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Luton 10k

Sun July 29 2007 Listed by Guesty
6 Entrants Club PB SB Pred Time WAVA
a.k.a Billy No PB on this course. Anyway this is one of my better PB's so I would need to be in A1 condition and sadly i'm a bit round at the moment.
The constant undulations sapped me in the end but an enjoyable run anyway. Not the best 10K around but very friendly and one i will probably do in future. Hi, to those i chatted to. Dunstable RRC 42:31 46:04 45:30 46:04 58.34
Amadeus Unaffiliated 38:51 40:52 42:41 64.07
Billy Oh no! I've got to cycle to the race from Sunny Stevenage. could be the perfect pre-race warm up or energy sapping madness....Season worst I'm afraid! Lessons to be learnt include don't do a tough track session the day before a race if you are feeling fatigued and especially if you've got to cycle to Luton and back. Nice Sunny day though and, if up for it, a decent time could have been achieved. Oh well. Fairlands Valley Spartans RC 39:30 39:30 40:00 42:05 65.86
Dazzerelli Harpenden Arrows 37:47 39:54 42:54 63.75
Hash Unaffiliated 51:50 53:29 54:00 53:29 60.12
Smile2 Bedford Harriers AC, Milton Keynes AC 47:32 52:28 54:02 57.80

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