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Davo77 RS

About

Race Times

All Races

Mileage

Training

No clubs listed.

Miles
6591
Miles
3
Miles
201

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2020 Targets

RUN
1255

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	100	114	129	143	143	118	150	27	0	0	0	0	924
2019	0	0	0	0	0	0	0	0	0	0.3	0	0	0.3
2019	51	57	107	103	80	18	81	116	51	63	59	66	851
2018	62	64	114	99	103	58	91	103	100	77	80	53	1004
2017	0.3	0.3	0	0	0	0	0	0	0	0	0	0	0.6
2017	28	54	88	96	83	79	106	104	59	50	41	62	850
2016	0	0	0	0	0	0	0	0	0	1.1	0.5	0	1.7
2016	33	46	68	115	80	41	63	32	29	20	22	0	549
2015	38	59	85	103	101	54	115	111	71	7	7	15	766
2015	0	0	0	0	0	0	0	0	0	0	45	5	49
2014	33	24	85	85	57	57	118	109	52	62	49	10	740
2013	32	19	47	68	68	84	80	115	45	11	10	13	593
2013	0	0	0	0	0	0	0	0	0	29	99	24	151
2012	24	38	35	67	3	0	1	25	36	26	24	5	283
2011	0	0	0	0	0	0	0	0	0	9	17	4	30

Mon 13th Jul Jul 13	Tue 14th Jul Jul 14	Wed 15th Jul Jul 15	Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19
3mi, 25:51 Running - Easy Add a comment	5.3mi, 42:00 Running - Intervals 4 high/2 low x 7 Add a comment	3mi, 26:45 Running - Easy Add a comment	4mi, 30:26 Running - Tempo Add a comment	3mi, 26:25 Running - Easy Add a comment	13.1mi, 1:54:00 Running - Long Run Add a comment	3mi, 26:50 Running - Recovery Run Add a comment
Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26
3mi, 26:15 Running - Easy Add a comment	8mi, 1:07:00 Running - General Add a comment	3mi, 26:15 Running - Easy Add a comment	6mi, 50:45 Running - Tempo 36 degrees with the humidity. Add a comment	3mi, 26:50 Running - Easy Add a comment	13.5mi, 1:56:00 Running - Long Run 13.1 in 1:52:36 Add a comment	3.5mi, 29:58 Running - Recovery Run Add a comment
Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2
-	4mi, 34:19 Running - Easy Add a comment	4mi, 34:53 Running - Easy Add a comment	4mi, 34:35 Running - Easy 150 Add a comment	-	-	-
Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6	Fri 7th Aug Aug 7	Sat 8th Aug Aug 8	Sun 9th Aug Aug 9
-	4mi, 34:14 Running - Easy Add a comment	3mi, 26:55 Running - Easy Add a comment	4mi, 34:00 Running - Tempo Add a comment	3mi, 24:56 Running - General Add a comment	12.5mi, 1:51:00 Running - General wanted 13...settled for 12.5...rough go after 10 miles. Add a comment	-