Free training log and race listings for runners, bikers and swimmers

Daz Love M40

About

Race Times

All Races

Mileage

Training

Stevenage Striders

Races
38
Miles
4045
Miles
84
Miles
77
WAVA
77.85%
5k
17:45
5M
29:53
10k
37:21
10M
1:03:49
Half
1:25:22
20M
2:27:44
Mara
3:10:31

Groups

This user is a member of Sub 3:15 Marathon, Swimmers

2018 Targets

SWIM
52
BIKE
500
RUN
1500

Set your targets for 2018

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £60 of goodies from our lovely sponsor!

Click here to nominate | See current nominees

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Dist	Race	Best	Pace	WAVA	Races	2014	2015	2016	2017	2018
3km	Stevenage Midweek 3k Relay ABANDONED3km	10:45	5:46	72.18	2	10:45			10:46
5km	St Albans Park Run5km	17:45	5:43	76.90	13	17:45	17:47	18:44	17:56
5mi	Festive 55mi	29:53	5:59	75.50	4	29:53	30:10
10km	Standalone 10K10km	37:21	6:01	76.06	13	37:21	37:33	38:55	38:00	39:41
10mi	Maidenhead Easter 1010mi	1:03:49	6:23	72.89	1		1:03:49
13.1mi	St Neots Riverside Half Marathon13.1mi	1:25:22	6:31	72.83	2		1:25:22
20mi	Oakley 2020mi	2:27:44	7:23	65.83	1				2:27:44
26.2mi	Milton Keynes Marathon26.2mi	3:10:31	7:16	67.19	2		3:10:31		3:44:14

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	112	123	120	115	87	91	0	0	0	0	0	0	647
2018	1.5	1.5	0	0	0.8	0	0	0	0	0	0	0	3.8
2017	37	102	131	96	57	43	116	109	102	91	99	90	1073
2017	0	0	0	0	16	45	0	0	0	0	0	0	61
2017	10.5	7.1	5.1	1.7	0.7	1.5	1.5	0	3.8	0	0	0	31.9
2016	181	23	5	11	57	60	83	125	97	49	51	121	862
2016	0	0	16	0	0	0	0	0	0	0	0	0	16
2016	0	1	3.4	5.7	4	3.6	4.2	5.1	6	5.8	5.9	4	48.7
2015	112	103	135	99	74	76	83	114	139	122	107	117	1281
2014	0	0	0	0	0	0	0	0	0	60	63	59	182

