Free training log and race listings for runners, bikers and swimmers

Andy D M45

About

Race Times

All Races

Mileage

Training

FERC, Dunblane Runners

Races
36
Miles
4691
WAVA
63.98%
10k
45:50
Half
1:38:45
Mara
3:40:25

Planned Races

17 Feb 19	Devilla Forest 15k
31 Mar 19	Alloa Half Marathon
28 Apr 19	London Marathon
26 May 19	Dunblane 12km Road Race

Groups

This user is a member of FetchPoint Game

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Click here to nominate | See current nominees

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Race	Best	Pace	WAVA	Races	2014	2015	2016	2017	2018	2019
3.9mi	Carnegie Harriers Memorial Race (formerly Graham Clark Memorial Race)3.9mi	27:32	7:04	63.65	1		27:32
7.4km	Great Stirling Castle Run7.4km	40:30	8:48	53.63	1						40:30
5.7mi	Trossachs Night Trail Series, Run 2, Callander.5.7mi	50:09	8:48	54.40	1					50:09
6mi	Gartmorn 66mi	49:23	8:14	57.70	1					49:23
10km	Perth 10k10km	45:50	7:23	63.40	7	45:51	45:50	46:31		52:23
13.1mi	Balloch to Clydebank Half Marathon13.1mi	1:38:45	7:32	63.98	17		1:39:50	1:38:45	1:43:01	1:41:09
15.5mi	Glen Lyon Trail Race15.5mi	2:24:06	9:18	52.72	1					2:24:06
26.2mi	Greater Manchester Marathon26.2mi	3:40:25	8:25	59.54	6		3:48:17	3:40:25	3:46:29	3:42:23

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	49	0	0	0	0	0	0	0	0	0	0	0	49
2018	140	136	140	108	120	97	149	142	107	92	52	49	1332
2017	104	110	151	173	109	114	142	96	85	20	9	90	1203
2016	127	143	153	80	138	170	160	121	76	125	97	39	1429
2015	0	0	0	0	33	66	124	99	73	98	82	104	678

