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Reef M50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
49
Miles
16298
Miles
14
Miles
1852
5k
18:08
10k
36:30
Half
1:19:32
Mara
2:52:35

Current Status

Worcester parkrun next week, check it out!!

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Buddies

Dist	Races	PB	2004	2005	2007	2008	2009	2010	2011	2014
5km	2	18:08 5:50/mi						18:08	18:10
6mi	5	40:01 6:40/mi				40:01	40:18	40:33
10km	24	36:30 5:52/mi	39:48	37:00	36:54	36:32	36:30		36:41	36:50
13.1mi	10	1:19:32 6:04/mi	1:31:47	1:22:55	1:24:34	1:22:08		1:22:59	1:19:32
14.8mi	1	1:42:30 6:57/mi			1:42:30
22mi	1	2:54:00 7:55/mi						2:54:00
26.2mi	4	2:52:35 6:35/mi		3:10:12		3:05:32		2:54:23	2:52:35

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	42	0	0	0	0	0	0	0	0	0	0	0	42
2020	0	0	0	0	0	0	1.1	0	0.6	0	0	0	1.7
2020	23	51	66	29	37	31	29	12	22	27	45	103	476
2020	0	0	0	61	15	0	26	26	21	0	51	18	216
2019	0	0	0.2	0	0.4	1.3	0	0.3	1.8	0	0	0	4.1
2019	69	69	50	48	55	56	22	43	28	32	56	49	578
2019	54	0	0	0	96	91	77	0	55	122	82	69	646
2018	0	0	0	0	0	0	1.3	0	0	0	0	0	1.3
2018	38	59	48	64	51	28	18	47	47	33	47	94	573
2018	0	0	49	31	1	77	112	35	0	0	0	0	306
2017	0.2	0	0	0	0	0	0	0	0	0	0	0	0.2
2017	131	39	90	67	76	48	34	35	45	75	27	48	716
2017	1	0	0	0	0	0	71	0	0	0	0	0	72
2016	149	126	62	72	55	50	50	75	114	88	95	86	1022
2016	10	0	0	0	0	0	34	0	3	0	0	0	47
2015	0	0	0	0	25	57	99	104	95	80	50	91	599
2015	0	0	0	0	0	0	0	0	3	13	7	44	68
2014	0	0	0	0	0	0	0	0	1.9	0	0	0	1.9
2014	151	149	165	158	131	141	111	152	129	125	0	0	1414
2013	9	0	0	0	0	0	0	7	0	6	0	13	35
2012	145	150	121	93	0	0	0	0	0	0	0	6	515
2011	0	0	0	0	0	0	0	0.5	0	0	0	0	0.5
2011	216	227	242	180	151	152	140	165	154	148	167	166	2106
2011	0	0	0	0	4	0	0	0	0	0	0	3	7
2010	180	221	237	190	161	153	162	150	149	182	152	168	2104
2010	25	4	6	10	6	0	0	0	4	0	0	0	55
2009	137	157	151	187	163	148	155	153	174	159	149	177	1909
2009	37	0	19	14	12	6	0	0	6	12	4	36	148
2008	171	130	169	153	165	170	153	176	208	242	147	137	2022
2008	22	0	0	30	22	12	34	0	0	7	13	19	159
2007	0	0	0	0	0	0	0	0	0	0	0.8	0	0.8
2007	0	52	118	0	39	0	21	157	124	125	151	154	940
2007	0	0	0	0	0	0	0	0	14	0	11	29	55
2006	0	0	0	0	0	0.7	0	0.9	0	0	0	0	1.5
2006	114	0	0	0	0	84	51	42	0	0	0	0	292
2006	5	0	0	0	0	0	3	0	0	0	0	0	8
2005	0	0	0	0	0	0	0	0	0	0	1.6	0	1.6
2005	0	0	0	0	147	192	175	167	0	7	152	116	956
2005	0	0	0	0	14	10	0	9	0	0	27	6	66