Sat 26th May May 26	Sun 27th May May 27	Mon 28th May May 28	Tue 29th May May 29	Wed 30th May May 30	Thu 31st May May 31	Fri 1st Jun Jun 1
10m, 1:14:17 Running - General Split Summary === 1) 1m - 7:57(7:57/m) 154/170bpm 110cal 7.55/8.2mph 2) 1m - 7:44(7:44/m) 165/174bpm 116cal 7.76/8.7mph 3) 1m - 7:34(7:34/m) 166/175bpm 113cal 7.93/8.35mph 4) 1m - 7:26(7:26/m) 175/180bpm 117cal 8.07/8.66mph 5) 1m - 7:16(7:16/m) 177/184bpm 116cal 8.25/8.58mph 6) 1m - 7:21(7:21/m) 184/189bpm 123cal 8.16/8.83mph 7) 1m - 7:27(7:27/m) 180/184bpm 121cal 8.06/8.56mph 8) 1m - 7:09(7:09/m) 179/184bpm 116cal 8.38/8.77mph 9) 1m - 7:10(7:10/m) 179/188bpm 114cal 8.38/8.83mph 10) 1m - 7:06(7:06/m) 184/188bpm 119cal 8.46/8.91mph 11) 0.01m - 7(10:01/m) 186/187bpm 1cal 5.99/8.45mph 12) 0m - 1(2:48/m) 186/186bpm 21.42/8.33mph Add a comment 3m, 28:30 Running - General Split Summary === 1) 1m - 10:05(10:05/m) 155/177bpm 140cal 5.95/10.35mph 2) 1m - 8:46(8:46/m) 162/179bpm 129cal 6.85/8.77mph 3) 1m - 9:39(9:39/m) 163/179bpm 141cal 6.22/9.85mph 4) 0m - 1(7:50/m) 179/179bpm 7.66/8.33mph Add a comment	-	5m, 40:37 Running - General Split Summary === 1) 1m - 8:08(8:08/m) 151/160bpm 109cal 7.38/21.98mph 2) 1m - 8:09(8:09/m) 157/165bpm 114cal 7.36/7.74mph 3) 1m - 8:05(8:05/m) 160/169bpm 115cal 7.42/7.85mph 4) 1m - 8:04(8:04/m) 156/165bpm 110cal 7.44/7.85mph 5) 1m - 8:03(8:03/m) 158/168bpm 108cal 7.46/9.37mph 6) 0.02m - 8(7:45/m) 166/166bpm 1cal 7.74/7.83mph Add a comment	-	-	5.7m, 43:56 Running - General Split Summary === 1) 1m - 8:04(8:04/m) 158/172bpm 116cal 7.44/8.06mph 2) 1m - 8:01(8:01/m) 169/177bpm 124cal 7.48/7.87mph 3) 1m - 8:03(8:03/m) 177/184bpm 129cal 7.46/9.43mph 4) 1m - 8:05(8:05/m) 174/182bpm 127cal 7.43/7.91mph 5) 0.23m - 1:43(7:36/m) 171/179bpm 26cal 7.9/9.25mph Add a comment	-
Sat 2nd Jun Jun 2	Sun 3rd Jun Jun 3	Mon 4th Jun Jun 4	Tue 5th Jun Jun 5	Wed 6th Jun Jun 6	Thu 7th Jun Jun 7	Fri 8th Jun Jun 8
6m, 46:54 Running - General Split Summary === 1) 1m - 8:02(8:02/m) 156/172bpm 113cal 7.47/8.06mph 2) 1m - 8:11(8:11/m) 162/174bpm 121cal 7.33/8.56mph 3) 1m - 7:46(7:46/m) 171/180bpm 120cal 7.72/8.47mph 4) 1m - 7:53(7:53/m) 174/182bpm 124cal 7.61/8.45mph 5) 1m - 7:35(7:35/m) 173/179bpm 118cal 7.91/8.45mph 6) 1m - 7:18(7:18/m) 176/185bpm 115cal 8.23/8.81mph 7) 0.01m - 8(9:18/m) 183/184bpm 1cal 6.45/8.22mph 8) 0m - (2:22/m) 183/183bpm 25.42/7.99mph Add a comment	0.5m, 4:23 Running - General Split Summary === 1) 0.5m - 4:23(8:47/m) 156/164bpm 61cal 6.83/8.22mph 2) 0m - (2:42/m) 162/162bpm 22.27/6.53mph Add a comment 0.6m, 3:09 Running - General Split Summary === 1) 0.57m - 3:09(5:29/m) 172/181bpm 47cal 10.93/14.17mph Add a comment 0.6m, 3:13 Running - General Split Summary === 1) 0.57m - 3:13(5:36/m) 178/184bpm 50cal 10.7/13.78mph Add a comment 0.2m, 2:23 Running - General Split Summary === 1) 0.24m - 2:23(10:04/m) 155/162bpm 32cal 5.96/6.59mph Add a comment 0.6m, 3:21 Running - General Split Summary === 1) 0.58m - 3:21(5:46/m) 177/185bpm 53cal 10.39/12.88mph Add a comment 0.1m, 1:08 Running - General Split Summary === 1) 0.12m - 1:08(9:09/m) 147/167bpm 14cal 6.56/11.29mph Add a comment	8m, 1:04:28 Running - General Split Summary === 1) 1m - 8:11(8:11/m) 148/164bpm 107cal 7.33/30.16mph 2) 1m - 8:03(8:03/m) 