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GrahamCarterGC M45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
6
Miles
9707
Miles
17
Miles
369
WAVA
59.62%
10k
49:53
100M
27:25:00

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This user is a member of Swimmers

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2020

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Buddies

Dist	Races	PB	WB	2013	2014	2015	2016	2018
10km	1	49:53 8:02/mi	59.62					49:53 59.62
54km	1	6:31:00 11:39/mi	44.48					6:31:00 44.48
50mi	2	11:53:20 14:16/mi	34.82	11:53:20 34.82	13:05:08 31.90
100mi	2	27:25:00 16:27/mi	30.97			28:20:10 29.71	27:25:00 30.97

2018	Distance	Date	Result	WAVA
The Hangman Ultra	54km	18 Aug	6:31:00	44.48%
Winchester 10k Road Race	10km	25 Feb	49:53	59.62%
2017	Distance	Date	Result	WAVA
North Downs Way 100	100mi	5 Aug		0.00%
2016	Distance	Date	Result	WAVA
Centurion Autumn 100	100mi	15 Oct	27:25:00	30.97%
2015	Distance	Date	Result	WAVA
Centurion South Downs Way 100	100mi	13 Jun	28:20:10	29.71%
2014	Distance	Date	Result	WAVA
North Downs Way 50	50mi	17 May	13:05:08	31.90%
2013	Distance	Date	Result	WAVA
North Downs Way 50	50mi	18 May	11:53:20	34.82%

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	132	147	107	35	0	0	0	0	0	0	0	0	422
2019	101	150	145	115	149	150	109	168	112	137	69	96	1501
2018	55	69	92	132	144	114	107	145	139	101	90	114	1302
2017	104	127	114	165	109	126	145	101	96	113	68	28	1298
2016	136	120	97	89	12	53	123	131	118	125	16	26	1046
2016	0	0	0	0	76	5	0	0	0	0	0	0	81
2015	128	97	56	73	122	110	58	52	104	0	70	87	957
2015	0	0	0	0	0	0	0	0	6	14	0	0	19
2014	0	0	0	0	0	0	17.3	0	0	0	0	0	17.3
2014	117	134	190	122	93	138	24	119	135	105	150	76	1401
2014	0	0	0	0	16	31	15	12	7	0	0	0	81
2013	91	119	204	184	91	85	97	116	145	55	14	45	1246
2013	0	0	6	0	5	28	50	6	6	0	0	0	103
2012	0	0	0	0	65	81	45	53	65	60	90	76	533
2012	0	0	0	0	18	20	20	20	5	0	0	0	83

