles/5km	14 Sep	11:04 / 43:20 / 28:30	0.00%
Matlock MARS Duathlon	4mi	25 Aug	38:55	48.26%
Chevy Chase	20mi	5 Jul	7:42:00	22.35%
Fetch East Midlands Mile - 100m fun run	100mi	5 May	17	61.71%
Fetch East Midlands Mile	1mi	5 May	8:46	48.44%
Derby Fun Run	2mi	20 Apr	22:22	40.22%
2007	Distance	Date	Result	WAVA
Laguna Phuket Triathlon	0miles/0miles/12km	2 Dec	/ / 1:21:00	0.00%
Roade Sprint Triathlon	0miles/0miles/15.7miles	23 Sep	12:19 / 49:19 / 1:27:34	0.00%
MARS Sprint Triathlon - Matlock 400m/10m/3m	0miles/0miles/3miles	27 Aug	12:51 / 47:15 / 27:14	0.00%
Cannons St Albans Triathlon	0miles/0miles/5km	10 Jun	/ / 28:06	0.00%
Derby 10K	10km	29 Apr	55:46	53.89%
Great BUPA Ireland Run	10km	15 Apr	56:52	52.85%
Nike Milton Keynes Half Marathon	13.1mi	11 Mar	2:18:00	47.97%
Woburn 10k	10km	4 Mar	59:50	50.23%
2006	Distance	Date	Result	WAVA
London Santa Run	6km	9 Dec	38:10	45.50%
Hearts First Jog - Hatfield House 10K	10km	29 Oct	1:00:52	49.37%
Merrill & Shelton Striders 10K	10km	8 Oct	1:23:00	36.21%
Race For Life, Milton Keynes	5km	4 Jun	37:30	38.50%
Broadstone 1/4 marathon	6.55mi	1 Jan	1:06:00	47.92%
2005	Distance	Date	Result	WAVA
Queens Head 5k road race	5km	27 Dec	25:20	56.99%
New York Marathon	26.2mi	6 Nov	5:16:00	44.12%
adidas Milton Keynes Half-Marathon	13.1mi	20 Mar	2:04:40	52.88%
Adidas Woburn 10K	10km	20 Feb	56:56	52.60%

Welcome To Fetcheveryone

jude F45

About Me

Current Status

Best Badges

Groups

2020 Targets

Member of the Month

Do You Know This User?

2020

2019

2018

2017

2016

2015

2014

2012

2011

2008

2007

2006

2005