Nearly Last M50

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STATUS I'm running, cycling and swimming....knackered....

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Recent Training
25th May
General 0.6mi 23:51
24th May
General 5.1mi 39:11
22nd May
General 6.2mi 2:04:45
22nd May
General 14.9mi 47:15
22nd May
Pool 1.3mi 47:35
Planned Races
Blenheim Palace Triathlon (Sprint) 28th May
North Norfolk Triathlon 19th Jun
Norwich triathlon standard distance 26th Jun
12 Month Benchmarks Run Bike
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