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SailorSteve M55
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Races
43 -
Miles
9422 -
Miles
255 -
WAVA
82.50% -
Mile
5:43 -
5k
19:31 -
5M
31:35 -
10k
40:53 -
10M
1:07:13 -
Half
1:29:03 -
Mara
3:12:19
About Me
Good engine; love running with music, never run with a watch; why I love running: makes me feel free, alive, high.
The mileage in my training log is fairly accurate, as I run routes mapped onto Fetch (without using "Follow Roads" to save Fetch money). Timings, other than for races, are estimated based on feel.
The mileage in my training log is fairly accurate, as I run routes mapped onto Fetch (without using "Follow Roads" to save Fetch money). Timings, other than for races, are estimated based on feel.
Race Standard
Mallard (77)
Current Status
enjoying the taper🍻
Planned Races |
|
| 1st Dec 19 | Valencia Marathon |
| 26th Apr 20 | London Marathon |
Groups
This user is a member of Fetch 15th Anniversary Shirts & Vests, New Batch of Fetch Vests, The 545 RunClub (inc TBC)Member of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | 3 | 5:43
5:43/mi
|
77.96 | 6:26 68.13 | 6:09 71.86 | 5:43 77.96 | ||||||||||
| 5km | 4 | 19:31
6:17/mi
|
80.76 | 19:39 78.87 | 19:45 79.13 | 19:31 80.76 | ||||||||||
| 5mi | 2 | 31:35
6:19/mi
|
82.50 | 32:32 78.74 | 31:35 82.50 | |||||||||||
| 10km | 3 | 40:53
6:35/mi
|
78.90 | 42:56 72.08 | 40:53 78.90 | |||||||||||
| 10mi | 12 | 1:07:13
6:43/mi
|
78.95 | 1:09:58 69.15 | 1:10:28 69.77 | 1:12:58 67.94 | 1:09:28 71.95 | 1:10:49 71.17 | 1:09:46 72.85 | 1:12:57 70.26 | 1:09:52 74.00 | 1:13:48 70.66 | 1:07:13 78.95 | 1:10:33 75.89 | 1:11:05 75.99 | |
| 13.1mi | 10 | 1:29:03
6:48/mi
|
79.96 | 1:33:32 72.20 | 1:30:44 75.08 | 1:32:44 74.10 | 1:35:56 72.26 | 1:30:19 77.44 | 1:29:50 78.55 | 1:29:03 79.96 | 1:38:30 72.95 | |||||
| 21.1km | 1 | 1:30:28
6:54/mi
|
78.78 | 1:30:28 78.78 | ||||||||||||
| 26.2mi | 8 | 3:12:19
7:20/mi
|
77.36 | 3:27:48 69.60 | 3:19:34 73.16 | 3:14:54 75.62 | 3:12:19 77.36 | 3:15:03 77.01 |
2019 |
Distance | Date | Result | WAVA |
| GRR Helpers' Half | 13.1mi | 9 Nov | 1:38:30 | 72.95% |
| Great South Run | 10mi | 20 Oct | 1:11:05 | 75.99% |
| GRR Time Trial | 5km | 4 Jun | 19:31 | 80.76% |
| GRR Time Trial | 5mi | 7 May | 31:35 | 82.50% |
| Boston Marathon | 26.2mi | 15 Apr | 3:15:03 | 77.01% |
2018 |
Distance | Date | Result | WAVA |
| Valencia Marathon | 26.2mi | 2 Dec | 3:12:19 | 77.36% |
| GRR Helpers' Half | 13.1mi | 10 Nov | 1:29:03 | 79.96% |
| Great South Run | 10mi | 21 Oct | 1:10:33 | 75.89% |
| Gosport Golden 5K | 5km | 17 Jun | 19:45 | 79.13% |