159/163bpm 118cal 7.45/7.76mph 3) 1m - 8:02(8:02/m) 154/165bpm 108cal 7.46/7.85mph 4) 1m - 7:57(7:57/m) 161/171bpm 115cal 7.54/7.97mph 5) 1m - 8:07(8:07/m) 162/170bpm 115cal 7.4/8.16mph 6) 1m - 8:00(8:00/m) 157/168bpm 102cal 7.5/7.89mph 7) 1m - 8:01(8:01/m) 157/163bpm 103cal 7.49/7.95mph 8) 1m - 8:00(8:00/m) 159/170bpm 104cal 7.51/7.85mph 9) 0.01m - 7(9:21/m) 157/157bpm 1cal 6.41/7.22mph Add a comment	-	4m, 34:23 Running - General Split Summary === 1) 1m - 8:32(8:32/m) 150/170bpm 118cal 7.03/7.43mph 2) 1m - 8:29(8:29/m) 154/166bpm 118cal 7.07/7.31mph 3) 1m - 8:31(8:31/m) 159/170bpm 124cal 7.05/7.51mph 4) 1m - 8:32(8:32/m) 157/167bpm 117cal 7.03/7.33mph 5) 0.01m - 7(9:27/m) 167/167bpm 1cal 6.35/6.8mph 6) 0.01m - 11(25:01/m) 166/167bpm 3cal 2.4/6.76mph Add a comment	1.4m, 11:44 Running - General Split Summary === 1) 0.53m - 4:28(8:21/m) 153/161bpm 63cal 7.19/8.37mph 2) 0.27m - 2:22(8:47/m) 152/159bpm 33cal 6.83/7.58mph 3) 0.57m - 4:54(8:38/m) 156/166bpm 68cal 6.95/7.39mph 4) 0m - 1(4:12/m) 161/161bpm 14.28/6.91mph Add a comment 0.5m, 4:29 Running - General Split Summary === 1) 0.48m - 4:28(9:16/m) 147/153bpm 59cal 6.47/7.14mph 2) 0m - 1(6:18/m) 152/152bpm 9.52/6.37mph Add a comment 6.2m, 39:47 Running - General Split Summary === 1) 1m - 5:52(5:52/m) 180/187bpm 96cal 10.23/11.59mph 2) 1m - 6:24(6:24/m) 187/190bpm 111cal 9.38/10.67mph 3) 1m - 6:17(6:17/m) 187/191bpm 109cal 9.56/10.27mph 4) 1m - 6:22(6:22/m) 189/190bpm 112cal 9.44/10.18mph 5) 1m - 6:38(6:37/m) 189/191bpm 117cal 9.06/9.79mph 6) 1m - 7:01(7:01/m) 189/191bpm 124cal 8.55/8.83mph 7) 0.22m - 1:15(5:39/m) 189/190bpm 22cal 10.62/10.42mph Add a comment	-
Sat 9th Jun Jun 9	Sun 10th Jun Jun 10	Mon 11th Jun Jun 11	Tue 12th Jun Jun 12	Wed 13th Jun Jun 13	Thu 14th Jun Jun 14	Fri 15th Jun Jun 15
5m, 38:51 Running - General Split Summary === 1) 1m - 8:16(8:16/m) 152/168bpm 117cal 7.26/10mph 2) 1m - 8:02(8:02/m) 164/169bpm 123cal 7.48/7.85mph 3) 1m - 7:47(7:47/m) 166/170bpm 120cal 7.71/8.01mph 4) 1m - 7:33(7:33/m) 169/177bpm 117cal 7.95/8.16mph 5) 1m - 7:08(7:08/m) 176/181bpm 116cal 8.41/8.62mph 6) 0.02m - 7(6:59/m) 175/176bpm 1cal 8.6/8.47mph Add a comment	-	-	6m, 43:47 Running - General Split Summary === 1) 1m - 7:46(7:46/m) 146/168bpm 115cal 7.73/22.33mph 2) 1m - 7:42(7:42/m) 163/173bpm 117cal 7.79/8.33mph 3) 1m - 7:31(7:31/m) 169/174bpm 118cal 7.99/8.45mph 4) 1m - 7:26(7:26/m) 174/180bpm 120cal 8.06/8.29mph 5) 1m - 6:55(6:55/m) 176/183bpm 113cal 8.67/10.65mph 6) 1m - 6:21(6:21/m) 184/187bpm 110cal 9.44/9.77mph 7) 0.01m - 6(6:45/m) 186/187bpm 1cal 8.89/9.64mph Add a comment	8m, 1:03:00 Running - General Split Summary === 1) 1m - 8:14(8:14/m) 147/163bpm 116cal 7.29/7.95mph 2) 1m - 8:10(8:10/m) 157/166bpm 121cal 7.35/8.77mph 3) 1m - 8:04(8:04/m) 163/174bpm 123cal 7.43/7.76mph 4) 1m - 7:56(7:56/m) 171/180bpm 126cal 7.56/8.12mph 5) 1m - 7:40(7:40/m) 175/181bpm 125cal 7.82/8.12mph 6) 1m - 7:41(7:41/m) 175/180bpm 125cal 7.81/8.16mph 7) 1m - 7:30(7:30/m) 175/180bpm 121cal 8/8.5mph 8) 1m - 7:25(7:25/m) 176/181bpm 121cal 8.08/9.62mph 9) 0.04m - 18(7:24/m) 177/178bpm 4cal 8.11/8.14mph Add a comment	-	11m, 1:26:43 Running - General Split Summary === 1) 1m - 8:16(8:16/m) 142/166bpm 117cal 7.26/7.99mph 2) 1m - 8:13(8:13/m) 