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Ralph D M45

About
Race Times
All Races
Mileage
Training

  • Races
    45

  • Miles
    8154

  • Miles
    496

  • WAVA
    78.47%

  • 5k
    18:09

  • 5M
    30:12

  • 10k
    38:19

  • 10M
    1:04:06

  • Half
    1:23:59

  • Mara
    3:01:38

About Me

Started running again in Nov 2008 to run the 2009 London Marathon. Caught the bug, joined a running club and have gone from strength to strength

Race Standard

Marlin (74)

Current Status

Feeling Fitter

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