GrahamCarterGC

M50
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About Me
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My parkrun
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Recent Training
19th Mar
General 8mi 1:29:48
17th Mar
General 8.6mi 2:03:27
16th Mar
General 9.7mi 2:09:04
14th Mar
Steady-State 8.7mi 1:30:00
13th Mar
Recovery Run 5mi 1:00:22
12 Month Benchmarks Run Bike
Mile 8:30 4:04
5k 26:59 14:10
5mi 44:12 24:26
10k 55:21 31:07
10mi 1:34:48 56:35
Half 2:08:26 1:12:01
20mi 4:29:16 0
Mara 6:21:58 0
50k 7:39:37 0
40mi 13:55:11 0
75k 16:40:45 0
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Buddies (2)
Followers (2)
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