158/166bpm 120cal 7.3/7.72mph 3) 1m - 8:12(8:12/m) 159/167bpm 120cal 7.31/7.74mph 4) 1m - 8:06(8:06/m) 164/168bpm 122cal 7.41/7.93mph 5) 1m - 7:58(7:58/m) 170/175bpm 124cal 7.54/7.89mph 6) 1m - 7:56(7:56/m) 176/180bpm 128cal 7.56/7.81mph 7) 1m - 7:53(7:53/m) 173/178bpm 124cal 7.61/8.12mph 8) 1m - 7:42(7:42/m) 172/180bpm 120cal 7.8/10.04mph 9) 1m - 7:39(7:39/m) 172/178bpm 119cal 7.84/8.1mph 10) 1m - 7:30(7:30/m) 173/181bpm 117cal 8/8.56mph 11) 1m - 7:09(7:09/m) 178/182bpm 116cal 8.4/8.79mph 12) 0.02m - 9(9:25/m) 182/182bpm 2cal 6.37/8.1mph Add a comment
Sat 16th Jun Jun 16	Sun 17th Jun Jun 17	Mon 18th Jun Jun 18	Tue 19th Jun Jun 19	Wed 20th Jun Jun 20	Thu 21st Jun Jun 21	Fri 22nd Jun Jun 22
5.1m, 43:12 Running - General Split Summary === 1) 1m - 8:28(8:28/m) 146/163bpm 118cal 7.09/8.2mph 2) 1m - 8:22(8:22/m) 155/166bpm 118cal 7.17/7.72mph 3) 1m - 8:29(8:29/m) 158/169bpm 123cal 7.07/7.85mph 4) 1m - 8:17(8:17/m) 161/170bpm 121cal 7.24/7.7mph 5) 1m - 8:20(8:20/m) 156/166bpm 114cal 7.2/7.62mph 6) 0.13m - 1:16(9:20/m) 156/160bpm 17cal 6.42/7.1mph Add a comment	-	7.1m, 55:04 Running - General Split Summary === 1) 1m - 7:58(7:58/m) 145/166bpm 110cal 7.53/33.06mph 2) 1m - 7:46(7:46/m) 164/169bpm 118cal 7.72/8.2mph 3) 1m - 7:47(7:47/m) 163/172bpm 116cal 7.7/8.01mph 4) 1m - 7:43(7:43/m) 169/175bpm 119cal 7.77/8.22mph 5) 1m - 7:44(7:44/m) 172/181bpm 121cal 7.76/10.58mph 6) 1m - 7:46(7:46/m) 168/176bpm 118cal 7.72/8.27mph 7) 1m - 7:44(7:44/m) 165/174bpm 112cal 7.76/8.14mph 8) 0.07m - 34(7:51/m) 168/169bpm 8cal 7.64/7.85mph 9) 0m - 1(3:03/m) 170/171bpm 19.67/7.85mph Add a comment	4m, 35:00 Running - General Split Summary === 1) 1m - 8:46(8:46/m) 147/156bpm 118cal 6.84/49.43mph 2) 1m - 8:43(8:43/m) 151/159bpm 119cal 6.88/7.26mph 3) 1m - 8:43(8:43/m) 156/166bpm 124cal 6.88/7.56mph 4) 1m - 8:43(8:43/m) 156/165bpm 121cal 6.88/7.33mph 5) 0.01m - 3(10:33/m) 163/164bpm 5.69/6.39mph Add a comment	1m, 9:00 Running - General Split Summary === 1) 1m - 8:54(8:54/m) 149/164bpm 120cal 6.74/7.68mph 2) 0.01m - 4(10:09/m) 162/162bpm 5.91/7.01mph 3) 0m - 1(3:06/m) 161/161bpm 19.32/7.03mph Add a comment 1.3m, 11:14 Running - General Split Summary === 1) 1m - 8:35(8:35/m) 148/156bpm 115cal 6.99/8.37mph 2) 0.3m - 2:38(8:38/m) 155/160bpm 37cal 6.95/7.08mph 3) 0m - 1(3:36/m) 151/151bpm 16.66/7.03mph Add a comment 6.2m, 39:44 Running - General Split Summary === 1) 1m - 6:18(6:18/m) 178/186bpm 102cal 9.51/9.89mph 2) 1m - 6:13(6:13/m) 186/188bpm 108cal 9.65/9.93mph 3) 1m - 6:27(6:27/m) 189/192bpm 115cal 9.29/9.73mph 4) 1m - 6:30(6:30/m) 191/192bpm 118cal 9.22/9.85mph 5) 1m - 6:29(6:29/m) 189/193bpm 116cal 9.25/9.77mph 6) 1m - 6:44(6:44/m) 194/198bpm 125cal 8.91/9.37mph 7) 0.17m - 1:02(6:00/m) 196/197bpm 19cal 10.01/14.4mph Add a comment	-	7m, 54:55 Running - General Split Summary === 1) 1m - 7:57(7:57/m) 146/161bpm 107cal 7.54/29.51mph 2) 1m - 7:56(7:56/m) 161/169bpm 120cal 7.56/7.95mph 3) 1m - 7:48(7:48/m) 166/171bpm 121cal 7.68/8.08mph 4) 1m - 7:49(7:49/m) 161/171bpm 117cal 7.67/8.18mph 5) 1m - 7:44(7:44/m) 166/174bpm 118cal 7.77/8.12mph 6) 1m - 7:46(7:46/m) 166/173bpm 118cal 7.73/8.06mph 7) 1m - 7:48(7:48/m) 168/173bpm 119cal 7.69/10.58mph 8) 0.01m - 6(8:41/m) 170/170bpm 1cal 6.91/7.53mph Add a comment