Sat 19th Dec Dec 19	Sun 20th Dec Dec 20	Mon 21st Dec Dec 21	Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25
6.1mi, 41:49 Running - General	6.1mi, 41:24 Running - General 0.4mi, 3:58 Running - General	-	7mi, 48:28 Running - General	-	5mi, 34:39 Running - General	3.1mi, 33:59 Running - General
Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1
5mi, 33:48 Running - General	5.4mi, 2:13:00 Cross-Training - Walking	-	7mi, 49:23 Running - Treadmill	-	6mi, 42:13 Running - General	4.6mi, 31:03 Running - General
Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8
3.2mi, 35:17 Running - General	-	0mi, 1:28:52 Cycling - General	-	6.1mi, 42:00 Running - General	-	-
Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15
3.1mi, 20:16 Running - General 3.2mi, 34:43 Running - General	-	5.1mi, 35:01 Running - General	-	8.1mi, 58:11 Running - General	8.1mi, 55:34 Running - General	-

2016	Distance	Date	Result	WAVA
Worcester City Run 10K	10km	18 Sep		0.00%
Worcester Half Marathon	13.1mi	22 May		0.00%
Crowle Gunpowder Plot 10k	10km	8 May		0.00%
Bourton 10k	10km	28 Feb		0.00%
2014	Distance	Date	Result	WAVA
Worcester City Run 10K	10km	21 Sep	36:50	78.27%
Cheltenham Half Marathon	13.1mi	7 Sep		0.00%
Crowle Gunpowder Plot 10k	10km	11 May		0.00%
Worcester Half Marathon	13.1mi	4 May		0.00%
The CHEER 5	5mi	21 Apr		0.00%
Peopleton Scenic 6	6mi	6 Apr		0.00%
Wyre Forest BHF 10k trail run	10km	16 Mar		0.00%
Droitwich Half Marathon - CANCELLED	13.1mi	2 Mar		0.00%
2011	Distance	Date	Result	WAVA
Worcester parkrun	5km	31 Dec		0.00%
Great Birmingham Run	13.1mi	23 Oct		0.00%
Worcester parkrun	5km	27 Aug		0.00%
Worcester parkrun	5km	6 Aug		0.00%
Worcester parkrun	5km	30 Jul	18:10	76.00%
Worcester pitchcroft 10k	10km	17 Jul		0.00%
Devil's Chimney Chase - An 'Almost' 10K	10km	16 Jul		0.00%
Worcester Parkrun	5km	18 Jun		0.00%
Crowle Gunpowder Plot 10k	10km	8 May	36:41	76.13%
London Marathon	26.2mi	17 Apr	2:52:35	73.76%
Droitwich Half Marathon	13.1mi	6 Mar	1:19:32	76.01%
2010	Distance	Date	Result	WAVA
Suicide Six(ish)	6mi	21 Nov	40:33	66.51%
Birmingham Half Marathon	13.1mi	24 Oct	1:22:59	72.85%
Fetch Midlands Mile	1mi	2 Oct		0.00%
Wolverhampton Half Marathon	13.1mi	5 Sep		0.00%
Strawberries and Cream 10k	10km	21 Jul		0.00%
Cardiff 5K Parkrun	5km	10 Jul	18:08	75.60%
Snitterfield Snipe Six	5.82mi	27 Jun		0.00%
Man Versus Horse	22mi	12 Jun	2:54:00	59.40%
London Marathon	26.2mi	25 Apr	2:54:23	72.50%
Hogweed Hilly Half	13.1mi	14 Mar	1:24:30	71.05%
2009	Distance	Date	Result	WAVA
Festive Fetch Five	3mi	1 Dec		0.00%
Suicide Six(ish)	6mi	15 Nov	40:18	66.40%
Worcestershire Beacon Race	7mi	10 Oct		0.00%
The Bugatti Beer Race	10km	5 Aug	39:57	69.37%