Sat 22nd Dec Dec 22	Sun 23rd Dec Dec 23	Mon 24th Dec Dec 24	Tue 25th Dec Dec 25	Wed 26th Dec Dec 26	Thu 27th Dec Dec 27	Fri 28th Dec Dec 28
-	-	-	-	-	-	-
Sat 29th Dec Dec 29	Sun 30th Dec Dec 30	Mon 31st Dec Dec 31	Tue 1st Jan Jan 1	Wed 2nd Jan Jan 2	Thu 3rd Jan Jan 3	Fri 4th Jan Jan 4
-	-	-	-	-	-	-
Sat 5th Jan Jan 5	Sun 6th Jan Jan 6	Mon 7th Jan Jan 7	Tue 8th Jan Jan 8	Wed 9th Jan Jan 9	Thu 10th Jan Jan 10	Fri 11th Jan Jan 11
5mi, 44:48 Running - General Add a comment	-	4.2mi, 43:43 Running - General Split Summary === 1) 1m - 12:05(12:05/m) 137/159bpm 118cal 4.96/7.68mph 2) 1m - 9:46(9:46/m) 155/181bpm 113cal 6.14/10.79mph 3) 1m - 11:57(11:57/m) 158/185bpm 125cal 5.02/9.37mph 4) 1m - 8:31(8:31/m) 178/188bpm 119cal 7.04/9.89mph 5) 0.21m - 1:23(6:46/m) 178/183bpm 19cal 8.87/10.23mph Add a comment	5.6mi, 50:21 Running - General Split Summary === 1) 1m - 9:08(9:08/m) 136/155bpm 93cal 6.57/7.24mph 2) 1m - 8:19(8:19/m) 157/170bpm 100cal 7.21/7.93mph 3) 1m - 8:59(8:59/m) 164/175bpm 112cal 6.68/7.95mph 4) 1m - 9:25(9:25/m) 158/178bpm 111cal 6.37/7.47mph 5) 1m - 9:37(9:37/m) 158/168bpm 113cal 6.24/7.31mph 6) 0.63m - 4:54(7:47/m) 168/182bpm 62cal 7.7/9.06mph Add a comment	-	4.6mi, 40:48 Running - General Split Summary === 1) 1m - 9:26(9:26/m) 137/155bpm 98cal 6.36/7.6mph 2) 1m - 9:05(9:05/m) 149/173bpm 104cal 6.61/7.43mph 3) 1m - 8:38(8:38/m) 164/172bpm 108cal 6.95/7.89mph 4) 1m - 8:37(8:37/m) 164/172bpm 108cal 6.96/7.83mph 5) 0.62m - 5:02(8:10/m) 167/174bpm 64cal 7.35/7.68mph Add a comment	-
Sat 12th Jan Jan 12	Sun 13th Jan Jan 13	Mon 14th Jan Jan 14	Tue 15th Jan Jan 15	Wed 16th Jan Jan 16	Thu 17th Jan Jan 17	Fri 18th Jan Jan 18
4.6mi, 40:31 Running - General Split Summary === 1) 1m - 8:28(8:28/m) 177/197bpm 120cal 7.08/8.58mph 2) 1m - 8:07(8:07/m) 172/195bpm 110cal 7.39/8.75mph 3) 1m - 9:36(9:36/m) 174/190bpm 133cal 6.25/7.26mph 4) 1m - 9:23(9:23/m) 181/197bpm 138cal 6.4/7.47mph 5) 0.61m - 4:57(8:07/m) 165/181bpm 63cal 7.39/8.95mph Add a comment	9mi, 1:20:05 Running - General Split Summary === 1) 1m - 8:32(8:32/m) 150/162bpm 97cal 7.03/7.85mph 2) 1m - 8:45(8:45/m) 158/164bpm 106cal 6.85/7.01mph 3) 1m - 9:33(9:33/m) 163/169bpm 119cal 6.29/6.89mph 4) 1m - 9:44(9:44/m) 163/171bpm 121cal 6.17/6.7mph 5) 1m - 9:30(9:30/m) 164/173bpm 119cal 6.32/7.06mph 6) 1m - 8:30(8:30/m) 157/163bpm 99cal 7.06/7.62mph 7) 1m - 8:04(8:04/m) 154/161bpm 87cal 7.44/7.89mph 8) 1m - 8:48(8:48/m) 158/163bpm 101cal 6.81/7.83mph 9) 1m - 8:29(8:29/m) 160/163bpm 99cal 7.08/7.7mph 10) 0.02m - 10(8:15/m) 162/163bpm 1cal 7.27/7.37mph Add a comment	-	5.4mi, 49:34 Running - General Split Summary === 1) 1m - 9:51(9:51/m) 132/145bpm 97cal 6.09/6.64mph 2) 1m - 8:57(8:57/m) 149/155bpm 103cal 6.7/6.91mph 3) 1m - 9:28(9:28/m) 160/190bpm 117cal 6.34/6.87mph 4) 1m - 8:50(8:50/m) 160/171bpm 107cal 6.79/7.41mph 5) 1m - 8:51(8:51/m) 164/168bpm 111cal 6.78/7.22mph 6) 0.42m - 3:37(8:31/m) 159/168bpm 43cal 7.04/7.47mph Add a comment	6mi, 51:38 Running - General Split Summary === 1) 1m - 9:16(9:16/m) 147/162bpm 106cal 6.47/7.24mph 2) 1m - 8:24(8:24/m) 152/158bpm 100cal 7.14/7.37mph 3) 1m - 8:19(8:19/m) 160/163bpm 102cal 7.22/7.49mph 4) 1m - 8:25(8:25/m) 159/162bpm 103cal 7.13/7.76mph 5) 1m - 8:37(8:37/m) 159/164bpm 105cal 6.97/7.33mph 6) 1m - 8:28(8:28/m) 163/168bpm 106cal 7.09/7.68mph 7) 0.02m - 10(7:54/m) 167/168bpm 2cal 7.6/7.68mph Add a comment	4.7mi, 39:02 Running - General Split Summary === 1) 1m - 8:18(8:18/m) 141/151bpm 92cal 7.23/8.14mph 2) 1m - 8:36(8:36/m) 148/155bpm 102cal 6.97/7.43mph 3) 1m - 8:31(8:31/m) 155/161bpm 104cal 7.05/7.31mph 4) 1m - 8:15(8:15/m) 162/169bpm 105cal 7.27/7.62mph 5) 0.68m - 5:21(7:53/m) 166/173bpm 70cal 7.61/8.89mph Add a comment	-

