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Davo77 RS

About

Race Times

All Races

Mileage

Training

No clubs listed.

Miles
6297
Miles
3
Miles
201

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2020 Targets

RUN
1255

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	100	114	129	143	143	0	0	0	0	0	0	0	630
2019	0	0	0	0	0	0	0	0	0	0.3	0	0	0.3
2019	51	57	107	103	80	18	81	116	51	63	59	66	851
2018	62	64	114	99	103	58	91	103	100	77	80	53	1004
2017	0.3	0.3	0	0	0	0	0	0	0	0	0	0	0.6
2017	28	54	88	96	83	79	106	104	59	50	41	62	850
2016	0	0	0	0	0	0	0	0	0	1.1	0.5	0	1.7
2016	33	46	68	115	80	41	63	32	29	20	22	0	549
2015	38	59	85	103	101	54	115	111	71	7	7	15	766
2015	0	0	0	0	0	0	0	0	0	0	45	5	49
2014	33	24	85	85	57	57	118	109	52	62	49	10	740
2013	32	19	47	68	68	84	80	115	45	11	10	13	593
2013	0	0	0	0	0	0	0	0	0	29	99	24	151
2012	24	38	35	67	3	0	1	25	36	26	24	5	283
2011	0	0	0	0	0	0	0	0	0	9	17	4	30

Tue 5th May May 5	Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11
4.5mi, 38:07 Running - Intervals 1 fast/1 med/1 slow x12. Add a comment	3mi, 27:41 Running - Easy Add a comment	4.5mi, 37:40 Running - Tempo Add a comment	3mi, 27:45 Running - General 6.5 Add a comment	13mi, 2:07:44 Running - Long Run 6.3 Add a comment	3mi, 26:44 Running - Recovery Run Add a comment	3mi, 26:45 Running - General Add a comment
Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18
6mi, 49:27 Running - Intervals 4 high / 2 low x 8 Add a comment	3mi, 26:28 Running - Easy Add a comment	5mi, 40:17 Running - Tempo Add a comment	3mi, 26:29 Running - Easy Add a comment	13.1mi, 1:52:00 Running - Long Run Water breaks at 2.5 - 5 - 7.5 - 10 Add a comment	3mi, 27:17 Running - Recovery Run Add a comment	-
Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25
4.8mi, 40:00 Running - Intervals 8 med / 2 low × 4 Add a comment	3mi, 28:29 Running - Easy Add a comment	6mi, 48:53 Running - Tempo Add a comment	-	13.3mi, 2:00:00 Running - Long Run 13.1 in 1:58:55 Add a comment	3mi, 25:10 Running - Recovery Run Add a comment	3mi, 25:40 Running - Easy Add a comment
Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30	Sun 31st May May 31	Mon 1st Jun Jun 1
4mi, 33:21 Running - Tempo Add a comment	-	3mi, 24:20 Running - Tempo Add a comment	3mi, 25:15 Running - Easy Add a comment	13.1mi, 1:52:10 Running - Race Add a comment	-	-