Evesham Vale 10K	10km	12 Jul	38:33	71.39%
Warndon Villages 10k	10km	7 Jun	36:30	75.40%
Tewkesbury Half Marathon	13.1mi	10 May		0.00%
Peopleton Scenic 6	6mi	5 Apr	38:10	69.63%
2008	Distance	Date	Result	WAVA
Suicide Six(ish)	6mi	16 Nov	41:32	63.98%
Athens Classic Marathon	26.2mi	9 Nov	3:05:32	67.73%
Chippenham Half Marathon	13.1mi	14 Sep	1:24:29	70.63%
Bugatti Beer Race	10km	6 Aug	38:46	70.99%
Worcester Pitchcroft 10k	10km	20 Jul	37:30	72.93%
Evesham Vale 10k	10km	13 Jul	37:26:00	1.22%
Timberhonger 10k	10km	29 Jun	38:09	71.69%
Stourbridge Stumble	10km	14 Jun	39:20	69.53%
Warndon Villages 10k	10km	1 Jun	36:32	74.86%
Tewkesbury Half Marathon	13.1mi	11 May	1:29:48	66.09%
Scenic 6	6mi	30 Mar	40:01	65.99%
Silverstone Half Marathon	13.1mi	9 Mar	1:22:08	72.26%
Roc Fencing Wyre Forest MT 8	8mi	10 Feb		0.00%
Stourbridge Stagger	10mi	3 Feb		0.00%
2007	Distance	Date	Result	WAVA
Fetch Everyone December Mile	1mi	1 Dec		0.00%
Suicide Six(ish)	10km	18 Nov	44:26	61.55%
Helly Hanson Adventure Series - Cannock Chase Calling	7mi	23 Sep		0.00%
Wolverhampton Half Marathon	13.1mi	2 Sep	1:24:34	70.18%
Race the Train	14.75mi	18 Aug	1:42:30	65.20%
Tenbury 10k	10km	5 Aug		0.00%
Gloucester Half Marathon CANCELLED (possibly postponed)	13.1mi	29 Jul		0.00%
Warndon Villages	10km	3 Jun	36:54	73.72%
Crowle Gunpowder Plot 10k	10km	6 May		0.00%
2006	Distance	Date	Result	WAVA
Jetty to Jetty, Brisbane, Aus	10km	22 Jul		0.00%
2005	Distance	Date	Result	WAVA
Suicide Six(ish)	10km	20 Nov	45:28	59.54%
Stroud Half Marathon	13.1mi	23 Oct		0.00%
Bugatti Beer Race 10k	10km	3 Aug	37:58	71.30%
Gloucester Half Marathon	13.1mi	24 Jul	1:22:55	70.77%
Frampton 10k	10km	11 Jul	37:40	71.59%
Timberhonger 10k	10km	3 Jul	37:55	71.12%
The Fetch Five (5.5 MILES) - June	5.5mi	20 Jun	37:08	63.97%
Warndon Villages 10k	10km	5 Jun	37:00	72.88%
Stourbridge Stumble	10km	4 Jun	39:48	67.75%
Crowle Gunpowder Plot 10K	10km	1 May	37:18	72.29%
Midlands Lung Run	10km	24 Apr	39:18	68.61%
Rotterdam Marathon	26.2mi	10 Apr	3:10:12	64.97%
Scenic Six	0mi	3 Apr	41:23	0.00%
Not the Roman IX	12km	16 Jan		0.00%
2004	Distance	Date	Result	WAVA
Suicide Six(ish)	10km	21 Nov		0.00%
Stroud Half Marathon	13.1mi	24 Oct	1:35:00	61.76%
Race the Train 14.75m	14.75mi	21 Aug		0.00%
Bugatti Beer 10k	10km	4 Aug		0.00%
Gloucester Half Marathon	13.1mi	25 Jul	1:31:47	63.78%
Worcester Pitchcroft 10k	10km	18 Jul	39:48	67.53%
Timberhonger 10k	10km	20 Jun	41:36	64.60%
Warndon 10k	10km	6 Jun	42:13	63.66%
2003	Distance	Date	Result	WAVA
Worcester Pitchcroft 10k	10km	29 Jun		0.00%

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Reef M50

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