Thu 12th Mar Mar 12	Fri 13th Mar Mar 13	Sat 14th Mar Mar 14	Sun 15th Mar Mar 15	Mon 16th Mar Mar 16	Tue 17th Mar Mar 17	Wed 18th Mar Mar 18
-	-	6.3mi, 1:00:02 Running - Easy Split Summary === 1) 1m - 9:45(9:45/m) 2) 1m - 9:27(9:27/m) 3) 1m - 9:25(9:25/m) 4) 1m - 9:42(9:42/m) 5) 1m - 9:24(9:24/m) 6) 1m - 9:38(9:38/m) 7) 0.29m - 2:41(9:16/m) Add a comment	5.8mi, 1:01:57 Running - Easy Split Summary === 1) 1m - 10:27(10:27/m) 2) 1m - 10:43(10:43/m) 3) 1m - 11:09(11:09/m) 4) 1m - 11:41(11:41/m) 5) 1m - 10:02(10:02/m) 6) 0.79m - 7:55(10:00/m) Add a comment	-	9.6mi, 1:31:58 Running - Easy Split Summary === 1) 1m - 9:55(9:55/m) 2) 1m - 9:14(9:14/m) 3) 1m - 9:53(9:53/m) 4) 1m - 9:12(9:12/m) 5) 1m - 9:17(9:17/m) 6) 1m - 9:42(9:42/m) 7) 1m - 9:29(9:29/m) 8) 1m - 9:26(9:26/m) 9) 1m - 9:48(9:48/m) 10) 0.62m - 6:02(9:41/m) Add a comment	-
Thu 19th Mar Mar 19	Fri 20th Mar Mar 20	Sat 21st Mar Mar 21	Sun 22nd Mar Mar 22	Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24	Wed 25th Mar Mar 25
6.7mi, 1:06:04 Running - Easy Split Summary === 1) 1m - 10:01(10:01/m) 2) 1m - 9:56(9:56/m) 3) 1m - 9:51(9:51/m) 4) 1m - 9:48(9:48/m) 5) 1m - 9:48(9:48/m) 6) 1m - 9:41(9:41/m) 7) 0.68m - 6:59(10:13/m) Add a comment	-	11.2mi, 1:49:29 Running - Easy Split Summary === 1) 1m - 9:28(9:28/m) 2) 1m - 9:40(9:40/m) 3) 1m - 9:43(9:43/m) 4) 1m - 9:40(9:40/m) 5) 1m - 9:22(9:22/m) 6) 1m - 9:27(9:27/m) 7) 1m - 12:08(12:08/m) 8) 1m - 9:21(9:21/m) 9) 1m - 10:14(10:14/m) 10) 1m - 9:26(9:26/m) 11) 1m - 9:34(9:34/m) 12) 0.16m - 1:26(9:02/m) Add a comment	13.2mi, 2:25:24 Running - Easy Split Summary === 1) 1m - 10:09(10:09/m) 2) 1m - 9:51(9:51/m) 3) 1m - 9:54(9:54/m) 4) 1m - 9:56(9:56/m) 5) 1m - 12:03(12:03/m) 6) 1m - 14:06(14:06/m) 7) 1m - 14:40(14:40/m) 8) 1m - 12:10(12:10/m) 9) 1m - 12:18(12:18/m) 10) 1m - 10:05(10:05/m) 11) 1m - 8:59(8:59/m) 12) 1m - 9:33(9:33/m) 13) 1m - 10:13(10:13/m) 14) 0.15m - 1:27(9:23/m) Add a comment	-	4.5mi, 49:18 Running - Easy Split Summary === 1) 1m - 10:16(10:16/m) 2) 1m - 10:28(10:28/m) 3) 1m - 11:45(11:45/m) 4) 1m - 11:23(11:23/m) 5) 0.48m - 5:26(11:12/m) Add a comment	-
Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28	Sun 29th Mar Mar 29	Mon 30th Mar Mar 30	Tue 31st Mar Mar 31	Wed 1st Apr Apr 1
6.3mi, 1:02:11 Running - Easy Split Summary === 1) 1m - 9:15(9:15/m) 2) 1m - 9:53(9:53/m) 3) 1m - 11:09(11:09/m) 4) 1m - 9:53(9:53/m) 5) 1m - 9:11(9:11/m) 6) 1m - 10:00(10:00/m) 7) 0.32m - 2:50(8:55/m) Add a comment	5.9mi, 1:00:45 Running - Easy Split Summary === 1) 1m - 10:20(10:20/m) 2) 1m - 9:31(9:31/m) 3) 1m - 11:42(11:42/m) 4) 1m - 9:32(9:32/m) 5) 1m - 10:10(10:10/m) 6) 0.92m - 9:30(10:19/m) Add a comment	8.9mi, 1:31:54 Running - Easy Split Summary === 1) 1m - 9:46(9:46/m) 2) 1m - 9:25(9:25/m) 3) 1m - 10:20(10:20/m) 4) 1m - 12:12(12:12/m) 5) 1m - 10:58(10:58/m) 6) 1m - 10:46(10:46/m) 7) 1m - 9:19(9:19/m) 8) 1m - 9:58(9:58/m) 9) 0.93m - 9:10(9:52/m) Add a comment	10.4mi, 1:44:59 Running - Easy Split Summary === 1) 1m - 10:08(10:08/m) 2) 1m - 9:49(9:49/m) 3) 1m - 11:01(11:01/m) 4) 1m - 9:49(9:49/m) 5) 1m - 11:44(11:44/m) 6) 1m - 10:45(10:45/m) 7) 1m - 9:12(9:12/m) 8) 1m - 9:10(9:10/m) 9) 1m - 10:30(10:30/m) 10) 1m - 9:25(9:25/m) 11) 0.37m - 3:26(9:09/m) Add a comment	-	-	6mi, 1:00:47 Running - Easy Split Summary === 1) 1m - 9:39(9:39/m) 2) 1m - 11:13(11:13/m) 3) 1m - 11:54(11:54/m) 4) 1m - 9:15(9:15/m) 5) 1m - 9:09(9:09/m) 6) 1m - 9:37(9:37/m) 7) 0m - (/m) Add a comment
Thu 2nd Apr Apr 2	Fri 3rd Apr Apr 3	Sat 4th Apr Apr 4	Sun 5th Apr Apr 5	Mon 6th Apr Apr 6	Tue 7th Apr Apr 7	Wed 8th Apr Apr 8
6.1mi, 1:02:17 Running - Easy Split Summary === 1) 1m - 10:04(10:04/m) 2) 1m - 10:54(10:54/m) 3) 1m - 10:00(10:00/m) 4) 1m - 10:27(10:27/m) 5) 1m - 9:28(9:28/m) 6) 1m - 10:10(10:10/m) 7) 0.14m - 1:14(8:49/m) Add a comment	4.9mi, 56:39 Running - Easy Split Summary === 1) 1m - 10:47(10:47/m) 2) 1m - 13:09(13:09/m) 3) 1m - 11:40(11:40/m) 4) 1m - 10:45(10:45/m) 5) 0.94m - 10:18(11:00/m) Add a comment	-	12.3mi, 2:10:30 Running - Easy Split Summary === 1) 1m - 9:39(9:39/m) 2) 1m - 9:27(9:27/m) 3) 1m - 12:12(12:12/m) 4) 1m - 9:39(9:39/m) 5) 1m - 10:59(10:59/m) 6) 1m - 11:31(11:31/m) 7) 1m - 10:36(10:36/m) 8) 1m - 13:02(13:02/m) 9) 1m - 9:57(9:57/m) 10) 1m - 10:43(10:43/m) 11) 1m - 10:08(10:08/m) 12) 1m - 9:39(9:39/m) 13) 0.32m - 2:58(9:13/m) Add a comment	-	6.1mi, 1:01:08 Running - Easy Split Summary === 1) 1m - 10:39(10:39/m) 2) 1m - 10:20(10:20/m) 3) 1m - 9:51(9:51/m) 4) 1m - 9:45(9:45/m) 5) 1m - 10:09(10:09/m) 6) 1m - 9:54(9:54/m) 7) 0.05m - 30(9:50/m) Add a comment	-

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GrahamCarterGC M45

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