| London Marathon | 26.2mi | 22 Apr | 3:22:35 | 73.44% |
| White Horse Half Marathon | 21.1km | 8 Apr | 1:30:28 | 78.78% |
| GRR Time Trial | 5km | 3 Apr | 20:05 | 77.82% |
2017 |
Distance | Date | Result | WAVA |
| Portsmouth Coastal Waterside Marathon | 26.2mi | 17 Dec | 3:23:58 | 72.26% |
| Hayling 10 | 10mi | 26 Nov | 1:07:13 | 78.95% |
| GRR Helpers' Half | 13.1mi | 11 Nov | 1:29:50 | 78.55% |
| Birmingham International Marathon | 26.2mi | 15 Oct | 3:14:54 | 75.62% |
| GRR Time Trial | 5mi | 5 Sep | 32:32 | 78.74% |
| GRR 10K Time Trial | 10km | 4 Jul | 40:53 | 78.90% |
| Gosport Golden Mile | 1mi | 18 Jun | 5:43 | 77.96% |
| GRR Time Trial | 5km | 6 Apr | 19:39 | 78.87% |
2016 |
Distance | Date | Result | WAVA |
| saxon shore marathon Day one | 26.2mi | 27 Nov | 3:19:34 | 73.16% |
| GRR Helpers' Half | 13.1mi | 12 Nov | 1:30:19 | 77.44% |
| Gosport Golden Mile | 1mi | 19 Jun | 6:09 | 71.86% |
2015 |
Distance | Date | Result | WAVA |
| Portsmouth Coastal Waterside Marathon | 26.2mi | 20 Dec | 3:32:38 | 68.02% |
| Great South Run | 10mi | 25 Oct | 1:13:48 | 70.66% |
| Gosport Golden Mile | 1mi | 31 May | 6:26 | 68.13% |
| Prague Marathon | 26.2mi | 3 May | 3:27:48 | 69.60% |
| Hampton Court Palace Half | 13.1mi | 29 Mar | 1:35:56 | 72.26% |
2014 |
Distance | Date | Result | WAVA |
| Great South Run | 10mi | 26 Oct | 1:09:52 | 74.00% |
| Cardiff Half Marathon | 13.1mi | 5 Oct | 1:32:44 | 74.10% |
| new forest festival of running half marathon | 13.1mi | 23 Mar | 1:39:06 | 69.34% |
2013 |
Distance | Date | Result | WAVA |
| Gosport Half Marathon | 13.1mi | 17 Nov | 1:30:44 | 75.08% |
| Great South Run | 10mi | 27 Oct | 1:12:57 | 70.26% |
| Netley 10k | 10km | 19 May | 43:30 | 71.72% |
| Stubbington Green 10k | 10km | 20 Jan | 42:56 | 72.08% |
2012 |
Distance | Date | Result | WAVA |
| Gosport Half Marathon | 13.1mi | 18 Nov | 1:34:28 | 71.49% |
| Great South Run | 10mi | 28 Oct | 1:09:46 | 72.85% |
| Cardiff Half Marathon | 13.1mi | 14 Oct | 1:33:32 | 72.20% |
2011 |
Distance | Date | Result | WAVA |
| Great South Run | 10mi | 30 Oct | 1:10:49 | 71.17% |
2010 |
Distance | Date | Result | WAVA |
| Great South Run | 10mi | 24 Oct | 1:09:28 | 71.95% |
2009 |
Distance | Date | Result | WAVA |
| Great South Run | 10mi | 25 Oct | 1:12:58 | 67.94% |
2008 |
Distance | Date | Result | WAVA |
| Great South Run | 10mi | 26 Oct | 1:10:28 | 69.77% |
2006 |
Distance | Date | Result | WAVA |
| Great South Run | 10mi | 22 Oct | 1:09:58 | 69.15% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 213 | 202 | 242 | 163 | 209 | 194 | 206 | 227 | 243 | 282 | 124 | 0 | 2306 |