2019	Date	Result	WAVA
Great Stirling Castle Run	12 Jan	40:30	53.63%
2018	Date	Result	WAVA
Trossachs Night Trail Series, Run 2, Callander.	12 Dec	50:09	54.40%
Glen Ogle 33 Ultra	3 Nov		0.00%
Baxters Loch Ness Marathon	23 Sep	3:42:23	60.54%
Auchterarder Half Marathon	9 Sep	1:47:09	60.43%
Run the Blades	21 Jul	1:47:54	60.01%
Crieff 10k	8 Jul	52:23	56.78%
Run Mhor 84 HM	16 Jun	1:56:16	55.69%
Alloa Half Marathon	3 Jun	1:45:24	61.43%
Glen Lyon Trail Race	6 May	2:24:06	52.72%
Great Stirling Run Half Marathon	29 Apr	1:41:09	63.48%
Ibiza Marathon	7 Apr	3:54:16	0.00%
Gartmorn 6	11 Mar	49:23	57.70%
Forfar Multi-Terrain Half Marathon	4 Feb	1:55:32	55.58%
2017	Date	Result	WAVA
Auchterarder Half Marathon	17 Sep	1:45:21	60.95%
fort william marathon	30 Jul	4:04:13	54.66%
Mull of Kintyre Half Marathon	28 May	1:47:22	59.81%
Great Stirling Run Marathon	21 May	3:46:29	58.94%
Alloa Half Marathon	19 Mar	1:43:01	61.83%
Strathaven Run with the Wind Half Marathon	19 Feb	1:45:12	0.00%
2016	Date	Result	WAVA
Scottish half marathon	18 Sep	1:45:25	60.42%
Bannockburn 702 10k	19 Jun	47:03	62.24%
Black Rock '5' Race	3 Jun	35:28	59.02%
Edinburgh Half Marathon	29 May	1:41:57	62.48%
Balfron 10K	24 Apr	46:33	62.42%
Greater Manchester Marathon	10 Apr	3:40:25	59.54%
Balloch to Clydebank Half Marathon	13 Mar	1:38:45	63.98%
Buchlyvie 10k	23 Jan	46:31	62.47%
2015	Date	Result	WAVA
Great Scottish Run Half Marathon	4 Oct	1:41:03	62.52%
English Half Marathon Warrington	20 Sep	1:41:24	62.31%
Perth 10k	30 Aug	45:50	63.40%
Carnegie Harriers Memorial Race (formerly Graham Clark Memorial Race)	4 Aug	27:32	63.65%
Dundee Half Marathon	12 Jul	1:45:02	60.15%
Bannockburn 700 10k	21 Jun	47:22	61.35%
Edinburgh Marathon	31 May	3:48:17	57.49%
Alloa Half Marathon	15 Mar	1:39:50	62.78%
2014	Date	Result	WAVA
Arley Hall Summer 10K	29 Jun	45:51	62.90%

Andy D M45

Planned Races

Groups

Member of the Month

Do You Know This User?

Buddies

2019

2018

2017

2016

2015

2014