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a.k.a Billy M45

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About Me
Used to run everywhere as a kid so in 2000 (aged 27) I put my running shoes back on to get fit! That attempt at a comeback was thwarted about a year later by some serious couch potato-ing.
I re-laced my running shoes in 2004 and I havn't stopped enjoying running since. I now race and train as frequently as family commitments will allow.
I'm a member of the small but brilliant Dunstable Road Runners.
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Recent Blogs
Michael Grehan - DRR club life member Dec 2016
Hello faithful old friend Oct 2016
Another Brighton Marathon blog Apr 2011
G.U.A.G.R! Oct 2010
MK Parkrun May 2010
Recent Training
24th Jan
General 6mi 57:05
23rd Jan
General 3.4mi 1:28:46
22nd Jan
General 3.1mi 25:41
22nd Jan
General 1.2mi 12:14
19th Jan
General 6.1mi 1:01:35
12 Month Benchmarks Run
Mile 7:29
5k 24:19
5mi 42:42
10k 55:15
10mi 1:34:24
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