2018	Date	Result	WAVA
Midweek League Race 3 - Welwyn	20 Jun	39:49	72.98%
Midweek road race series Div2 [Royston]	7 Jun	39:41	73.23%
2018 Mid Week Race League (Div2) Hitchin	23 May	40:00	72.65%
2017	Date	Result	WAVA
Chelmsford 10k	19 Nov	38:00	76.47%
Affinity Water Hatfield 5k series 3	27 Sep	17:56	77.85%
Takeley 10k	3 Sep	39:09	74.22%
Colby parkrun	12 Aug	18:55	73.80%
Stevenage Midweek 3k Relay	27 Jul	10:46	73.71%
Scott's Travel Midweek Road Race League Mob Match	13 Jul	39:30	73.57%
Midweek Road Race League	28 Jun	40:14	71.68%
Midweek League Race 1 - Bishop's Stortford (Closed Race)	10 May	39:06	73.76%
London Marathon	23 Apr	3:44:14	58.04%
Oakley 20	2 Apr	2:27:44	65.83%
2016	Date	Result	WAVA
Takeley 10k	11 Sep	38:55	74.11%
Stevenage parkrun	6 Aug	18:44	73.96%
Mid Week Race League (Div2) Hitchin #2	25 May	40:21	70.94%
2015	Date	Result	WAVA
Hatfield 5	29 Nov	30:10	75.36%
St Neots Riverside Half Marathon	15 Nov	1:25:22	72.83%
Standalone 10K	4 Oct	37:33	76.23%
Hatfield 5k Series Race 3	30 Sep	17:47	77.33%
luton AC summer road series	5 Jul	30:26	74.14%
NHRR First Saturday 5K	20 Jun	18:51	72.41%
Milton Keynes Marathon	4 May	3:10:31	67.19%
Maidenhead Easter 10	3 Apr	1:03:49	72.89%
MK Half	8 Mar	1:25:47	71.91%
2014	Date	Result	WAVA
Festive 5	14 Dec	29:53	75.50%
Hatfield 5k Series Race 3	22 Oct	18:04	75.55%
Hatfield 5k Series Race 2	8 Oct	17:58	75.97%
Standalone 10K	5 Oct	37:21	76.06%
Hatfield 5K series race 1	24 Sep	17:58	75.97%
St Albans Park Run	23 Aug	17:45	76.90%
Stevenage Midweek 3k Relay ABANDONED	31 Jul	10:45	72.18%
Luton 5 Miles	29 Jun	31:44	70.58%
NHRR First Saturday 5K	7 Jun	19:25	69.78%
St Albans Park Run	26 Apr	18:25	73.57%
St Albans Park Run	12 Apr	19:36	69.13%
Milton Keynes 10K	9 Mar	41:36	67.79%
NHRR First Saturday 5K	1 Feb	21:25	63.26%

Daz Love M40

Groups

2018 Targets

Member of the Month

Do You Know This User?

2018

2017

2016

2015

2014