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julesS F40

About

Race Times

All Races

Mileage

Training

Cambridge & Coleridge AC, FERC

Races
505
Miles
4935
Miles
2
Miles
227
WAVA
64.86%
5k
22:55
5M
40:21
10k
48:25
10M
1:21:44
Half
1:47:55
20M
3:16:27
Mara
4:36:10

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Groups

This user is a member of Cambridge parkrun, Garmin Forerunners, parkrun, Swimmers

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Buddies

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
5km	380	22:55 7:23/mi	64.86			25:25 58.16	24:20 60.82	23:04 64.28	22:55 64.86	25:14 59.08	24:51 60.59	24:31 61.69	24:32 61.51	25:31 59.45	25:40 59.45	26:29 57.98
5mi	6	40:21 8:04/mi	60.05		49:43 48.63	43:31 55.61	40:21 60.05	43:16 56.12			44:01 55.99		42:19 58.45
10km	77	48:25 7:48/mi	62.93	1:05:17 46.46	58:36 51.77	53:09 57.13	50:26 60.30	48:25 62.93	50:38 60.33	53:29 57.30	51:29 59.94	50:11 61.77	51:44 60.03	52:07 59.92	51:42 60.79
10mi	13	1:21:44 8:10/mi	60.80			1:29:32 55.26	1:25:43 57.83	1:21:44 60.80	1:26:47 57.43	1:24:59 58.86	1:26:18 58.57	1:31:32 55.47	1:26:29 58.68	1:25:46 59.53	1:31:00 56.48
13.1mi	20	1:47:55 8:14/mi	60.84			2:00:25 54.28	1:52:36 58.16	1:47:55 60.84	1:53:47 57.87	1:56:51 56.56		1:56:29 57.76	1:54:44 58.44	1:51:59 60.23	2:01:39 55.82	1:56:08 58.89
15mi	2	2:14:45 8:59/mi	57.70											2:19:20 55.43	2:14:45 57.70
30km	1	2:59:18 9:37/mi	54.56												2:59:18 54.56
20mi	3	3:16:27 9:49/mi	53.69												3:16:27 53.43	3:16:53 53.69
26.2mi	2	4:36:10 10:32/mi	50.89											4:51:13 47.94	4:36:10 50.89

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	7	0	0	0	0	0	0	0	0	0	0	0	7
2019	0	0	0	0	0.5	0	0	0	0	0	0	0	0.5
2019	101	125	20	0	43	5	0	0	0	0	0	0	294
2018	0	0	0	0	0	0	0	0.7	0	0	0	0	0.7
2018	103	96	104	124	3	0	19	4	32	70	59	79	692
2017	0	0	0	0	0	0	0.5	0	0	0	0	0	0.5
2017	41	38	100	38	98	77	93	19	20	54	76	57	713
2017	0	0	7	8	0	0	0	0	0	0	0	0	15
2016	0	0	0	0	0	0	0.8	0	0	0	0	0	0.8
2016	55	14	51	70	80	40	66	44	20	59	80	65	645
2016	0	0	0	1	0	0	47	0	0	0	0	0	48
2015	35	25	47	61	58	56	46	67	9	58	74	44	580
2014	29	49	78	12	6	8	14	4	0	8	25	44	279
2014	0	0	0	0	0	7	9	0	0	0	0	0	15
2013	20	48	19	91	80	57	51	24	30	22	11	23	476
2013	0	0	0	0	0	7	24	0	0	0	0	0	31
2012	48	64	69	27	31	47	88	32	45	63	37	20	571
2012	7	0	28	0	37	0	6	0	8	0	0	0	86
2011	32	35	37	41	13	4	33	13	20	55	31	18	331
2011	0	0	0	0	0	0	0	0	0	32	0	0	32
2010	0	0	0	0	34	41	56	36	43	71	43	22	347

Wed 15th Jul Jul 15	Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21
-	-	-	-	-	-	-
Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28
-	-	-	-	-	-	-
Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4
-	-	-	-	-	-	-
Wed 5th Aug Aug 5	Thu 6th Aug Aug 6	Fri 7th Aug Aug 7	Sat 8th Aug Aug 8	Sun 9th Aug Aug 9	Mon 10th Aug Aug 10	Tue 11th Aug Aug 11
-	-	-	-	-	-	-

2020	Distance	Date	Result	WAVA
Fulbourn Hospital parkrun	5km	14 Mar	28:26	54.01%
Cambridge Half Marathon	13.1mi	8 Mar	1:56:08	58.89%
Cambridge parkrun	5km	7 Mar	27:03	56.77%
Fulbourn Hospital parkrun	5km	29 Feb	26:29	57.98%
Tarpley 20	20mi	23 Feb	3:16:53	53.69%
Cambridge parkrun	5km	22 Feb	27:31	55.81%
Cambridge parkrun	5km	15 Feb	26:54	57.09%
Cambridge parkrun	5km	8 Feb	26:50	57.23%
Fulbourn Hospital parkrun	5km	1 Feb	27:50	55.17%
Cambridge parkrun	5km	25 Jan	29:30	52.06%
Cambridge parkrun	5km	18 Jan	28:27	53.63%
Fulbourn Hospital parkrun	5km	11 Jan	27:39	55.18%
Cambridge parkrun	5km	4 Jan	27:40	55.15%
Wimpole Estate parkrun	5km	1 Jan	28:58	52.67%
Cambridge parkrun	5km	1 Jan	28:06	54.30%
2019	Distance	Date	Result	WAVA
Bournemouth parkrun	5km	28 Dec	28:03	54.40%
Round the Lakes Poole 10K	10km	26 Dec	55:21	56.78%
Lymington Woodside parkrun	5km	25 Dec	28:45	53.07%
Thetford Trails (winter series)	10km	15 Dec	55:23	56.74%
Cambridge parkrun	5km	14 Dec	27:31	55.45%
Cambridge parkrun	5km	7 Dec	27:13	56.06%
Hampstead Heath parkrun	5km	30 Nov	29:02	52.55%
Bass Belle 10	10mi	24 Nov	1:31:00	56.48%
Cambridge parkrun	5km	23 Nov	28:32	53.47%
Cambridge parkrun	5km	16 Nov	45:06	33.83%
Cambridge parkrun	5km	9 Nov	27:30	55.48%
Bonfire Burn 10k	10km	3 Nov	53:31	58.72%
Cambridge parkrun	5km	2 Nov	26:43	57.11%
Cambridge parkrun	5km	26 Oct	26:33	57.47%
Cambridge Town and Gown	10km	20 Oct	51:42	60.79%
Cambridge parkrun	5km	19 Oct	27:35	55.32%
Cambridge parkrun	5km	12 Oct	26:51	56.83%
Bournemouth Half Marathon	13.1mi	6 Oct	2:19:20	48.73%
Bournemouth Supersonic 10K	10km	5 Oct	53:52	58.34%
10th Anniversary, Grantchester Charity 10k & 3k	10km	29 Sep	56:00	56.12%
Cambridge parkrun	5km	28 Sep	27:04	56.37%
Cambridge parkrun	5km	21 Sep	27:07	56.27%
Cambridge parkrun	5km	14 Sep	27:16	55.96%

Welcome To Fetcheveryone

*julesS* F40

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julesS F40