| 2018 | 156 | 193 | 242 | 168 | 201 | 180 | 192 | 212 | 211 | 230 | 181 | 160 | 2327 |
| 2017 | 141 | 185 | 245 | 162 | 89 | 196 | 199 | 231 | 252 | 181 | 181 | 154 | 2217 |
| 2016 | 3 | 30 | 73 | 60 | 102 | 118 | 85 | 131 | 108 | 180 | 217 | 100 | 1206 |
| 2015 | 97 | 130 | 157 | 134 | 90 | 61 | 66 | 73 | 69 | 144 | 203 | 90 | 1314 |
| 2015 | 0 | 237 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 237 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 52 | 52 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | 18 |
|
Thu 24th Oct
Oct 24
|
Fri 25th Oct
Oct 25
|
Sat 26th Oct
Oct 26
|
Sun 27th Oct
Oct 27
|
Mon 28th Oct
Oct 28
|
Tue 29th Oct
Oct 29
|
Wed 30th Oct
Oct 30
|
|
8.8mi,
1:10:00 Running - Easy  Add a comment |
11mi,
1:30:00 Running - Easy Add a comment |
0mi,
Cross-Training - Bugger All Add a comment |
21.5mi,
3:05:00 Running - Long Run Add a comment |
8.8mi,
1:05:00 Running - Easy Add a comment |
0mi,
Cross-Training - Bugger All Add a comment |
16.3mi,
2:30:00 Running - Medium Long Run Add a comment |
|
Thu 31st Oct
Oct 31
|
Fri 1st Nov
Nov 1
|
Sat 2nd Nov
Nov 2
|
Sun 3rd Nov
Nov 3
|
Mon 4th Nov
Nov 4
|
Tue 5th Nov
Nov 5
|
Wed 6th Nov
Nov 6
|
|
6.9mi,
1:00:00 Running - Recovery Run Add a comment |
11mi,
1:30:00 Running - Easy Add a comment |
0mi,
Cross-Training - Bugger All Add a comment |
23.9mi,
3:45:00 Running - Long Run
Beer race 10K 43:00
Add a comment |
6.9mi,
1:00:00 Running - Recovery Run Add a comment |
0mi,
Cross-Training - Bugger All Add a comment |
4mi,
40:00 Running - Easy
545
Add a comment |
|
Thu 7th Nov
Nov 7
|
Fri 8th Nov
Nov 8
|
Sat 9th Nov
Nov 9
|
Sun 10th Nov
Nov 10
|
Mon 11th Nov
Nov 11
|
Tue 12th Nov
Nov 12
|
Wed 13th Nov
Nov 13
|
|
9.4mi,
1:30:00 Running - Easy Add a comment |
4mi,
40:00 Running - Recovery Run Add a comment |
13.1mi,
1:38:30 Running - Race Add a comment
2mi,
20:00Running - Easy
Half marathon warmup
Add a comment |
7mi,
1:00:00 Running - Easy
TBC
Add a comment |
6mi,
1:00:00 Running - Easy
GRR Memorial Run
Add a comment
2.3mi,
20:00Running - Recovery Run Add a comment |
4.9mi,
45:00 Running - Easy Add a comment |
7mi,
1:00:00 Running - Easy Add a comment |
|
Thu 14th Nov
Nov 14
|
Fri 15th Nov
Nov 15
|
Sat 16th Nov
Nov 16
|
Sun 17th Nov
Nov 17
|
Mon 18th Nov
Nov 18
|
Tue 19th Nov
Nov 19
|
Wed 20th Nov
Nov 20
|
|
0mi,
Cross-Training - Bugger All Add a comment |
0mi,
Cross-Training - Bugger All Add a comment |
0mi,
Cross-Training - Bugger All Add a comment |
0mi,
Cross-Training - Bugger All Add a comment |
9.4mi,
1:30:00 Running - Easy Add a comment |
4mi,
40:00 Running - Recovery Run Add a comment |
8.7mi,
1:30:00 Running - Easy
+Bryn
Add a comment |