Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

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Thanks,
Ian Williams aka Fetch

Ralph D M45

About
Race Times
All Races
Mileage
Training
Ralph D supports Fetcheveryone! Find out how here

  • Races
    46

  • Miles
    8373

  • Miles
    560

  • WAVA
    78.47%

  • 5k
    18:09

  • 5M
    30:12

  • 10k
    38:19

  • 10M
    1:04:06

  • Half
    1:23:59

  • Mara
    3:01:38

About Me

Started running again in Nov 2008 to run the 2009 London Marathon. Caught the bug, joined a running club and have gone from strength to strength

Current Status

Feeling Fitter

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